YOGA Collective at MBS

YOGA Collective at MBS The Yoga Collective brings affordable and accessible yoga to all!

✨ Ready to activate your healing power? ✨Join us for an 8-Hour Level 1 Holy Fire Reiki Training with the incredible Eva ...
03/04/2026

✨ Ready to activate your healing power? ✨

Join us for an 8-Hour Level 1 Holy Fire Reiki Training with the incredible Eva ZobianWolf on March 22 | 9:00 AM – 5:00 PM at MBS Fitness

📍 1115 S Alamo Street, Suite 2213, San Antonio, TX

This immersive, heart-opening training is your gateway into the world of Reiki healing. Whether you’re called to deepen your spiritual journey, support loved ones, or step into a new path of service—this certification class empowers you with:

💫 The foundations of Reiki energy healing
🔥 Holy Fire® energy ignitions
👐 Hands-on practice + guided experiences
🌿 Tools to elevate your intuition and self-healing

In just one day, you’ll walk away attuned, certified, and aligned with a powerful new frequency of light.

Spots are limited. If you’ve been feeling the nudge… this is your sign. ✨

Tag someone who’s ready to step into their healer era. 💛

✨ Opening Reception: Rendezvous ✨Join us Thursday, March 6, from 6–9 pm for the opening reception of Rendezvous, featuri...
03/02/2026

✨ Opening Reception: Rendezvous ✨

Join us Thursday, March 6, from 6–9 pm for the opening reception of Rendezvous, featuring new work by acclaimed artist Larry Graeber at the Gallery at MBS.

A longtime presence in the contemporary art scene, Graeber’s work has been exhibited nationally and recognized for its distinctive visual language and thoughtful exploration of form and space. This special exhibition is presented as part of Contemporary Art Month.

Enjoy an evening of art, community, and conversation—refreshments, beer, and wine will be served.

📍 Gallery at MBS
1115 S Alamo Street, Suite 2212
🗓 March 6 | 6–9 pm

Free and open to the public. Bring a friend and celebrate local art with us.

03/02/2026

What if you could experience psychedelic-level transformation… without substances?

On March 7 | 2–4 PM at MBS Yoga – Southtown, we’re entering the depths.

✨ 9DMT Breathwork ✨

This is for the brave.
For the curious.
For the ones ready to meet themselves fully.

9DMT is a guided breathwork journey designed to:
🌿 Release emotional weight
🫀 Reconnect with your inner child
🔥 Move through ego death
🌅 Step into spiritual rebirth

Whether you’re new to breathwork or experienced with plant medicine, this is a powerful — and grounded — way to expand your consciousness safely.

No substances.
Just your breath.
And what’s waiting inside you.

Spots are limited.
Are you ready to journey?

👉 Comment “BREATH” or DM to reserve your space.

✨ Healing Breathwork with Olivia Ellsmore ✨If you’ve been feeling anxious, overwhelmed, or disconnected from yourself… t...
02/26/2026

✨ Healing Breathwork with Olivia Ellsmore ✨

If you’ve been feeling anxious, overwhelmed, or disconnected from yourself… this is your invitation to pause, breathe, and come back home to your body.

Join Olivia Ellsmore of Calm Minds Matter for a powerful Healing Breathwork journey designed to help you release what’s been weighing you down and reconnect with your inner calm and clarity. Olivia’s work supports spiritually curious, empathic individuals in moving beyond surface-level coping and into deeper emotional and energetic healing.

In this supportive, guided session, you’ll be invited to soften the overthinking, regulate your nervous system, and create space for more ease, flow, and self-trust.

🗓 March 1
⏰ 4–6 PM
📍 MB in Alamo Heights
💫 $50

Come as you are. Wear something comfortable. Leave feeling lighter, clearer, and more connected.

Spots are limited — reserve yours now.

✨ Ready to activate your healing power? ✨Join us for an 8-Hour Level 1 Holy Fire Reiki Training with the incredible Eva ...
02/25/2026

✨ Ready to activate your healing power? ✨

Join us for an 8-Hour Level 1 Holy Fire Reiki Training with the incredible Eva ZobianWolf on March 22 | 9:00 AM – 5:00 PM at MBS Fitness

📍 1115 S Alamo Street, Suite 2213, San Antonio, TX

This immersive, heart-opening training is your gateway into the world of Reiki healing. Whether you’re called to deepen your spiritual journey, support loved ones, or step into a new path of service—this certification class empowers you with:

💫 The foundations of Reiki energy healing
🔥 Holy Fire® energy ignitions
👐 Hands-on practice + guided experiences
🌿 Tools to elevate your intuition and self-healing

In just one day, you’ll walk away attuned, certified, and aligned with a powerful new frequency of light.

Spots are limited. If you’ve been feeling the nudge… this is your sign. ✨

Tag someone who’s ready to step into their healer era. 💛

02/23/2026

✨ First Sunday Reset ✨

Join Lesley Ramsey and Audrey Stephens for a deeply nourishing evening of Yin + Yoga Nidra + Live Sound Bath at MBS Yoga Southtown.

Melt into long, supported yin shapes, drift into guided Yoga Nidra, and be carried into deep cellular relaxation by soothing live sound. This is your monthly invitation to slow down, reset your nervous system, and reconnect with yourself. 💫

Drop in or use your class pack.
Spots fill quickly—save yours today.

Gentle Yoga is a nourishing, all-levels practice designed to support your whole being—body, mind, and energy. Classes mo...
02/19/2026

Gentle Yoga is a nourishing, all-levels practice designed to support your whole being—body, mind, and energy. Classes move at an unhurried pace with mindful attention to the nervous system, fascia, joints, and muscles, offering accessible postures, supportive props, and intentional transitions. Beyond the physical, we create space to tend to the energy body and the inner landscape, weaving in context-appropriate reflections that acknowledge the current events of our lives and the world around us. Each class is an invitation to regulate the nervous system, cultivate clarity, and reconnect with a sense of inspiration and motivation. Come as you are and leave feeling grounded, supported, and gently revitalized.

In Alamo Heights, join Susan for Gentle Yoga on Thursdays at 6 pm, or with Lesley on Friday at 9 am. In Southtown, we've got morning classes with Eva Tues and Thurs, 10 am and an afternoon with Lesley, Thursday at 4 pm

Unwind and reset at the end of the week with Restorative Yoga, Fridays at 10:30 am at MBS Yoga – Alamo Heights. This dee...
02/19/2026

Unwind and reset at the end of the week with Restorative Yoga, Fridays at 10:30 am at MBS Yoga – Alamo Heights. This deeply nourishing class uses supported, restful poses, breathwork, and stillness to calm the nervous system and release tension from body and mind. Perfect for all levels, restorative yoga invites you to slow down, soften, and step into the weekend feeling grounded, refreshed, and cared for.

Flow & Restore is the best of both worlds—an intentional, feel-good flow to build strength, mobility, and breath awarene...
02/19/2026

Flow & Restore is the best of both worlds—an intentional, feel-good flow to build strength, mobility, and breath awareness, followed by deeply restorative postures to help your nervous system downshift. Expect smooth, accessible movement, thoughtful transitions, and plenty of support so you can release tension, reset your energy, and leave feeling grounded, open, and restored. Perfect when you want to move and truly relax.

✨ New classes are landing at MBS Yoga | Southtown ✨Tuesdays are all about balance with Christine:🕕 6:00 pm — Vinyasa (mo...
02/11/2026

✨ New classes are landing at MBS Yoga | Southtown ✨

Tuesdays are all about balance with Christine:
🕕 6:00 pm — Vinyasa (move, breathe, build heat)
🕢 7:30 pm — Yin (slow down, stretch deep, reset)

Thursdays at 6:00 pm — Flow & Restore with Nicole 🌿
A perfect blend of mindful flow and deep rest. And yes… we’re so excited to welcome Nicole back! 💛

Join us on the mat and find your rhythm.

Love is in the air—and on the mat 💗This Valentine’s, treat yourself (or your favorite human) to movement, breath, and a ...
02/09/2026

Love is in the air—and on the mat 💗

This Valentine’s, treat yourself (or your favorite human) to movement, breath, and a little me-time.

✨ Buy 2 yoga classes for $25 ✨

Bring a friend or keep both for yourself—no rules, no rush.
Best part? These classes never expire.
Buy now and feel the love all year long 💫

New classes just dropped at MBS Alamo Heights ✨More movement, more recovery, more ways to feel good in your body—no matt...
02/06/2026

New classes just dropped at MBS Alamo Heights ✨
More movement, more recovery, more ways to feel good in your body—no matter the day or your energy level.

Here’s what’s new:
🧘‍♀️ Mondays | 7:30 pm
Vinyasa with Natalie — flow, sweat, and reset after your day

💪 Wednesdays | 9 am
Yoga Flow: Strength, Mobility & Recovery with Lesley — build strength, move better, recover smarter

🌿 Fridays | 9 am
Grounded Gentle Yoga with Lesley — slow, steady, and deeply supportive

😌 Fridays | 10:30 am
Restorative with Bridget — rest, reset, and melt into stillness

Whether you’re craving a strong flow or a soft landing, there’s a class waiting for you.

📍MBS Alamo Heights | Book now 💫

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1115 S Alamo Street
San Antonio, TX
78210

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