My Nutrition Studio, LLC

My Nutrition Studio, LLC My Nutrition Studio is a private practice group of Registered Dietitians specializing in medical nutrition therapy.

My Nutrition Studio truly believes that food is medicine and it is important to us to demonstrate that healthy eating doesn't have to be complicated! We teach proper nutrition without eliminating favorite nostalgic meals, explore new ingredients to maximize taste in healthier cuisine, and coach clients to provide the best nutrition foundation for goal achievement. Our approach to improving your lifestyle is fun and we strive for progress, not perfection.

Yes— even THAT food. Balance isn’t eating “perfectly”. It’s nourishing your body AND enjoying your food. More flexibili...
02/09/2026

Yes— even THAT food. Balance isn’t eating “perfectly”. It’s nourishing your body AND enjoying your food. More flexibility. Less guilt. That’s what sustainable health looks like.

We’re honored to walk with you every step of your wellness journey. Wishing you a year filled with vitality, confidence,...
12/31/2025

We’re honored to walk with you every step of your wellness journey. Wishing you a year filled with vitality, confidence, and happiness— one mindful step at a time.

Diverse colors = diverse nutrients💥 🌈
11/20/2025

Diverse colors = diverse nutrients💥 🌈

Arugula salad kit + protein bowtie pasta + canned albacore tuna = minimal effort, yet balanced and delicious meal. The ...
11/13/2025

Arugula salad kit + protein bowtie pasta + canned albacore tuna = minimal effort, yet balanced and delicious meal. The lemon arugula salad kit (with charred lemon seasoning!) is perfect for this combo👌🏽

Healthy eating isn’t about giving up your favorite foods 🍬 — it’s about understanding what fuels your body and making ch...
10/29/2025

Healthy eating isn’t about giving up your favorite foods 🍬 — it’s about understanding what fuels your body and making choices that feel good, everyday. Knowledge is power: when you know what your body needs, every meal becomes a step toward your healthiest self. We can help! ❤️🍊

Protein needs met with this tuna tower bowl! If you need to slap a balanced nourishing lunch together *that tastes good ...
02/27/2025

Protein needs met with this tuna tower bowl! If you need to slap a balanced nourishing lunch together *that tastes good try this— canned albacore tuna on leftover rice with cucumber slices, avocado, sriracha and sesame seeds. If I had seaweed in the house that would be in the mix too. Yay or nay?

Address

242 W Sunset Suite 102
San Antonio, TX
78209

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm
Saturday 8am - 2pm

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My Nutrition Studio is a private practice specializing in medical nutrition therapy in San Antonio, TX. If you’re ready to make a positive shift in the way you live, including your nutrition, exercise, and stress management, you may want to experience the benefits of working with a qualified nutrition professional 1-1 who’s dedicated to your health and wellbeing. The more we know about our bodies, our food, and our well-being, the sooner we can recognize that we have a powerful ability to impact the way we feel every day!