Innova Recovery

Innova Recovery Innova Recovery provides a specialized approach to trauma treatment and recovery.

From individual therapy to IOP to our residential home, we help our clients heal from the traumatic experiences that have prevented them from living their best lives.

After the holidays, many people notice lingering tension, fatigue, or feeling “on edge”, even when life starts to slow ...
01/05/2026

After the holidays, many people notice lingering tension, fatigue, or feeling “on edge”, even when life starts to slow down. This is because stress doesn’t only live in our thoughts; it can also be stored in the body.

Somatic therapy focuses on restoring balance by helping the body release stress and regulate the nervous system, an important step in healing after prolonged or intense stress.

💡 Want to learn more? Explore the full article in our Trauma Library 🔗 below.

https://innovarecoverycenter.com/resources/trauma-library/therapies/somatic-therapy/

12/23/2025

From the Innova Recovery family, we wish you a peaceful and meaningful Christmas. 🤍🎄

The holidays often ask us to show up more, emotionally and mentally. Repeatedly holding space for others’ stress can lea...
12/22/2025

The holidays often ask us to show up more, emotionally and mentally. Repeatedly holding space for others’ stress can lead to vicarious trauma, the gradual “cost of caring.” If this season feels heavier than expected, make sure you have support and take time to rest. 🎄

💡 Want to learn more? Explore the full article in our Trauma Library 🔗 below,
Your trusted space for trauma education.
https://innovarecoverycenter.com/resources/trauma-library/trauma-types/vicarious-trauma/

We’re incredibly grateful to share that Innova Recovery Center has been awarded Best of BusinessRate 2025 for Best Menta...
12/18/2025

We’re incredibly grateful to share that Innova Recovery Center has been awarded Best of BusinessRate 2025 for Best Mental Health Service in Shavano Park.🏆

This recognition is based on real client reviews, and we couldn’t be more thankful for the trust our community places in us.

Thank you to our clients, families, and team for making this possible.

12/18/2025

🌿 Shame can keep people stuck.
Healing begins with understanding, support, and the right tools.

Like and follow for more trauma tips.

Chronic trauma teaches the brain to stay ready for threat, even when the danger is over. This can lead to big shifts in ...
12/16/2025

Chronic trauma teaches the brain to stay ready for threat, even when the danger is over. This can lead to big shifts in mood, memory, and how safe someone feels in their own body. Healing is possible, but it starts with understanding what the brain has been trying to survive.

💡 Want to learn more?
Explore the full article located in our Trauma Library 🔗below, your trusted space for trauma education.
https://innovarecoverycenter.com/resources/trauma-library/trauma-types/chronic-trauma/

Huge congratulations to our Director of Administration, Madalynn, on earning her MBA! Your hard work, leadership, and co...
12/05/2025

Huge congratulations to our Director of Administration, Madalynn, on earning her MBA! Your hard work, leadership, and commitment to growth inspire our entire team. We are so proud of you! 🤍

12/04/2025

PTSD can keep the brain stuck in survival mode long after the danger is over. Understanding trauma is the first step toward healing.

Follow us for more trauma education and mental health support.

Address

3502 Paesanos Pkwy, Suite 100
San Antonio, TX
78231

Telephone

210-254-3618

Website

Alerts

Be the first to know and let us send you an email when Innova Recovery posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category