Focus & Balance

Focus & Balance Our clinic offers comprehensive mental health care with an experienced psychiatrist and six PAs. Now accepting new patients. ¡Hablamos Español

Services include psychological testing, medication management, TMS therapy, and more.

🌿 Your mental health matters.Just like your physical health, your mind needs care, rest, and support. Paying attention t...
12/29/2025

🌿 Your mental health matters.

Just like your physical health, your mind needs care, rest, and support. Paying attention to how you feel emotionally is not a luxury — it’s essential.

At Focus & Balance PLLC, we believe in nurturing the whole person. Taking care of your mental health can improve your relationships, your focus, and your overall quality of life.

You deserve to feel balanced, supported, and well. 💛
If you need help, we’re here.

📞 210-858-9980| FocusandBalance.org

We're back!!! We hope everyone had a wonderful Holiday Break. Our staff is back and ready to assist you!
12/26/2025

We're back!!! We hope everyone had a wonderful Holiday Break. Our staff is back and ready to assist you!

🎄 Holiday Schedule Update 🎄Focus & Balance PLLC will be closed on December 24th (Christmas Eve) and December 25th (Chris...
12/23/2025

🎄 Holiday Schedule Update 🎄

Focus & Balance PLLC will be closed on December 24th (Christmas Eve) and December 25th (Christmas Day).
We will reopen on December 26th.

Wishing you a warm, safe, and peaceful holiday! 💚

✨ A New Path to Healing Starts Here ✨At Focus & Balance PLLC, we offer TMS Therapy — a safe, non-invasive, FDA-approved ...
12/22/2025

✨ A New Path to Healing Starts Here ✨

At Focus & Balance PLLC, we offer TMS Therapy — a safe, non-invasive, FDA-approved treatment for depression, anxiety, and OCD.

TMS uses gentle magnetic pulses to stimulate areas of the brain involved in mood regulation, helping clients who haven’t found relief with traditional treatments. No medication. No downtime. Just hope, backed by science. 💚

If you or someone you love is ready for a new possibility in mental wellness, we’re here to help.

📞 210-858-9980
🌐 focusandbalance.org

Prioritize your mental health!At Focus & Balance PLLC, we make getting care simple, secure, and compassionate with both ...
12/19/2025

Prioritize your mental health!
At Focus & Balance PLLC, we make getting care simple, secure, and compassionate with both telemedicine available for those across Texas and in-person appointments for those living near San Antonio, Texas. 💚
We offer:
🌱 Holistic & personalized medication management
🧠 Psychological testing (ADHD, memory loss & more)
⚡ TMS therapy for depression, OCD & anxiety
Whether you prefer to visit us in person or connect from home, our team is here to help you find focus and balance in life. 💫
📞 210-858-9980 | 📧 [referrals@focusandbalance.org]
🌐 focusandbalance.org

🧠✨ The power of the mind has no limits.At our mental health clinic, we believe in the strength, resilience, and healing ...
12/17/2025

🧠✨ The power of the mind has no limits.

At our mental health clinic, we believe in the strength, resilience, and healing potential within every individual. When we nurture our thoughts, care for our emotional well-being, and seek support when needed, we unlock possibilities we never knew existed.

Your mind is powerful — and you don’t have to navigate its challenges alone.
Let’s grow, heal, and thrive together. 💙

✨ Try these simple strategies:• Take a few deep, slow breaths to reset your nervous system.  • Step outside for fresh ai...
12/16/2025

✨ Try these simple strategies:
• Take a few deep, slow breaths to reset your nervous system.
• Step outside for fresh air and sunlight — even for a minute.
• Journal your thoughts to release what’s weighing on you.
• Move your body: stretch, walk, dance, anything that feels good.
• Set boundaries and give yourself permission to rest.
• Reach out to someone you trust — you don’t have to carry things alone.

Remember: healing is not linear, and you’re doing the best you can. 💛

Your mental health matters. 💚It’s okay not to be okay.  It’s okay to slow down.  It’s okay to ask for help.You’re not al...
12/15/2025

Your mental health matters. 💚

It’s okay not to be okay.
It’s okay to slow down.
It’s okay to ask for help.

You’re not alone—reach out, talk to someone you trust, and give yourself the compassion you deserve. 🌿✨

You are NEVER alone in your mental health journey. 💛No matter what you’re facing, support is always within reach.We are ...
12/12/2025

You are NEVER alone in your mental health journey. 💛
No matter what you’re facing, support is always within reach.
We are here to HELP — call or text us today at 210-858-9980.
Focus and Balance PLLC is here for you.

If your social battery is running low, it’s okay to step back. 🔋✨Taking time offline to rest, recharge, and breathe is a...
12/11/2025

If your social battery is running low, it’s okay to step back. 🔋✨
Taking time offline to rest, recharge, and breathe is an important part of caring for your mental health.
Quiet moments are not selfish — they’re necessary.

At Focus and Balance PLLC, we support healthy boundaries and intentional self-care.
Call or text 210-858-9980 to schedule your appointment.

Mental health is nothing to be ashamed of. 💛We all go through something at one time or another — and reaching out for su...
12/10/2025

Mental health is nothing to be ashamed of. 💛
We all go through something at one time or another — and reaching out for support is a sign of strength, not weakness.

At Focus and Balance PLLC, we’re here to walk with you through every season of your mental wellness journey.
Call or text 210-858-9980 to schedule your appointment.

Address

2040 Babcock Road, Suite 301
San Antonio, TX
78229

Opening Hours

Monday 8am - 3:30pm
Tuesday 8am - 3:30pm
Wednesday 8am - 3:30pm
Thursday 8am - 3:30pm
Friday 8am - 12pm

Telephone

+12108589980

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Welcome to Focus & Balance

We are a private psychiatric practice with mental health professionals qualified and experienced in providing advanced psychiatric treatment, including ADHD in adults and children, to patients in the San Antonio area. With us, you can expect advanced psychopharmacology treatment for all mental issues provided by caring and compassionate clinicians.

Focus and Balance is also pleased to offer Neurostar® TMS Therapy to our patients with depression. Transcranial Magnetic Stimulation Therapy is one of the most technologically advanced depression treatments available. This non-invasive, outpatient therapy is FDA cleared and has helped thousands of depression patients who have not received adequate results from antidepressants.