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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

New Me Health C4LM

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United States
San Antonio, TX
New Me Health C4LM

At New Me Health, we don’t just manage disease — we help you reverse it. Because real medicine is how you live.

Rooted in Lifestyle Medicine, we empower you to heal through food, movement, sleep & mindset. New Me Health is San Antonio's first-of-a-kind comprehensive Lifestyle Medicine Center designed for patients with pre-diabetes & diabetes who are looking for a program dedicated to helping them address the root cause of their condition through evidence-based nutrition, physical exercise & other lifestyle changes. By implementing these lifestyle changes with you, we help patients to improve their blood sugars & HbA1c, minimize their need for medication & prevent future health complications.

01/07/2026

“Now I walk with my grandchildren at Woodlawn Lake. Before, I couldn’t climb stairs.”

This is what real health looks like.
Not just better numbers on a report—but getting your life back.

At New Me Health, we focus on lifestyle medicine that helps people reverse chronic conditions like diabetes, regain strength, and return to the moments that matter most—walking, laughing, and making memories with family.

💚 Because family health is not optional.
💚 It is San Antonio’s true wealth.

📍 San Antonio, Texas
🌐 www.newmehealth.us

👉 To know more about our lifestyle-based disease reversal programs, visit our website.
👇 Share this with someone who deserves to walk stronger, live longer, and feel better—starting today.

01/02/2026

🍰❌ Sugary Dessert or Champion Plate? ✅🥗
Every choice you make at the table either fuels disease—or builds health.

The Sugary Dessert may satisfy for a moment, but it spikes blood sugar, feeds insulin resistance, and keeps diabetes in control.
The Champion Plate is rich in fiber, plant protein, and whole foods that stabilize glucose, reduce inflammation, and support true disease reversal.

💚 At New Me Health, we teach you how to eat for power, balance, and freedom—not restriction. Small daily food decisions create massive long-term results.

📍 San Antonio, TX
🌐 www.newmehealth.us

👇 Which plate powers San Antonio? Comment your choice below!
👉 To know more, click the link and start your journey toward lasting health.

12/29/2025

⛓️ Break free from diabetes. Choose freedom—now.
Diabetes does not have to define your life or control your future. Freedom begins when you move beyond temporary fixes and address the root cause through proven lifestyle changes.

At New Me Health, we empower you to reclaim control with science-backed lifestyle medicine designed to help reverse diabetes, restore metabolic health, and rebuild confidence from the inside out. Every healthy choice weakens the chains—until they finally break.

✨ This is your moment. Step into your New Me and choose lasting freedom today.

📍 Culebra Rd, San Antonio, TX 78251
🌐 www.newmehealth.us

👉 To know more, visit our website and begin your journey toward disease reversal and lifelong wellness.

12/26/2025

🌉 Every Champion moves one step closer to health—one choice at a time.
The journey to true wellness isn’t about quick fixes or lifelong dependence on medications. It’s about crossing the bridge from managing disease to restoring health through intentional lifestyle changes.

At New Me Health, we guide you step by step toward lasting freedom from diabetes using evidence-based lifestyle medicine. Each healthy habit you build becomes a powerful step forward—bringing you closer to better energy, balanced blood sugar, and a healthier future.

✨ Walk the bridge. Cross over today. Your New Me is waiting.

📍 Culebra Rd, San Antonio, TX 78251
🌐 www.newmehealth.us

👉 To know more, visit our website and begin your journey to disease reversal today.

12/22/2025

🌱 Every small choice you make today becomes the foundation for a healthier tomorrow.
The food you eat, the habits you build, and the lifestyle you choose all plant powerful seeds inside your body. When nurtured the right way, these seeds grow into better energy, balanced blood sugar, and lasting freedom from disease.

At New Me Health, we believe true healing begins with lifestyle medicine—not just managing symptoms, but addressing the root cause. By making intentional changes today, you give your body the chance to repair, renew, and thrive naturally.

✨ Sow your first change today. Your future self will thank you.

📍 Culebra Rd, San Antonio, TX 78251
🌐 www.newmehealth.us

👉 To know more, visit our website and begin your New Me journey today.

12/18/2025

📍 San Antonio Tastes That Heal 🌱
Fuel your body with beans, leafy greens & whole grains for balanced blood sugar and lasting stamina.
Healthy plates. Healthier Champions. 🥗🌮

Begin your New Me today!
📍 New Me Health – Center for Lifestyle Medicine
4372 North Loop 1604 West, Suite #211, San Antonio, TX 78249 🇺🇸
📞 Call/Text: 210-NMH-7777
📧 Email: contact@newmehealth.us

Learn more & schedule your Discovery Visit ➡️ https://www.newmehealth.us/

12/10/2025

Every champion you’ll see in the next slide once stood exactly where you are today—searching for hope, wanting real change, and choosing to take the first step. Their lives transformed not by more medication, but by a proven lifestyle medicine approach that helps lower A1c, restore energy, and bring joy back into everyday moments.

Now it’s your turn to slide into a healthier, stronger, medication-free future.
Your transformation begins with one decision.

📍 Culebra Rd, San Antonio, TX 78251
🌐 www.newmehealth.us
👉 To know more, tap the link above & start your New Me.

12/08/2025

Every day, we stand at a crossroads — staying on lifelong medication or choosing a path that leads to real healing, renewed energy, and long-term freedom. At NewMeHealth, we offer a science-based lifestyle medicine approach that empowers you to reverse disease, regain control, and rebuild your health step by step.
You deserve a life where your body feels strong, your mind feels clear, and your future feels hopeful. If you're ready to step through the door toward your NEW YOU, this is your moment to choose health for life — not medicine for life.
📍 Culebra Rd, San Antonio, TX 78251
🌐 www.newmehealth.us
👉 To know more, visit our website above.

12/02/2025

Diabetes doesn’t have to control your life — you can take the power back.
At NewMeHealth, we help you reverse diabetes naturally with lifestyle medicine that is science-backed, structured, and personalized.
From nutrition changes to physical activity, sleep, and stress management, every step is designed to rebuild your health from the inside out.

Whether you are newly diagnosed or have been struggling for years, it’s never too late to choose a healthier, stronger version of yourself.
Your transformation starts the moment you decide to take action — and we are here to guide you every step of the way.

📍 Culebra Rd, San Antonio, TX 78251
🌐 www.newmehealth.us

11/27/2025

💓 Let your heart B_E_A_T better. 💓
Small lifestyle changes can create powerful shifts in your heart health.
Click the link to learn more: https://www.newmehealth.us/

11/24/2025

💬 My reason to fight diabetes is…
Share your “why” in the comments—your story could inspire someone in San Antonio to begin their own journey toward better health. 🌿✨

Join the movement and take your first step toward a healthier future.
Click the link to learn more: https://www.newmehealth.us/

11/21/2025

Transformation is possible — for your health, your energy, and your life.
At New Me Health, we use lifestyle medicine to help people reverse diabetes naturally and regain true freedom.
Your journey from illness to wellness begins with one decision.
Your New Me is waiting.

📍 San Antonio
🔗 https://www.newmehealth.us

Address

4372 N Loop 1604 W Ste #211
San Antonio, TX
78249

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+12106647777

Website

https://www.newmehealth.us/

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