FirstMemory

FirstMemory We integrate emotional regulation practices and shamanic ceremonies into contemporary healing systems..

We are biohackers, shamanic practitioners, coaches, artists, athletes, and nature lovers on lifelong healing journeys.

Last Sunday night at House of RhythOM.A full room of 20 people doing real work. Some people experienced emotional releas...
04/03/2026

Last Sunday night at House of RhythOM.

A full room of 20 people doing real work.

Some people experienced emotional release for the first time. Others said they had never felt anything like this before.

This is what happens when the body is given a safe space to move and process.

Grateful for everyone who showed up!!

More soon.
one



selfgoverns

Unmuzzle Your Power Animal™ — Live ExperienceWe’re offering a full Unmuzzle journey this week at House of RhythOM.This i...
03/28/2026

Unmuzzle Your Power Animal™ — Live Experience

We’re offering a full Unmuzzle journey this week at House of RhythOM.

This is a 2-hour immersive experience designed to help you regulate your nervous system through breath, movement, and embodied practice.

We’ll move through a progression of somatic work, guided release, and integration; supported by a live DJ set and closing with a sound bath meditation.

This is the work as it’s meant to be experienced: in the body, in real time, in community.

Spots are limited (15 total)�10 already reserved

Open to non-members at a drop-in rate.

If you’ve been curious about this work, this is a great entry point.

DM for details or reserve your spot through House of RhythOM.

https://www.firstmemory.one/events




If you’re wondering what to expect at EARTH, here’s what’s helpful to know:• nothing is forced• you’re never asked to sh...
02/13/2026

If you’re wondering what to expect at EARTH, here’s what’s helpful to know:

• nothing is forced
• you’re never asked to share
• you can sit, lie down, or step out
• listening is participation

This is a gentle, regulation-focused session
designed to help the nervous system settle
before deeper work.

EARTH is not about performance or catharsis. It’s about creating safety.

If you’ve been curious but hesitant,
this is the place to begin.

Sunday, February 15
7:30–8:30 PM

San Antonio, TX

https://clients.mindbodyonline.com/app/business/classic/ws?studioid=780322&sclassid=7567&sDate=2/15/2026&sLoc=1&sTG=31&sType=1

EARTH is where we begin.This session is about grounding, breath, and arrival — giving the nervous system a chance to slo...
02/10/2026

EARTH is where we begin.

This session is about grounding, breath, and arrival — giving the nervous system a chance to slow down and feel safe in the body.

We’ll work with breath guidance and immersive sound in a calm, candle-lit environment.

No experience required.
No sharing required.
You’re welcome to move, rest, or simply listen.

This is the first session in our bi-weekly
Unmuzzle Your Power Animal™ – Elements Series, and the most accessible place to enter.

Sunday, February 15
7:30–8:30 PM

San Antonio, TX

https://clients.mindbodyonline.com/app/business/classic/ws?studioid=780322&sclassid=7567&sDate=2/15/2026&sLoc=1&sTG=31&sType=1

01/17/2026

Unmuzzle Your Power Animal™ is a musically guided arc through the nervous system, including:

• breathwork
• bioenergetic release
• full-body movement
• gentle yoga
• sound bath meditation

This Sunday, we’re offering
a condensed version of the experience
in an intimate setting.

Sunday, January 18, 2026
7:00–8:30 PM

7302 Louis Pasteur
Texas Medical Center
San Antonio, TX 78229

https://clients.mindbodyonline.com/classic/ws?studioid=780322&sclassid=7500&sDate=1/18/2026&sLoc=1&sTG=31&sType=1

If you’ve attended one of our larger gatherings, or have been curious about them, this is your invitation to experience ...
01/17/2026

If you’ve attended one of our larger gatherings, or have been curious about them, this is your invitation to experience the journey in a more intimate setting.

A musically guided arc through the nervous system, including:

• breathwork
• bioenergetic release
• full-body movement
• gentle yoga
• sound bath meditation

This Sunday, we gather at House of RhythOM —
a candle-lit, inclusive space
with low ambient color lights,
deep sound immersion,
and a state-of-the-art system to carry the journey.

Guided by
Alejandro + Raquel
of .one

Sunday, January 18, 2026
7:00–8:30 PM

7302 Louis Pasteur
Texas Medical Center
San Antonio, TX 78229

https://clients.mindbodyonline.com/classic/ws?studioid=780322&sclassid=7500&sDate=1/18/2026&sLoc=1&sTG=31&sType=1

Unmuzzle Your Power Animal™teaches the body what safety feels like — from the inside out.Join us for an intimate Unmuzzl...
01/17/2026

Unmuzzle Your Power Animal™
teaches the body what safety feels like — from the inside out.

Join us for an intimate Unmuzzle Your Power Animal™ experience, where we will guide you through a continuous journey of various somatic practices that will leave you feeling cleared, relaxed, and reconnected.

Sunday, January 18, 2026
7-8:30 pm
$35

7302 Louis Pasteur
Texas Medical Center
San Antonio, TX 78229

https://clients.mindbodyonline.com/classic/ws?studioid=780322&sclassid=7500&sDate=1/18/2026&sLoc=1&sTG=31&sType=1

Thank you for trusting the journeyand letting it meet you so deeply!Unmuzzle Your Power Animal™ is a musically guided co...
01/16/2026

Thank you for trusting the journey
and letting it meet you so deeply!

Unmuzzle Your Power Animal™ is a musically guided continuous arc through the nervous system, including:

• breathwork
• bioenergetic release
• full-body movement
• gentle yoga
• sound bath meditation

This Sunday, we’re offering
a condensed version of the experience
in an intimate setting.

Sunday, January 18, 2026
7:00–8:30 PM

7302 Louis Pasteur
Texas Medical Center
San Antonio, TX 78229

https://clients.mindbodyonline.com/classic/ws?studioid=780322&sclassid=7500&sDate=1/18/2026&sLoc=1&sTG=31&sType=1

If you’ve attended one of our larger gatherings, or have been curious about them,this is your invitation to experience t...
01/16/2026

If you’ve attended one of our larger gatherings,
or have been curious about them,
this is your invitation to experience the journey in a more intimate setting.

A musically guided arc through the nervous system, including:

• breathwork
• bioenergetic release
• full-body movement
• gentle yoga
• sound bath meditation

This Sunday, we gather at House of RhythOM —
a candle-lit, inclusive space
with low ambient color lights,
deep sound immersion,
and a state-of-the-art system to carry the journey.

Guided by
Alejandro + Raquel
of .one

Sunday, January 18, 2026
7:00–8:30 PM

7302 Louis Pasteur
Texas Medical Center
San Antonio, TX 78229

https://clients.mindbodyonline.com/classic/ws?studioid=780322&sclassid=7500&sDate=1/18/2026&sLoc=1&sTG=31&sType=1

01/13/2026

If you’ve tried:

• therapy
• meditation
• breathwork
• plant medicine

…and you still feel stuck, it’s not because those things don’t work.

It’s because your body hasn’t learned safety yet.

Regulation isn’t a mindset.
It’s a physiological skill.

Unmuzzle Your Power Animal™ is where we train it.

Join us for an intimate Unmuzzle Your Power Animal™ experience, where we will guide you through a continuous journey of various somatic practices that will leave you feeling cleared, relaxed, and reconnected.

Sunday, January 18, 2026
7-8:30 pm
$35

7302 Louis Pasteur
Texas Medical Center
San Antonio, TX 78229

https://clients.mindbodyonline.com/classic/ws?studioid=780322&sclassid=7500&sDate=1/18/2026&sLoc=1&sTG=31&sType=1

Regulation means you can:• feel anger without becoming it• experience fear without freezing• access grief without collap...
01/13/2026

Regulation means you can:

• feel anger without becoming it
• experience fear without freezing
• access grief without collapsing
• stay present inside intensity

This is not about control.
It’s about capacity.

Inside Unmuzzle Your Power Animal™, we train the body to hold more life.

This weekend, you’ll have access.

Join us for an intimate Unmuzzle Your Power Animal™ experience, where we will guide you through a continuous journey of various somatic practices that will leave you feeling cleared, relaxed, and reconnected.

Sunday, January 18, 2026
7-8:30 pm
$35

7302 Louis Pasteur
Texas Medical Center
San Antonio, TX 78229

https://clients.mindbodyonline.com/classic/ws?studioid=780322&sclassid=7500&sDate=1/18/2026&sLoc=1&sTG=31&sType=1

Address

San Antonio, TX

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