What are the opening hours?

Monday 8am - 3:30pm Tuesday 8am - 3:30pm Wednesday 8am - 3:30pm Thursday 8am - 3:30pm Friday 8am - 12pm

Focus & Balance

Our clinic offers comprehensive mental health care with an experienced psychiatrist and six PAs. Now accepting new patients. ¡Hablamos Español

Services include psychological testing, medication management, TMS therapy, and more.

12/02/2025

Seasonal depression — also known as Seasonal Affective Disorder (SAD) — is a type of depression that happens at the same time each year, most often during the fall and winter months.

Shorter days, less sunlight, and changes in routine can impact your mood, energy, sleep, and motivation. You may notice:

• Low mood or sadness
• Increased fatigue
• Difficulty concentrating
• Sleeping more than usual
• Withdrawing from others
• Changes in appetite

Seasonal depression is real, and you don’t have to manage it alone.

At Focus and Balance PLLC, we’re here to support your mental health through every season.
Reach out if you need help. 💛

12/01/2025

December is Seasonal Depression (SAD) Awareness Month — a reminder that your mental health matters, especially during the darker, colder months.

If you’ve been feeling more tired, down, or withdrawn lately, you’re not alone. Seasonal depression is real, and support is available.

At Focus and Balance PLLC, we’re here to help you navigate these changes with care, understanding, and evidence-based support.

You deserve to feel balanced — in every season. 💛

11/26/2025

🍁 Thanksgiving Office Closure Notice 🍁
In observance of Thanksgiving, Focus & Balance PLLC will be closed on Thursday, November 27th, and Friday, November 28th.
We will reopen on Monday, December 1st with normal business hours.
We hope you enjoy a safe, restful, and meaningful holiday with your loved ones. 🧡

11/25/2025

🌿 When you find yourself searching “How to overcome depression?” — you’re not alone.

Reaching out for help is a sign of strength, not weakness. Depression can feel heavy, but you don’t have to carry it by yourself.

At Focus & Balance PLLC, we’re here to support you with compassionate mental health care and evidence-based treatments. Talking to a professional can be the first step toward healing. 💛

📞 If you or someone you love needs support, contact us at 210-858-9980.
You deserve to feel better — and help is here.

11/24/2025

😔 Depression doesn’t always look like sadness.
Sometimes it looks like a smile, staying busy, or telling everyone “I’m fine” when you’re really struggling on the inside.

Many people mask their emotions to keep up with daily life, avoid worrying others, or because they’re not sure how to express what they feel. But masking can make depression feel even heavier.

At Focus & Balance PLLC, we want you to know:

💛 You don’t have to hide your pain.
💛 Your feelings are valid.
💛 Support is available.

Talking with a mental health professional can help you unmask safely and start healing.

If you or someone you know is struggling, reach out — you’re not alone.
📞 210-858-9980

11/22/2025

🌿 Are you experiencing anxiety?

Racing thoughts, trouble sleeping, constant worry, or feeling on edge can make everyday life overwhelming. Anxiety is common — and treatable.

At Focus & Balance PLLC, our team provides compassionate support and evidence-based care to help you regain calm, clarity, and control.

You don’t have to manage it alone.

📞 Call 210-858-9980 to schedule an appointment and take the first step toward feeling better.

11/20/2025

💛 We are here for you.

Whether you're feeling overwhelmed, anxious, or simply need someone to talk to, support is just a message away.

At Focus & Balance PLLC, your mental well-being matters.

📞 Call or text us today at 210-858-9980 — you don’t have to navigate this alone.

11/19/2025

🌿 Your mental health matters.
Just like your physical health, your mind needs care, rest, and support. Paying attention to how you feel emotionally is not a luxury — it’s essential.

At Focus & Balance PLLC, we believe in nurturing the whole person. Taking care of your mental health can improve your relationships, your focus, and your overall quality of life.

You deserve to feel balanced, supported, and well. 💛
If you need help, we’re here.
📞 210-858-9980

11/18/2025

✨ Revitalize Your Mental Health ✨
Your well-being deserves attention, care, and renewal. If you’ve been feeling overwhelmed, drained, or out of balance, taking the first step toward support can make all the difference.

At Focus & Balance PLLC, we’re here to help you restore clarity, peace, and strength.

📞 Call 210-858-9980 to schedule your consultation today.
You deserve to feel your best — let’s take that step together.

11/17/2025

🌿 Your Mental Well-Being Matters Just as Much as Your Physical Health 🌿

We often prioritize check-ups, diet, and exercise—but your mind deserves that same level of care and attention. Mental well-being affects your energy, relationships, decision-making, and overall quality of life.

Taking time to rest, seek support, and talk to a mental health professional isn’t a luxury—it’s essential. 💙

At Focus & Balance PLLC, we’re here to support your whole health. If you’re ready to invest in your well-being, we’re here to help.

📞210-858-9980
🖥️focusandbalance.org

11/14/2025

🌿 Nurture Your Well-Being 🌿

True well-being goes beyond physical health — it’s about caring for your mind, body, and spirit. Taking time to nurture your mental health is just as important as eating well or staying active. 💚

At Focus & Balance PLLC, we’re here to support your journey toward a healthier, more balanced you. Whether you need therapy, medication management, or psychological testing, our team is ready to help you care for your mental and emotional well-being.

✨ Because when you nurture your mind, everything else grows stronger. ✨

📍 2040 Babcock Rd Ste 301, San Antonio, TX 78229
📞 210-858-9980
🌐 focusandbalance.org

📧 Referrals@focusandbalance.org

11/13/2025

You go to the doctor when your body doesn’t feel right — your mind deserves the same care. 💚
Prioritize your mental health today. Healing starts with one step, and we’re here to help you take it.

Focus & Balance PLLC
📞 210-858-9980 | 🌐 focusandbalance.org

Address

2040 Babcock Road, Suite 301
San Antonio, TX
78229

Opening Hours

Monday	8am - 3:30pm
Tuesday	8am - 3:30pm
Wednesday	8am - 3:30pm
Thursday	8am - 3:30pm
Friday	8am - 12pm

Telephone

+12108589980

Website

http://www.FocusAndBalance.org/

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Psych Dimensions

Want your practice to be the top-listed Clinic in San Antonio?

Welcome to Focus & Balance

We are a private psychiatric practice with mental health professionals qualified and experienced in providing advanced psychiatric treatment, including ADHD in adults and children, to patients in the San Antonio area. With us, you can expect advanced psychopharmacology treatment for all mental issues provided by caring and compassionate clinicians.

Focus and Balance is also pleased to offer Neurostar® TMS Therapy to our patients with depression. Transcranial Magnetic Stimulation Therapy is one of the most technologically advanced depression treatments available. This non-invasive, outpatient therapy is FDA cleared and has helped thousands of depression patients who have not received adequate results from antidepressants.