Team Candela

11/16/2025

Sunday reminder ✨💕

11/15/2025

🌤️ Sweaty Saturday Social — choosing YOU, one weekend at a time.

The truth?
When we don’t take care of ourselves long-term, it shows…
• Low energy
• Weight gain
• Stress eating
• Feeling disconnected
• Losing confidence
• Always “starting over Monday”

But when you choose you—even in the middle of life, kids, work, holidays…
Everything changes.
• Your body gets stronger
• Your mood lifts
• You handle stress better
• You show up with joy
• You feel proud of the woman you’re becoming
• And you realize… you’re not alone 💕

Every Saturday, our community meets in person to move, sweat, laugh, and remind ourselves that we matter.
Holidays don’t have to be a season of stress, overeating, or feeling uncomfortable in your skin.
✨ It can be different.
✨ You can feel different.
✨ You can finish this year strong, confident, and connected.

And we’re here to walk that journey with you.

If you’ve been craving community, accountability, and a place where you can grow as a woman—
We invite you to join us.

Drop a 💖 or message me for our next Saturday meet-up & upcoming holiday challenge!

11/09/2025

11/08/2025

💕 Because we do so much for everyone else…

All week we’re making sure things are in order — the house, the kids, the appointments, the work, the meals — everything and everyone.
But on Saturdays, we pour back into us. 💪

These mornings aren’t just about the workout — they’re about community, laughter, movement, and reminding each other that our health, energy, and self-care matter too. 🌸

Every rep, every smile, every conversation fills our cups again. ✨
Because when women come together with one mission — to grow, to glow, and to keep showing up — powerful things happen. 🔥

If you’ve been craving connection, movement, and a space that uplifts you — this is your sign, Queen 👑

Join us for our next Sweaty Saturday Social or ask about our 30-Day Challenge leading up to Christmas 🎄
Let’s finish this year strong — body, mind, and spirit. 💞

11/06/2025

🌟 San Antonio Ladies… This One’s for You! 🌟

Do you live in San Antonio and you’re looking to…

✅ Lose weight & feel healthier

✅ Be more active and build stronger habits

✅ Make new friendships with women who want the same?

If you said YES… then you’re officially invited to our
💪 Sweaty Saturday Social

📍 This Saturday – 8:30 AM

🤍 FREE Community Workout | Wellness | Sisterhood

✨ Start your weekend by pouring into yourself, before all the weekend responsibilities begin.

This isn’t just a workout… it’s a movement of women choosing growth, health, and community.

If you want the details and to join us this Saturday,

👇 Comment “SATURDAY” and I’ll send you the info.

Team Candela: Where health meets sisterhood. 🔥👑

11/01/2025

🔥 No Excuses November 👑
It’s the first day of the month — and we’re setting the tone right.
This month is all about showing up in your power, even when life gets busy. 🗓️

Because the strength you build today won’t be the last time this month you prove what you’re capable of. 💥
We’re staying focused, consistent, and connected — because big things happen when you surround yourself with women who lift you higher. 💚

This is your reminder: you’re never too busy to invest in the woman you’re becoming.
When you’re part of a community that moves, grows, and wins together — everything changes. 👯‍♀️

Ready to join us next Saturday?
💬 Comment “SATURDAY” to learn more and be part of the movement.

10/31/2025

🔥 LADIES — It’s time to stop starting over every month. 🔥

If you’ve been feeling tired, unmotivated, or stuck, this is your sign to take action.

You don’t need another Monday to start fresh — you need momentum.
And it starts this Saturday at our Community Workout 💪

Come reset your energy, push your limits, and get inspired by what’s possible when you show up for you.

✨ Learn about our upcoming challenges —
where results and growth happen, and where you’ll finally end the year strong, confident, and in control.

Comment “I’M IN” or message us to reserve your spot 🔥
830AM SO YOU CAN POUR INTO YOU!

10/19/2025

Reminder 💕

10/10/2025

“Mama… looks like your battery’s running low. 🔋”

Before everyone wakes up, while the house is still quiet —
you choose to show up for YOU. 🌅

Because when you move your body early,
you don’t just get energy — you recharge your mind, your mood, and your confidence.

💪 This is your time:
to feel strong,
to clear your mind,
to remind yourself that you can be a priority without guilt.

Every Saturday, real women — busy moms just like you — come together to sweat, laugh, and leave empowered to crush the week ahead. ✨

🔥 If you’re ready to feel ALIVE again, comment “SATURDAY” below and come join our movement.