Focus & Balance

Focus & Balance Our clinic offers comprehensive mental health care with an experienced psychiatrist and six PAs. Now accepting new patients. ¡Hablamos Español

Services include psychological testing, medication management, TMS therapy, and more.

🌿 Your Mental Well-Being Matters Just as Much as Your Physical Health 🌿We often prioritize check-ups, diet, and exercise...
11/17/2025

🌿 Your Mental Well-Being Matters Just as Much as Your Physical Health 🌿

We often prioritize check-ups, diet, and exercise—but your mind deserves that same level of care and attention. Mental well-being affects your energy, relationships, decision-making, and overall quality of life.

Taking time to rest, seek support, and talk to a mental health professional isn’t a luxury—it’s essential. 💙

At Focus & Balance PLLC, we’re here to support your whole health. If you’re ready to invest in your well-being, we’re here to help.

📞210-858-9980
🖥️focusandbalance.org

🌿 Nurture Your Well-Being 🌿True well-being goes beyond physical health — it’s about caring for your mind, body, and spir...
11/14/2025

🌿 Nurture Your Well-Being 🌿

True well-being goes beyond physical health — it’s about caring for your mind, body, and spirit. Taking time to nurture your mental health is just as important as eating well or staying active. 💚

At Focus & Balance PLLC, we’re here to support your journey toward a healthier, more balanced you. Whether you need therapy, medication management, or psychological testing, our team is ready to help you care for your mental and emotional well-being.

✨ Because when you nurture your mind, everything else grows stronger. ✨

📍 2040 Babcock Rd Ste 301, San Antonio, TX 78229
📞 210-858-9980
🌐 focusandbalance.org

📧 Referrals@focusandbalance.org

You go to the doctor when your body doesn’t feel right — your mind deserves the same care. 💚Prioritize your mental healt...
11/13/2025

You go to the doctor when your body doesn’t feel right — your mind deserves the same care. 💚
Prioritize your mental health today. Healing starts with one step, and we’re here to help you take it.

Focus & Balance PLLC
📞 210-858-9980 | 🌐 focusandbalance.org

📚 Book Recommendation: Warrior SOS by Jeffrey Denning 🇺🇸At Focus & Balance PLLC, we understand the unique challenges our...
11/12/2025

📚 Book Recommendation: Warrior SOS by Jeffrey Denning 🇺🇸

At Focus & Balance PLLC, we understand the unique challenges our military members face—both during service and after returning home. Warrior SOS offers powerful stories and insights of strength, healing, and hope for those navigating mental health struggles related to military life.

If you or someone you know is a veteran or active-duty member seeking support, our team is here to help. We proudly accept TRICARE and provide compassionate, evidence-based care to help you find balance and healing. 💙

📍 2040 Babcock Rd Ste 301, San Antonio, TX 78229
📞 210-858-9980
🌐 focusandbalance.org

📧 Referrals@focusandbalance.org

🇺🇸 Happy Veterans Day!!!!Today, we pause to honor the bravery, sacrifice, and resilience of all who have served in our a...
11/11/2025

🇺🇸 Happy Veterans Day!!!!

Today, we pause to honor the bravery, sacrifice, and resilience of all who have served in our armed forces.

At Focus & Balance PLLC, we recognize that the transition from service to civilian life can bring unique challenges for both veterans and their families. Mental health support is not a sign of weakness — it’s a step toward healing and strength. 💙

If you or a loved one is struggling with anxiety, depression, PTSD, or adjusting after service, our team is here to help.
We proudly accept TRICARE and provide compassionate, confidential care for military members and their families.

📞 Call 210-858-9980
🌐 Visit focusandbalance.org
📍2040 Babcock Rd Ste 301, San Antonio, TX 78229

Thank you to all who have served — today and every day, we honor you. 🇺🇸

As we approach Veterans Day, Focus & Balance PLLC honors the strength and sacrifice of our military members, veterans, a...
11/10/2025

As we approach Veterans Day, Focus & Balance PLLC honors the strength and sacrifice of our military members, veterans, and their families. 💙

Service often comes with challenges that extend beyond the battlefield. Mental health support is essential—for those who have served, and for the loved ones who stand beside them. Whether it’s coping with stress, trauma, transitions, or loss, you don’t have to face it alone.

Our team at Focus & Balance provides compassionate, confidential care for military members, veterans, and their families — and we proudly accept TRICARE.

📍 2040 Babcock Rd Ste 301, San Antonio, TX 78229
📞 210-858-9980
🌐 focusandbalance.org

📧 Referrals@focusandbalance.org

📚 Book Recommendation of the Month 📚The Mountain Is You by Brianna WiestThis powerful book explores how self-sabotage ca...
11/07/2025

📚 Book Recommendation of the Month 📚
The Mountain Is You by Brianna Wiest

This powerful book explores how self-sabotage can hold us back from becoming the best versions of ourselves. Brianna Wiest helps readers understand the patterns that keep us stuck — and teaches how to transform emotional pain into personal growth. 🌿

The Mountain Is You reminds us that the biggest obstacles we face are often within ourselves, but with self-awareness, healing, and compassion, we can climb any mountain. ⛰️💙

At Focus & Balance PLLC, we believe in tools that encourage reflection, resilience, and emotional growth — and this book is a beautiful step toward that journey.

✨ Have you read it yet? Share your thoughts below!

📍 Focus & Balance PLLC
2040 Babcock Rd Ste 301, San Antonio, TX 78229
📞 210-858-9980
🌐 focusandbalance.org

📧 Referrals@focusandbalance.org

🌿 Prioritize Your Mental Health 🌿Your mental health deserves just as much care as your physical health. Taking time to r...
11/06/2025

🌿 Prioritize Your Mental Health 🌿
Your mental health deserves just as much care as your physical health. Taking time to rest, set boundaries, and seek support isn’t selfish — it’s essential. 💙

At Focus & Balance PLLC, we’re here to help you find your balance through compassionate, personalized care. Whether you need medication management, TMS therapy, or psychological testing, our team is ready to support you on your journey toward healing and wellness.

📍 2040 Babcock Rd Ste 301, San Antonio, TX 78229
📞 210-858-9980
💻 focusandbalance.org

📧 Referrals@focusandbalance.org

🌿 Ignoring Stress Won’t Make It Go Away 🌿Stress can take a toll on your mind and body — but you don’t have to face it al...
11/05/2025

🌿 Ignoring Stress Won’t Make It Go Away 🌿
Stress can take a toll on your mind and body — but you don’t have to face it alone. At Focus & Balance PLLC, we’re here to help you find relief and restore balance.

Our team provides compassionate, comprehensive care including:
💊 Medication Management
🧠 TMS Therapy for Depression, Anxiety, and OCD
🧩 Psychological Testing and Evaluation

Talking to a professional is the first step toward healing.
📞 Call 210-858-9980 today to schedule your appointment.

Let’s work together to bring focus and balance back into your life. 💙

🌿 International Stress Awareness Week 🌿At Focus & Balance PLLC, we recognize that stress affects everyone — from childre...
11/04/2025

🌿 International Stress Awareness Week 🌿

At Focus & Balance PLLC, we recognize that stress affects everyone — from children to adults — and it can impact our mental, emotional, and physical well-being.

This week is a reminder to pause, breathe, and take care of yourself. Managing stress isn’t about avoiding challenges; it’s about finding healthy ways to cope, stay grounded, and seek support when needed. 💙

If stress has been overwhelming, our team is here to help. We offer compassionate care for ages 4 and up, through both in-person and virtual appointments.

📍 2040 Babcock Rd Ste 301, San Antonio, TX 78229
📞 (210) 858-9980
🌐 focusandbalance.org

📧 Referrals@focusandbalance.org

Let’s make mental wellness a priority — not just this week, but every day. 🌼

Teal is the Alzheimer’s Awareness color chosen by the Alzheimer’s Foundation of America (AFA). Known for its calming eff...
11/03/2025

Teal is the Alzheimer’s Awareness color chosen by the Alzheimer’s Foundation of America (AFA). Known for its calming effect, teal represents comfort and support for those living with Alzheimer’s. This month, Focus & Balance is going teal to show our support and raise awareness.

For more information about Alzheimer’s, visit www.alzfdn.org If you or a loved one are concerned about memory loss, Focus & Balance offers the CNS test to help assess cognitive function.

📍 Location: 2040 Babcock Rd Ste 301, San Antonio, TX 78229
📞 Phone: 210-858-9980
🌐 Website: focusandbalance.org

📧 Email: Referrals@focusandbalance.org

Address

2040 Babcock Road, Suite 301
San Antonio, TX
78229

Opening Hours

Monday 8am - 3:30pm
Tuesday 8am - 3:30pm
Wednesday 8am - 3:30pm
Thursday 8am - 3:30pm
Friday 8am - 12pm

Telephone

+12108589980

Alerts

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Welcome to Focus & Balance

We are a private psychiatric practice with mental health professionals qualified and experienced in providing advanced psychiatric treatment, including ADHD in adults and children, to patients in the San Antonio area. With us, you can expect advanced psychopharmacology treatment for all mental issues provided by caring and compassionate clinicians.

Focus and Balance is also pleased to offer Neurostar® TMS Therapy to our patients with depression. Transcranial Magnetic Stimulation Therapy is one of the most technologically advanced depression treatments available. This non-invasive, outpatient therapy is FDA cleared and has helped thousands of depression patients who have not received adequate results from antidepressants.