YOGA Collective at MBS

YOGA Collective at MBS The Yoga Collective brings affordable and accessible yoga to all!

03/12/2026

On March 21, 2026 | 3–5 PM at MBS Southtown, step into a powerful 9D Breathwork journey designed to release the hidden narratives limiting your wealth.

This isn’t about budgeting.
It’s about breaking the subconscious contracts you made with money years ago.

Through abundance, self-belief, resilience, and deep inner recalibration, you’ll:

✨ Dissolve inherited money stories
✨ Release fear-based financial patterns
✨ Restore peace and equilibrium
✨ Activate your affluent self

Because prosperity isn’t created outside of you.
It’s unlocked within you.

Ready to breathe your way into financial freedom?

Drop “ABUNDANCE” in the comments or DM us to reserve your spot. 🌬️💰

Flow & Restore blends gentle movement with deep relaxation. This class begins with a slow, mindful flow to warm the body...
03/11/2026

Flow & Restore blends gentle movement with deep relaxation. This class begins with a slow, mindful flow to warm the body and release tension, then transitions into longer restorative poses supported by props to calm the nervous system and encourage deep rest. Perfect for all levels seeking balance, mobility, and relaxation.

🌱 Spring Equinox GatheringCelebrate the balance of light and dark as we welcome the new season. This special Spring Equi...
03/10/2026

🌱 Spring Equinox Gathering

Celebrate the balance of light and dark as we welcome the new season. This special Spring Equinox experience with will include:

✨ Intention setting ritual
🌿 All-levels yoga flow
🔔 Immersive crystal sound bath
🌅 Guided rest + integration

Step into spring feeling aligned, renewed, and open to growth.

Reserve your space early — this seasonal gathering will fill 🌷

Save the Date! Ever feel like your "stress switch" is stuck in the ON position? 🔌Most of us are stuck in "fight or fligh...
03/09/2026

Save the Date!

Ever feel like your "stress switch" is stuck in the ON position? 🔌

Most of us are stuck in "fight or flight" mode, but you actually have a physical reset button built into your body: The Vagus Nerve.

Join Josh for Breathe Better, a 5-week series where we ditch the jargon and get practical. We’re using specific breathing rhythms and simple vocal vibrations (like humming) to physically signal your brain to chill out.

No yoga experience needed. No chanting. Just science-backed tools to help you:

✅ Fall asleep faster
✅ Kill the mid-day brain fog
✅ Lower your heart rate on command

📅 Fridays, March 20 - April 17, 2 pm
📍 MBS Alamo Heights
🔥 Link in bio to grab one of the 10 spots! 🧘‍♂️💨

03/09/2026

✨ We’re Back! Yoga at MBS Fitness is Re-Opening! 🧘‍♀️

Join us in Alamo Heights as we celebrate the Grand Re-Opening of Yoga at MBS Fitness!

Come flow with us, meet the community, and experience our refreshed yoga space designed to help you move, breathe, and restore. Whether you’re new to yoga or a longtime student, we can’t wait to welcome you back to the mat.

📍 MBS Fitness – Alamo Heights 5025 Broadway
🗓 April 11 Grand Re-Opening Event
💫 Special classes + community vibes

Bring a friend and celebrate the new chapter with us!

At MBS, both of our studio locations offer a wide variety of yoga classes—so you can move, breathe, and find your rhythm...
03/05/2026

At MBS, both of our studio locations offer a wide variety of yoga classes—so you can move, breathe, and find your rhythm wherever you roll out your mat. ✨🧘‍♀️

✨ Ready to activate your healing power? ✨Join us for an 8-Hour Level 1 Holy Fire Reiki Training with the incredible Eva ...
03/04/2026

✨ Ready to activate your healing power? ✨

Join us for an 8-Hour Level 1 Holy Fire Reiki Training with the incredible Eva ZobianWolf on March 22 | 9:00 AM – 5:00 PM at MBS Fitness

📍 1115 S Alamo Street, Suite 2213, San Antonio, TX

This immersive, heart-opening training is your gateway into the world of Reiki healing. Whether you’re called to deepen your spiritual journey, support loved ones, or step into a new path of service—this certification class empowers you with:

💫 The foundations of Reiki energy healing
🔥 Holy Fire® energy ignitions
👐 Hands-on practice + guided experiences
🌿 Tools to elevate your intuition and self-healing

In just one day, you’ll walk away attuned, certified, and aligned with a powerful new frequency of light.

Spots are limited. If you’ve been feeling the nudge… this is your sign. ✨

Tag someone who’s ready to step into their healer era. 💛

✨ Opening Reception: Rendezvous ✨Join us Thursday, March 6, from 6–9 pm for the opening reception of Rendezvous, featuri...
03/02/2026

✨ Opening Reception: Rendezvous ✨

Join us Thursday, March 6, from 6–9 pm for the opening reception of Rendezvous, featuring new work by acclaimed artist Larry Graeber at the Gallery at MBS.

A longtime presence in the contemporary art scene, Graeber’s work has been exhibited nationally and recognized for its distinctive visual language and thoughtful exploration of form and space. This special exhibition is presented as part of Contemporary Art Month.

Enjoy an evening of art, community, and conversation—refreshments, beer, and wine will be served.

📍 Gallery at MBS
1115 S Alamo Street, Suite 2212
🗓 March 6 | 6–9 pm

Free and open to the public. Bring a friend and celebrate local art with us.

03/02/2026

What if you could experience psychedelic-level transformation… without substances?

On March 7 | 2–4 PM at MBS Yoga – Southtown, we’re entering the depths.

✨ 9DMT Breathwork ✨

This is for the brave.
For the curious.
For the ones ready to meet themselves fully.

9DMT is a guided breathwork journey designed to:
🌿 Release emotional weight
🫀 Reconnect with your inner child
🔥 Move through ego death
🌅 Step into spiritual rebirth

Whether you’re new to breathwork or experienced with plant medicine, this is a powerful — and grounded — way to expand your consciousness safely.

No substances.
Just your breath.
And what’s waiting inside you.

Spots are limited.
Are you ready to journey?

👉 Comment “BREATH” or DM to reserve your space.

✨ Healing Breathwork with Olivia Ellsmore ✨If you’ve been feeling anxious, overwhelmed, or disconnected from yourself… t...
02/26/2026

✨ Healing Breathwork with Olivia Ellsmore ✨

If you’ve been feeling anxious, overwhelmed, or disconnected from yourself… this is your invitation to pause, breathe, and come back home to your body.

Join Olivia Ellsmore of Calm Minds Matter for a powerful Healing Breathwork journey designed to help you release what’s been weighing you down and reconnect with your inner calm and clarity. Olivia’s work supports spiritually curious, empathic individuals in moving beyond surface-level coping and into deeper emotional and energetic healing.

In this supportive, guided session, you’ll be invited to soften the overthinking, regulate your nervous system, and create space for more ease, flow, and self-trust.

🗓 March 1
⏰ 4–6 PM
📍 MB in Alamo Heights
💫 $50

Come as you are. Wear something comfortable. Leave feeling lighter, clearer, and more connected.

Spots are limited — reserve yours now.

✨ Ready to activate your healing power? ✨Join us for an 8-Hour Level 1 Holy Fire Reiki Training with the incredible Eva ...
02/25/2026

✨ Ready to activate your healing power? ✨

Join us for an 8-Hour Level 1 Holy Fire Reiki Training with the incredible Eva ZobianWolf on March 22 | 9:00 AM – 5:00 PM at MBS Fitness

📍 1115 S Alamo Street, Suite 2213, San Antonio, TX

This immersive, heart-opening training is your gateway into the world of Reiki healing. Whether you’re called to deepen your spiritual journey, support loved ones, or step into a new path of service—this certification class empowers you with:

💫 The foundations of Reiki energy healing
🔥 Holy Fire® energy ignitions
👐 Hands-on practice + guided experiences
🌿 Tools to elevate your intuition and self-healing

In just one day, you’ll walk away attuned, certified, and aligned with a powerful new frequency of light.

Spots are limited. If you’ve been feeling the nudge… this is your sign. ✨

Tag someone who’s ready to step into their healer era. 💛

02/23/2026

✨ First Sunday Reset ✨

Join Lesley Ramsey and Audrey Stephens for a deeply nourishing evening of Yin + Yoga Nidra + Live Sound Bath at MBS Yoga Southtown.

Melt into long, supported yin shapes, drift into guided Yoga Nidra, and be carried into deep cellular relaxation by soothing live sound. This is your monthly invitation to slow down, reset your nervous system, and reconnect with yourself. 💫

Drop in or use your class pack.
Spots fill quickly—save yours today.

Address

1115 S Alamo Street
San Antonio, TX
78210

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