11/17/2025
DIEP Flap Recovery: What to Expect Week by Week ✨⬇️
Recovering from breast reconstruction surgery can feel overwhelming, but knowing what to expect can make all the difference. At PRMA, our Enhanced Recovery After Surgery (ERAS) protocol helps patients heal faster and with less discomfort. đź’—
Here’s a snapshot of the journey:
🩺 Week 1: Hospital stay, first walks, and drain care. Travel and normal activities begin with clearance.
đź’– Week 2: Follow-up visits, light movement, and transitioning to a wireless bra.
🌿 Week 3: Most drains removed, light socializing, and return to low-impact activities.
📆 Week 4: Planning for stage 2, building stamina, and light exercise if approved.
đź’Ş Week 5: Swelling decreases, occasional discomfort is normal, focus on endurance and confidence.
🏡 Week 6: Most restrictions lifted, resume normal routine at your own pace.
đź’ˇ Recovery Tips: Eat protein-rich foods, sleep elevated, stay hydrated, avoid smoking/alcohol, follow up with your care team, and include anti-inflammatory foods.
Every patient’s journey is unique, and our board-certified surgeons are here to guide you every step of the way. Ready to learn more about your reconstruction options? Click the 🔗 in bio to get started!