Prevention Resource Center-Region 8

11/25/2025

Take this quick assessment to check your alcohol use: www.cdc.gov/alcohol/checkyourdrinking.

11/24/2025

Staying connected with others is important in good times and tough times. Strengthening your connections today can make a big difference for you in the future. Visit www.TurnToSupportsTX.org for more resources and information.

11/21/2025

Adolescents are more likely to drink alcohol if their parents binge drink.

11/20/2025

Knowing how to seek help for substance use disorder—and where to find treatment—can help put you, or a family member or friend, on the path to recovery and a better quality of life. Find substance use disorder resources near you: Va.gov/directory/guide/SUD

11/18/2025

Within 3 months of quitting smoking, your lung function begins to improve. This holiday season, give the gift yourself the gift of smoke-free lungs. .org

11/18/2025

While this may be the happiest time of year for some, the holidays can be stressful for a lot of people. Between busy schedules, work and personal obligations, and end-of-year deadlines, it can be hard to find a moment for yourself.

11/18/2025

11/13/2025

Excessive alcohol use can have immediate and long-term health risks. Know how much alcohol you drink using the U.S. standard drink sizes.

11/13/2025

Kindness starts within. 💛
This , remember to speak gently to yourself, rest when you need it, and treat yourself with the same compassion you offer others.

11/11/2025

Learn about VA resources for family members who are supporting a Veteran with a mental health condition: Mentalhealth.va.gov/families/index.asp

11/10/2025

Looking to support someone on the path to recovery? Find resources at www.TurnToSupportsTX.org

11/04/2025

Don't be upset if you're making mistakes. It means you are trying, and it takes courage to try some days. Give grace to someone who needs it today. For resources, visit www.TurnToSupportsTX.org.