Helen Pankowsky M.D

Helen Pankowsky M.D Visit the website for information: www.helenpankowskymd.com

Inspired life counseling
Lifehood Memory Recovery sessions
Expanded Self Awareness for an Inspired Life presentations, classes, and workshops

There is a Limited Time Offer on my audiobook...https://a.co/d/g8M8JZL
11/17/2025

There is a Limited Time Offer on my audiobook...

https://a.co/d/g8M8JZL

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11/01/2025

“Just be who you are meant to be…”An inspired life means living to your highest potential---having a healthy body, a cre...
10/23/2025

“Just be who you are meant to be…”

An inspired life means living to your highest potential---having a healthy body, a creative mind, the ability to take full responsibility for your choices, embracing who you are, and connecting to your spiritual life.

https://a.co/d/gnPThql

Living Aware & Inspired

What happens in a Lifehood Memory Recovery session?There are 2 components to a Lifehood Memory Recovery session. 1. Info...
10/19/2025

What happens in a Lifehood Memory Recovery session?
There are 2 components to a Lifehood Memory Recovery session.
1. Information gathering. After determining what your goals are for yourself and your life and what is keeping you from achieving them, we will use kinesiology to identify the deeper source of the soul trauma which has led to energy and emotional blocks
2. I will guide you in accessing the information from your mind to recover the details of the important events in order to resolve blocks and empower you to achieve your goals.

Read more here: https://www.helenpankowskymd.com/lifehood-memory-recovery.html

10/15/2025

I am a psychiatrist who has been using cutting edge modalities, integrating traditional medicine with holistic and alter...
10/11/2025

I am a psychiatrist who has been using cutting edge modalities, integrating traditional medicine with holistic and alternative methods.
Over the years, I have successfully combined the traditional use of medicine with psychotherapy, energy medicine, kinesiology, energy healing, bioenergy theory, and intuition. I have been a Jungian based therapist, prescribed medications, used cognitive behavioral techniques, been certified in Eye Movement Desensitization and Reprocessing (EMDR), have trained in and taught the use of kinesiology to access unconscious information, developing my own system over a decade ago. For many years I served as the psychiatrist and medical director of the San Antonio Trauma and R**e Crisis Center. As a student and practitioner of alternative and complementary medicine, intuition, Reiki, and a long time practitioner of Tai Chi and Qi Gong, I have come to understand the importance of energy in wellness and healing. By interweaving these modalities, my work has been motivated by the desire to guide others in understanding and resolving emotions, behaviors, and belief systems that keep them from living at their fullest capacity and from experiencing life with joy and contentment through understanding their own bioenergy field and mind.
Passionate about sharing my knowledge, I have presented, given classes and workshops on Intuition; the Feminine Psyche; Dreams; Kinesiology For Accessing Inner Blocks; Bioenergy, Emotions and the Body; Sophia (The Wisdom of God) and the Psyche; and On Becoming the Authentic Self. In the past, I have also presented on Gender Discrimination, Inspiring Women, Motherhood, and Treatments for Post Traumatic Stress Disorder.
But most of all I am passionate about understanding the essence of healing. My years of expertise, experience, and pioneering inquiry into expanded self awareness and consciousness have resulted in a new, exciting and effective treatment modality, Lifehood Memory Recovery sessions based on Valerie Hunt, Ed.D’s concept of “Life Shock” and on her Bioenergy Field Model. This work is a continuation and enhancement of her visionary theories on the interface of psychiatry, emotions, the mind field and health.
My diverse and unusual background explains how I came to develop INSPIRED Life Psychiatry and INSPIRED Life Counseling. What I have learned is that most therapy modalities have limitations. Although all are valuable and may improve the quality of life for many, often these improvements are not long lasting having a long term, or deep impact. INSPIRED Life Psychiatry goes deeper and has a sustained effect for those who are ready to have the most profound insights and who desire to evolve to a higher level of awareness.
The intent of my work is to answer the question, “what makes our life meaningful, how do we manifest our highest capacity, and how do we find peace with who we are and the life we have?” The answer can lead you to live life to the fullest, manifest your highest capacity in the world and reach the destiny your soul has created. INSPIRED Life Psychiatry makes the guidance, ideas, skills, and possibility for this level of expanded consciousness available to anyone who desires it.

Read more here: https://www.helenpankowskymd.com/

This book can teach you how. How to strengthen and trust your intuition. How to feel, test, and balance your energy flow...
10/07/2025

This book can teach you how. How to strengthen and trust your intuition. How to feel, test, and balance your energy flow. And how to understand your emotions, where they come from, where they are blocked, and how to resolve those blocks.

The information is accessible and easy to understand with exercises and illustrations to help guide you.

https://a.co/d/b92PZL2

This book can teach you how. How to strengthen and trust your intuition. How to feel, test, and balance your energy flow. And how to understand your emotions, where they come from, where they are blocked, and how to resolve those blocks.

An inspired life means living to your highest potential - having a healthy body, a creative mind, the ability to take fu...
09/17/2025

An inspired life means living to your highest potential - having a healthy body, a creative mind, the ability to take full responsibility for your choices, embracing who you are, and connecting to your spiritual life.

This book can teach you how. How to strengthen and trust your intuition. How to feel, test, and balance your energy flow. And how to understand your emotions, where they come from, where they are blocked, and how to resolve those blocks.

The information is accessible and easy to understand with exercises and illustrations to help guide you.

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Idea Cast Interview Series Episode Forty Two Dr Helen Pankowsky:https://www.youtube.com/watch?v=yrG8pAWJYQk&t=24s
09/13/2025

Idea Cast Interview Series Episode Forty Two Dr Helen Pankowsky:

https://www.youtube.com/watch?v=yrG8pAWJYQk&t=24s

Dr. Helen Pankowsky is a psychiatrist who has been using cutting edge modalities, integrating traditional medicine with holistic and alternative methods. Th...

Here is an excerpt from my audiobook. Enjoy!https://www.youtube.com/watch?v=Jpln8ep-MEk&t=2s
09/08/2025

Here is an excerpt from my audiobook. Enjoy!

https://www.youtube.com/watch?v=Jpln8ep-MEk&t=2s

An inspired life means living to your highest potential—having a healthy body, a creative mind, the ability to take full responsibility for your choices, emb...

09/04/2025

Address

San Antonio, TX

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 6pm

Telephone

+12104521234

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