Align Couples Therapy

12/28/2025

One of the most healing end-of-year questions is not, “What should we improve next year?” It is, “What are we still holding that no longer serves us?”......Align Therapist Ross Hendrickson delivers another beautifully resonant message, click below to read on👇

Move into the New Year✨ with reflection, acceptance, discernment and a lightened heart. Blessings to you all in the New Year!

One of the most meaningful things couples can do in the final days of the year is simply to reflect together without trying to fix anything. To name what was heavy. To recognize what was lost. To acknowledge what was learned. Not as a debate. Not as a scorecard. But as a shared witnessing of a year

12/24/2025

Questions up on the blog, make some memories!

12/12/2025

Romantic gift idea alert! Have some fun creating a gift set with our Dance Of Hearts: Couples Sessions, Date Night Conversations, paired perfectly with these fun finds on Amazon!

12/03/2025

We lovingly refer to the holidays as our "busy season". If you need some support with navigating family boundary concerns, we would be honored to assist! Here are some great tips from Align Therapist Ross Hendrickson:

Christmas tends to shine a bright light on boundary issues in family systems. Some families struggle with over-involvement. Some struggle with under-involvement. Some struggle with unsolicited advice at a level so impressive it should qualify as a winter sport. Whatever the pattern looks like, the c

11/27/2025

Don't leave table conversation to chance, here is some help! Happy Thanksgiving!

Conversation questions for dinner, Happy Thanksgiving!

Based on our our 7 elements of harmony, each designed to connect and steer clear of holiday table drama, your guests will thank you!

https://www.krista-j-miller.com/blog/2025/11/27/22mkjrsqimfzzsge32mmp73hkqlwc6

10/21/2025

Dance Of Hearts is a passion project to help couples connect outside of the therapy room. Head over and follow for products and updates! Dance of Hearts: Couples Sessions, Date Night Conversations is available now on the website and on Amazon. We also have a new date night product coming this holiday season, stay tuned, it will be so much fun!

Dance of Hearts is an interplay of connection, communication and emotion, all within the beautiful imagry of this gorgeous artwork😍, get away from your device tonight and truly connect.....

08/26/2025

The art of repair is a lifelong process, the strongest relationships lean in and work to strengthen these skills every day, every year. Definitely never easy, but fastens the foundation of your connection.

07/31/2025

100%

07/28/2025

Love this interview with Esther Perel. Listen to it together and discuss.

Action step: How can you breathe more life into your daily schedule with your partner?

She processes how our society is having a collective relationship crisis and we that need to do something. There can be no attraction without interaction. Our digital lives block interaction and give us false sense of connection....such important ideas to consider.

Swipe left, feel empty, and wonder why? Esther Perel reveals the hidden truths behind the dating crisis, loneliness, and the shocking decline in s*x and inti...

07/21/2025

Actions steps and shame awareness from a Christian based perspective:

Marriage is not a performance. It’s a partnership. And it works best when both people agree to stop hiding, start talking, and show up fully, even if “fully” means tear-streaked, awkward, and unsure of what comes next.

07/07/2025

Excellent advice. Our hearts are with all of Hill Country right now.

07/07/2025

Excellent guidance. Our hearts are with all of Hill Country right now