Peterson Chiropractic

Peterson Chiropractic Gentle, neurologically-based chiropractic care for all ages — from pregnant moms and babies to grandparents.

At Peterson Chiropractic, we bring love, hope, and healing to San Antonio through Torque Release Technique and family-focused care.

12/09/2025

✨ Fact or Myth — Episode 20 ✨ “Chiropractic helps improve posture.”
✅ FACT. Regular chiropractic adjustments don’t just ease discomfort, they help retrain your spine and nervous system. Over time, this improves posture, reduces strain, and keeps your body moving the way it was designed to.
At Peterson Chiropractic, you’ll receive precise, comfortable adjustments designed to naturally restore and support your body’s alignment. 💪

Stand taller. Move easier. Live better.

12/08/2025

Hey Doc Episode 18 :  “Why do people have more pain with weather changes?” ❄️😰
We hear this question often, and the answer comes down to how our bodies adapt. When the weather shifts, changes in temperature and pressure can affect muscles, joints, and circulation. Your body is constantly working to adjust, but sometimes that adaptation process creates extra tension or discomfort.
The good news? Chiropractic care helps your nervous system stay balanced, so your body can adapt more smoothly to those ups and downs. At Peterson Chiropractic, our gentle Torque Release Technique (TRT) keeps your system aligned and resilient — no cracking, popping, or twisting required.
When your body adapts better, the pain eases, and you can enjoy the seasons without worry! ❄️

12/05/2025

It’s Friday! 🎉Time to finish the week strong! 💪 Try this Modified Crunch: Fingers to Knees to fire up your core, protect your spine, and head into the weekend feeling healthy and energized! ⚡️

12/04/2025

Doc Talk Ep. 27 | Still Going Strong 💪 🃏

The Peterson Chiropractic crew hasn’t run out of jokes yet.
They may not all land, but the laughs keep rolling.
Same docs, new punchlines, and plenty of friendly banter.
Who had the best delivery this time? Cast your vote below. 👇🏻

🎭 Improv Night (but not the scary kind!)Last night we hosted an interactive improv experience. It was all about saying y...
12/03/2025

🎭 Improv Night (but not the scary kind!)

Last night we hosted an interactive improv experience. It was all about saying yes, thinking on your feet, and connecting with others in a fun, low-pressure way.

No scripts. No spotlight pressure. Just laughter, creativity, and surprising moments of teamwork and perspective-taking.

It turns out that when people stop trying to be perfect, amazing ideas show up.
And the best part? Everyone left feeling more confident, more connected, and a little more willing to say yes. 💭✨

12/02/2025

Laughter really is the best medicine 💕✨ This little one is giggling her way through a gentle sinus adjustment, because allergy season doesn’t have to mean sniffles! At Peterson Chiropractic, we make wellness feel good for the whole family 🌿

December 1st 🎄:The season of hauling boxes, wrestling trees, and sore backs. Good thing we have your back! Here are ways...
12/01/2025

December 1st 🎄:
The season of hauling boxes, wrestling trees, and sore backs.

Good thing we have your back! Here are ways you can stay pain-free this holiday season!✨

🦃✨ Happy Thanksgiving from the Peterson Chiropractic Family! ✨🦃This Thanksgiving, our hearts are full of gratitude — for...
11/27/2025

🦃✨ Happy Thanksgiving from the Peterson Chiropractic Family! ✨🦃

This Thanksgiving, our hearts are full of gratitude — for our amazing patients, our dedicated team, and the chance to be part of so many healing journeys. 💙

We’re especially thankful for the trust you place in us every day. Watching patients start with hope and then reach goals they never thought possible is what makes everything we do worthwhile. 🙏

From our family to yours, may your day be filled with love, laughter, and lasting memories. 🍂

11/27/2025

🎥 Fact or Myth? Episode 19:
“Chiropractic care can improve your immune system.” 🧠💪
FACT.

Your spine protects your nervous system — and your nervous system controls every part of your body, including your immune response. When your spine is misaligned, it can interfere with those vital nerve signals that keep your body running strong.

By restoring proper alignment, chiropractic care helps your brain and body communicate more clearly — allowing your immune system to work more efficiently. ⚡

So while adjustments don’t “cure” anything, they do support your body’s natural ability to fight, heal, and stay well. 🌱

11/26/2025

✅ Episode 8: Stop standing with all your weight on one hip. Start standing evenly on both feet.

⸻

🦵 Stop That! ✅ Start This! – Episode 8

❌ Stop: Standing with your weight shifted to one hip.
✅ Start: Distributing your weight evenly on both feet, knees soft, and core gently engaged.

It may feel casual or comfortable to lean to one side—but over time it throws off your posture, puts uneven pressure on your pelvis, and can lead to chronic low back and hip pain.

In this episode, Dr. Tim shows how standing tall and balanced can help protect your spine during everyday activities—whether you’re waiting in line, brushing your teeth, or talking to a friend.

💡 Every moment you stand is a chance to support your spine.

11/25/2025

🥗 FIBER = FULLNESS!
In this quick clip, Dr. Tim and explain how adding more fiber to your meals can help you feel satisfied longer — without feeling restricted. 🙌

Amanda breaks down easy, everyday ways to boost your fiber (yes, even if you’re busy or on the go) and why it’s a game changer for energy, digestion, and staying on track with your goals.

🎥 Watch the full episode here: https://youtu.be/Cv_b2wUUG14?feature=shared

11/21/2025

Doc Talk Ep. 26 | The Joke Streak Lives On 😂

Episode 26 has arrived — and yes, the Peterson Chiropractic crew is still firing off jokes like it’s our part-time job. At this point, it’s less about comedy quality… and more about commitment 😅

Same faces. New punchlines. Endless laughs (and groans).
Who took the crown this time? Comment your vote below 👇

Address

4230 Gardendale, Bld 201
San Antonio, TX
78229

Opening Hours

Monday 7:45am - 11:45am
1:30pm - 5:30pm
Tuesday 7:45am - 11:45am
Wednesday 7:45am - 11:45am
1:30pm - 5:30pm
Thursday 7:45am - 11:45am
1:30pm - 5:30pm

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