Mane Health

02/06/2026

✨ NEW EPISODE ALERT – The Mane Health Show ✨

Watch it here: https://youtu.be/VyqD9CeB8xw

On the newest episode of The Mane Health Show, I’m joined by Pat Higgins, whose heart for passion, service, and hospitality ministry is nothing short of inspiring. Pat reminds us that hospitality isn’t just about opening doors it’s about opening hearts.

💛 From serving with intention to showing up consistently for others, this conversation is a powerful reminder that ministry happens in the everyday moments, not just behind a pulpit. If you’ve ever wondered how your gifts, compassion, and willingness to serve can make a real impact this episode is for you.

📺Tune in, lean in, and let this one encourage you to serve with purpose and lead with love.

🎥 https://youtu.be/VyqD9CeB8xw

✨ NEW EPISODE ALERT – The Mane Health Show ✨On the newest episode of The Mane Health Show, I’m joined by Pat Higgins, whose heart for passion, service, and h...

01/23/2026

01/03/2026

We’re starting the New Year with an inspirational and uplifting episode of The Mane Health Show. Host Stephanie Anderson sits down with Mary Sanford, a devoted Prayer Pastor and Woman of Faith, for a deeply moving conversation about spiritual growth, healing, and the quiet strength that comes from trusting God’s plan.
📺 Watch here: https://youtu.be/c4qxvpGA9dw
Mary shares her personal walk of faith from moments of surrender to powerful breakthroughs and offers timeless wisdom on how prayer can anchor us through life’s challenges. Her insight reminds us that faith isn’t just a belief system; it’s a lifestyle of purpose, obedience, and peace.
✨ In this episode, we discuss:
• How prayer can transform your mindset and circumstances
• Finding peace through faith during uncertain times
• What it means to walk boldly in your divine purpose
• How to strengthen your spiritual foundation daily

If you’ve ever questioned your purpose or needed a reminder that God still answers prayers, this episode will renew your faith and reignite your hope. 🙏🏾
📺 Watch here: https://youtu.be/c4qxvpGA9dw subscribe to The Mane Health Show, and share this message of encouragement with someone who could use a little light today.

In this uplifting episode of The Mane Health Show, host Stephanie Anderson sits down with Mary Sanford, a devoted Prayer Pastor and Woman of Faith, for a dee...

12/29/2025

✨ Every guest. Every episode. One powerful moment. ✨

Introducing The Mane Question: Rooted in Awareness 🌱 This week, our guest Durrel Douglas takes on The Mane Question—sharing their perspective on alopecia and why awareness matters in every space, every voice, every story. 💜

📺 Catch this special segment on The Mane Health Show and be part of the conversation.

✨ New Segment Alert on The Mane Health Show ✨Every guest. Every episode. One powerful moment.Introducing The Mane Question: Rooted in Awareness 🌱This week, ...

12/05/2025

🎉NEW EPISODE ALERT: In this episode of The Mane Health Show, host Stephanie Anderson sits down with Durrel Douglas Civic Innovator, TEDxThirdWard Organizer, and dynamic community leader, for a candid conversation about the power of civic engagement and representation.

🎧 Watch here: https://youtu.be/vvg5Ycc-spo

Durrel shares how his grassroots work has transformed communities across Texas, the lessons he’s learned organizing TEDxThirdWard, and why he believes innovation in civic spaces begins with ordinary people doing extraordinary things.

If you’ve ever wondered how to use your voice, your vote, or your platform to spark real change this episode will light a fire under you. 🔥

💬 In this episode, we discuss:

• The role of storytelling in social impact
• Why local involvement matters more than ever
• The link between civic innovation and community health
• How TEDxThirdWard continues to inspire and empower others

🎧 Watch, listen, join the conversation, and comment on your favorite insight from this episode! https://youtu.be/vvg5Ycc-spo

In this episode of The Mane Health Show, host Stephanie Anderson sits down with Durrel Douglas Civic Innovator, TEDxThirdWard Organizer, and dynamic communit...

12/01/2025

🚨🔥 IT. IS. TIME. 🔥🚨
The Mane Health Show is BACK, and we’re kicking the door wide open this Friday, December 5th!

And guess who’s pulling up?
Durrel Douglas: Civic Organizer, community shaker, and the man who can get a whole city moving with one idea.
This episode is straight POWER. 💥

If you thought you were just going to breeze through your feed today… no ma’am, no sir.

The conversation? Electric.
The insights? Heavy.
The impact? Unmatched.

🔥 Set your reminders. Tell your people. The countdown starts NOW. 🔥

10/23/2025

New Episode Alert

In this powerful episode of The Mane Health Show, host Stephanie Anderson sits down with Sinclair Ceasar III, Mental Health Speaker, Coach, and advocate for radical self-care, for a raw and real conversation about what it means to prioritize your peace in a world that glorifies burnout.

Sinclair opens up about his own mental health journey, the challenges of showing up authentically, and the daily practices that help him and his clients navigate life with courage and compassion. This episode is a reminder that healing doesn’t have to be perfect; it just has to be honest.

Watch it here: https://youtu.be/9aIkeWb6khQ

🧠 In this episode, we explore:
• The power of vulnerability in leadership and life
• How to protect your peace while helping others
• Signs you’re running on empty (and how to refill your tank)
• Why mental health awareness must move beyond hashtags to action

This conversation is equal parts truth, tenderness, and transformation — one you’ll want to share with anyone learning to give themselves grace.

🎧 Watch now, subscribe to The Mane Health Show, and join the conversation in the comments.

In this powerful episode of The Mane Health Show, host Stephanie Anderson sits down with Sinclair Ceasar III, Mental Health Speaker, Coach, and advocate for ...

10/09/2025

🎥✨ BIG NEWS from The Mane Health Show!

We’ve got an AH-MAZING lineup of powerhouse guests coming your way — voices that heal, challenge, and inspire.

🔥 Pastor Mary Sanford — bringing spiritual wisdom and truth you feel deep in your soul.
🔥 Sinclair Ceasar III — mental health advocate and motivational speaker redefining what it means to show up for yourself.
🔥 Durrel Douglas — community leader and change-maker dropping insight that’ll leave you rethinking what impact really looks like.

Each episode promises to enlighten, empower, and elevate your perspective on health, healing, and wholeness — from the inside out.

🎙️ Stay tuned for release dates and behind-the-scenes exclusives!