Empowered Chiropractic + Massage

04/01/2026

True story. Babies are notorious for BIG p**ps mid adjustment although sometimes it happens after. It’s not magic though…even if it is a magical moment.

So if it isn’t magic, what is it?
Science, duh!

The neck and pelvis have something called parasympathetic ganglion, adjusting these areas stimulates the parasympathetic nervous system which helps us rest, digest and heal. Sometimes when I adjust the pelvis in a baby, it results in an immediate p**p and a much happier baby.

Another key area that helps stimulate the nervous system is the sacrotuberous ligament. With gentle and thorough full body checks and adjustments, your baby or even you can get back to normal 💩’s

Something else worth noting, is that the low back and pelvis are rich in nerve supply for the digestive system and when these areas are out of alignment, your brain and digestive system are not communicating as efficiently as they should.

03/26/2026

Bustling birth center days are sometimes a little too much fun…

Catch us at the on Tuesdays and Thursdays!

03/24/2026

Your resting posture might make a bigger impact on your babies position than the exercises in your prenatal app.

Resting posture activates your muscle memory. Think years of slouching, sitting with one leg tucked under you, old injuries or habits that all contribute to an invisible line of tension that you notice when you’re trying to turn over in bed.

Those are all things that we are trained to pick up on with our hands and eyes. One visit is just enough for us to get a feel for your body, but when we have the opportunity to get familiar with your body, we can work through the layers of things that keep you up at night.

This isn’t a pop in and out kind of visit, we are talking and understanding and asking for feedback to tailor your adjustment to your specific needs as we work.

If you’ve been on the fence about trying prenatal chiropractic, this is your sign to make an appointment.

11/11/2025

Just one more…
We’ve seen the need and we’re answering the call!

One mission, 3 locations!

1. RISE Care Collective on West Ave
2. Birth Center of San Antonio near Medical Center
3. Refuge Coffee and Beer on Shaenfield!

We’ve been so excited to share this secret! Follow along to stay up to date!

09/26/2025

Exciting news for San Antonio moms! 🫶🏼🫶🏼🫶🏼

✨ Something beautiful is on the horizon… ✨

We’ve been dreaming, planning, and preparing for this moment, and today we are excited to share it with you.

Stay tuned—an exciting new journey for San Antonio is about to begin. 💙

09/25/2025

We hope you’re having a fabulous Friday! We aren’t very active on Facebook, but definitely head over to our Instagram or TikTok to stay connected and see new content.

07/29/2025

✨What’s happening at Latch On? ✨
-�We’ve got a full day of connection, celebration, and community—from meeting our awesome vendors to music and storytelling to bubbles, BBQ, and thoughtful conversations about motherhood.

🎶 Live music�🫧 Bubble Fairy sightings�🎤 Guest speaker + podcast chat�🎨 Kids activities�🤱🏽 The Big Latch On�🎁 Vendor raffle�🍽️ Food + drinks for purchase�…and more!

👉 Swipe through to see the Flow of the Day and get excited for all that’s in store. Whether you’re coming to learn, laugh, or just be held in community, there’s something for you.

RSVP if you havent already!

https://www.eventbrite.com/e/latch-on-san-antonio-tickets-1425055382009?aff=oddtdtcreator&fbclid=PAQ0xDSwL1BT9leHRuA2FlbQIxMQABpzqTCW_ksmJ1Kl_upn1BIFoxPVNTS9qetVhfN1oYda2QEwL7ju2L6KxAf0kG_aem_R6APZmei013fqnRy7g1xGA

07/12/2025

I’m getting ready to head back to the office soon, and I’m on the lookout for a loving and experienced mother’s helper to keep my sweet baby girl company while I work.

If you are interested in the position, please send your resume to info.empoweredcm@gmail.com