The Psychotherapy and Wellness Center

07/24/2022

https://www.sciencedaily.com/releases/2022/07/220720080145.htm Looks like The Body Keeps the Score by Bessel Van Der Kolk has been ahead of its time. There is a lot more to mental health and wellness and the body's ability to heal itself.

After decades of study, there remains no clear evidence that serotonin levels or serotonin activity are responsible for depression, according to a major review of prior research.

07/24/2022

https://www.psychologytoday.com/us/blog/how-do-you-know/202207/serotonin-imbalance-found-not-be-linked-depression Here is one explanation of the new info regarding no link between serotonin and depression.

New research overturns a long-held understanding of how antidepressants work.

05/14/2022

03/22/2021

I'm licensed now in TX as well as in CA (virtual sessions only). Here to help anyone who needs it during this difficult time.

07/21/2020

About practicing tele-health across state lines.

06/03/2020

Enter for a chance to win an Apple iPad (Opportunity drawing $5 per ticket) also $1,000 in restaurant gift cards (Opportunity drawing $50 per ticket; limit 52 tickets). Winners will be announced the night of the virtual event at 6:00 pm.  

08/28/2019

https://www.promisesbehavioralhealth.com/addiction-recovery-blog/new-study-confirms-link-between-ma*****na-use-and-mental-illness/

Ma*****na is the most popular form of a substance called cannabis, which comes from the leaves, flowers, and stems of a group of related plant species. In the past, a number of studies have linked ma*****na use to an elevated risk for developing at least some of the symptoms of certain diagnosable m...

06/09/2019

Dennis Prager interviews Jordan Peterson at the 2019 PragerU summit. Never miss a PragerU video - join for free today at PragerU.com/join

06/08/2019

Visit HFS.org. We can help 💕

12/07/2018

Some music enthusiasts love the challenge of sitting down at the piano or picking up their violin to learn a song. That's because they understand learning to play music brings a wide array of beneficial

10/22/2018

This is a sweet little story.

They already had three teenage daughters, but that didn't stop one California couple from adding two more little ones to the mix!

08/05/2018

To love someone is to strive to accept that person exactly the way he or she is, right here and now.

(Image via Janet Lansbury - Elevating Child Care)