02/12/2026
The winter season can mean overly-rich foods, too many sweets, and a few too many drinks, but a new year is a great opportunity to get your diet back on track!
As part of our ongoing recipe series on the “Best (and Worst) Foods for Nerve Pain,” we’re highlighting how changes in your diet could help provide relief for nerve pain and neuropathy. Our goal is to help you focus on foods with what are considered “anti-inflammatory” properties that can work to calm and soothe oversensitive nerves, and hopefully cut down on those foods that can intensify inflammation and your neuropathy symptoms.
Check out this recipe for a hearty, antioxidant-packed, powerhouse salad that combines fresh greens with crisp apples, pomegranate arils, pecans, rich blue cheese, and roasted butternut squash.
https://thepainsmith.com/hearty-winter-harvest-salad/
