The Kairos Method

12/30/2025

Pain doesn’t suddenly appear one day.
It builds quietly until it starts taking things from you.

Your sleep
Your movement
Your focus
Your mood
Your life

At Kairos. We don’t just manage pain. We treat the whole system with science backed solutions + state of the art technology so you can get relief now and stay your best long-term.

Ready to feel like yourself again?
Book at our Alamo Ranch location today
OR join our VIP list for early access to our second location’s Grand Opening next month.

🔗 Tap the link in the bio to book or join VIP

12/17/2025

Stretching feels good but it’s not correcting the root cause. At Kairos, we address tissue quality + nervous system overload with proven recovery protocols…not guesses.

Your body deserves top tier care.
Come see us and start recovering smarter.

Also, our new location is opening soon. Join our VIP list by clicking the link in the bio

12/12/2025

Help us help you recover.
Click the link in the bio to start feeling the benefits recovery will offer.

SATX float contrasttherapy

12/03/2025

Red light therapy may look simple but the benefits add up. As Addie explains, it can assist with better muscle recovery, less inflammation, and boost your overall wellness. Especially when you stack it into your routine.

Come stack your percentage points with us.
Book your session or DM “STACK” to start

painrelief inflammation Performance

12/01/2025

Our VP, Pat was giving a tour of our facility in Alamo Ranch and explained how using different services is like stacking percentage points. Real transformation isn’t usually one massive change but a bunch of small wins that add up.

One tweak may give you a boost. But when you layer the right habits and tools together, your results compound.

The next level is built from tiny upgrades done consistently.

If you’re ready to start staking your own percentage points, tap the link in our bio.

11/25/2025

We are so excited for you to see our new space. It will have everything you need to address your pain relief and recovery needs.

If you’re ready to for your pain to be a problem of the past, drop a “😬” below

SelfCare sanantonio texas

11/19/2025

11/13/2025

Relief. Recovery. Results.
Every session is tailored to your body’s needs so you can move better, recover faster and perform at your best.

11/11/2025

For those who stood watch in the night.
For those who led with courage, served with honor, and carried the weight of freedom on their shoulders.

Today, we remember.
At Kairos, we honor your legacy and strive to live with that same purpose, every day.

11/05/2025

When times get tough, our community comes together. We are hosting a food drive to support those impacted by the government shutdown and SNAP restrictions.
Bring in 1 non-perishable item and get 1% off your purchase. Every item counts!
Let’s make a difference, together.

10/28/2025

To the ones who serve, protect and respond; you are appreciated. You give your all everyday. Let us help you recover.

10/27/2025

Feeling inflamed, sore or just burnt out?
The NovoThor helps reset your system and reduce inflammation from the inside out.