What are the opening hours?

Monday 8am - 3:30pm Tuesday 8am - 3:30pm Wednesday 8am - 3:30pm Thursday 8am - 3:30pm Friday 8am - 12pm

Focus & Balance

Our clinic offers comprehensive mental health care with an experienced psychiatrist and six PAs. Now accepting new patients. ¡Hablamos Español

Services include psychological testing, medication management, TMS therapy, and more.

02/27/2026

Mental Health Matters — Every Single Day

Mental health affects how we think, feel, cope with stress, connect with others, and make decisions. It plays a vital role in our relationships, physical health, work performance, and overall quality of life.

Taking care of your mental health is not a luxury — it’s essential healthcare.

At Focus and Balance PLLC, we are here to support children (4+), teens, and adults with:

✔️ Comprehensive psychiatric evaluations
✔️ Medication management
✔️ ADHD, anxiety & depression support
✔️ TMS therapy for treatment-resistant depression

You don’t have to navigate it alone. Healing begins with reaching out. 💙

📍 San Antonio, TX
📞 Call us today to schedule an appointment.

02/26/2026

WE ARE ACCEPTING NEW PATIENTS!!!!

At Focus and Balance PLLC, we provide compassionate and personalized psychiatric care for individuals seeking support with:

🧠 Anxiety
💙 Depression
🌪️ PTSD
😰 Panic Attacks
🧩 ADHD
😴 Sleep Issues
🧠 Mood Disorders

📞 Call today to schedule an appointment
💻 Telehealth options available
Take the first step toward balance. 🌿

02/25/2026

Struggling with Depression, Anxiety, or OCD? There Is Hope.

At Focus and Balance PLLC, we offer Transcranial Magnetic Stimulation (TMS), a safe, non-invasive, FDA-approved treatment for individuals who have not found relief with medication alone.

What is TMS?
TMS uses gentle magnetic pulses to stimulate areas of the brain involved in mood regulation, helping reduce symptoms of:

✔️ Depression
✔️ Anxiety
✔️ Obsessive-Compulsive Disorder (OCD)

Why consider TMS?

• No anesthesia
• No systemic medication side effects
• In-office treatment
• You can return to normal activities immediately after sessions

If you or a loved one feels stuck, exhausted, or overwhelmed despite trying medications, TMS may be the next step toward healing.

You don’t have to keep pushing through alone. We’re here to help you find balance again.

📞 Call us today to schedule a consultation and see if TMS is right for you.

For more information visit our website at www.focusandbalance.org

02/24/2026

Depression & Anxiety Are More Common Than You Think.
You’re Not Alone!

Living with depression or anxiety can feel overwhelming. Constant worry, racing thoughts, low energy, irritability, sleep problems, or just feeling disconnected from the things you once enjoyed. These are real symptoms, not personal weaknesses.

At Focus and Balance PLLC, we provide compassionate, evidence-based psychiatric care to help you regain control and feel like yourself again.

✨ Comprehensive Mental Health Evaluations & Testing
We take the time to understand your full picture. Our thorough assessments help clarify diagnoses such as depression, generalized anxiety, ADHD, and more.

💊 Medication Management
When appropriate, we provide individualized medication management tailored to your needs, with ongoing support and monitoring to ensure safety and effectiveness.

🧠 TMS (Transcranial Magnetic Stimulation)
For individuals struggling with treatment-resistant depression, TMS offers a non-invasive, medication-free option that stimulates areas of the brain involved in mood regulation.

You deserve care that listens.
You deserve balance.
You deserve hope.

📞 Call us today to schedule an appointment
🌐 Visit us online to learn more

02/23/2026

“The best way out is always through.”
— Robert Frost, A Servant to Servants

Mental health healing isn’t about avoiding the hard parts, it’s about moving through them.

Going through:
✨ The therapy sessions where you unpack what feels overwhelming
✨ The medication management appointments to find what truly works for your body
✨ The trial and error
✨ The emotional ups and downs
✨ The honest conversations

It can feel easier to ignore the anxiety, push down the sadness, or convince yourself it will “just pass.” But true healing happens when we gently face what’s going on with the right support.

At Focus and Balance PLLC, we walk with you through the process. Because mental wellness isn’t about perfection, it’s about progress, patience, and persistence.

If you’re ready to take the next step, we’re here to help.

📍 2040 Babcock Rd Ste.301 San Antonio, Texas 78229
📞 (210) 858-9980
🌐 focusandbalance.org

You don’t have to go through it alone. 💛

02/19/2026

WE ARE ACCEPTING NEW PATIENTS!!!!

At Focus and Balance PLLC, we provide compassionate and personalized psychiatric care for individuals seeking support with:

🧠 Anxiety
💙 Depression
🌪️ PTSD
😰 Panic Attacks
🧩 ADHD
😴 Sleep Issues
🧠 Mood Disorders

Our goal is to help you feel heard, supported, and empowered through your healing journey. You don’t have to go through it alone.

📞 Call today to schedule an appointment
💻 Telehealth options available
Take the first step toward balance. 🌿

02/18/2026

✨ Your Mental Health Matters ✨

At Focus and Balance PLLC, we provide compassionate and personalized psychiatric care for individuals seeking support with:

🧠 Anxiety
💙 Depression
🌪️ PTSD
😰 Panic Attacks
🧩 ADHD
😴 Sleep Issues
🧠 Mood Disorders

Our goal is to help you feel heard, supported, and empowered through your healing journey. You don’t have to go through it alone.

📍Now accepting new patients
📞 Call today to schedule an appointment
💻 Telehealth options available

Take the first step toward balance. 🌿

02/17/2026

✨ Self-Care Isn’t Selfish—It’s Necessary. ✨

Life gets busy, stress builds up, and sometimes we forget to take care of the most important part of our health—our mental well-being.

Self-care can look like:
🌿 Setting healthy boundaries
🛌 Getting enough rest
🚶‍♀️ Moving your body
📵 Taking breaks from social media
🧠 Talking to a professional when you need support

At Focus and Balance PLLC, we believe mental health care is a form of self-care. Whether you're struggling with anxiety, depression, stress, ADHD, or just feeling overwhelmed—we’re here to help.

📍Serving children (4+) teens, and adults
📞 Call today to schedule an appointment
💻 Telehealth options available

You deserve to feel balanced. You deserve to feel better.

02/05/2026

Quality Care You Deserve

Your mind deserves the same care as your body. 💛

If you’ve been feeling overwhelmed, anxious, depressed, stressed, or simply not like yourself—you are not alone, and help is available.

At Focus and Balance PLLC, we provide compassionate psychiatric care for children, teens, and adults in a safe and supportive environment.

🌿 Take the first step toward healing today.

📞 Call us now to schedule an appointment:
(210) 858-9980
📍 San Antonio, TX

02/04/2026

✨ MENTAL HEALTH MATTERS ✨
Your mind deserves the same care as your body. 💛

If you’ve been feeling overwhelmed, anxious, depressed, stressed, or simply not like yourself—you are not alone, and help is available.

At Focus and Balance PLLC, we provide compassionate psychiatric care for children, teens, and adults in a safe and supportive environment.

🌿 Take the first step toward healing today.

📞 Call us now to schedule an appointment:
(210) 858-9980

📍 San Antonio, TX

01/30/2026

💎 Self-Care Is an Investment 💎

Taking care of yourself isn’t selfish—it’s essential. When you invest in your mental and emotional well-being, you’re building resilience, balance, and long-term health.

✨ Rest.
✨ Set boundaries.
✨ Prioritize your peace.

Small acts of self-care today create a stronger, healthier tomorrow.

01/29/2026

🧠 Mental Health 101: What Everyone Should Know 🧠

• Mental health is just as important as physical health
• Struggling does not mean weakness
• Healing looks different for everyone
• It’s okay to ask for help
• Small steps still count as progress

Understanding mental health helps reduce stigma and creates space for compassion, support, and healing—for ourselves and others.

Address

2040 Babcock Road, Suite 301
San Antonio, TX
78229

Opening Hours

Monday	8am - 3:30pm
Tuesday	8am - 3:30pm
Wednesday	8am - 3:30pm
Thursday	8am - 3:30pm
Friday	8am - 12pm

Telephone

+12108589980

Website

http://www.FocusAndBalance.org/

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Psych Dimensions

Want your practice to be the top-listed Clinic in San Antonio?

Welcome to Focus & Balance

We are a private psychiatric practice with mental health professionals qualified and experienced in providing advanced psychiatric treatment, including ADHD in adults and children, to patients in the San Antonio area. With us, you can expect advanced psychopharmacology treatment for all mental issues provided by caring and compassionate clinicians.

Focus and Balance is also pleased to offer Neurostar® TMS Therapy to our patients with depression. Transcranial Magnetic Stimulation Therapy is one of the most technologically advanced depression treatments available. This non-invasive, outpatient therapy is FDA cleared and has helped thousands of depression patients who have not received adequate results from antidepressants.