The Union

The Union The Union Fitness & Fun is where U can start a positive transformation. Start NOW... Learn more, vi
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Happy Birthday, Tanya 🎉Today we’re celebrating Tanya and the fun, honest energy she brings to The Union.Whether she’s in...
04/25/2026

Happy Birthday, Tanya 🎉

Today we’re celebrating Tanya and the fun, honest energy she brings to The Union.

Whether she’s in Bikram or just showing up ready to move, Tanya brings a mix of tough love and good vibes that helps people feel confident and proud of themselves by the end of class.

A few fun facts about her:
• Go-to drink: hot chai or iced matcha
• Favorite class: Bikram
• Current obsession: decorating her house
• Can’t live without: bite-sized food (honestly, same)
• Favorite post-workout snack: watermelon
• Music that boosts her mood: EDM
• Hidden talent: dancing (and having a great time doing it)
• Favorite movement: standing head to knee
• Teaching style: tough love 💗
• Vibe: 💗 🐝 😂

We’re so grateful for the energy and personality you bring to this community, Tanya. Hope your birthday is full of fun, laughter, and maybe a little dancing 💛

We are CANCELLING all early morning classes on Tuesday, April 21 due to flooding on the roads from heavy rainfall.  Our ...
04/21/2026

We are CANCELLING all early morning classes on Tuesday, April 21 due to flooding on the roads from heavy rainfall. Our plan is to open at 8:30a at Park Oaks. Please check Momence for updated schedule. Be safe!

Join us tonight as we celebrate our Awesome April Birthdays at HEAT!  You don't want to miss this FUN FIESTA themed clas...
04/20/2026

Join us tonight as we celebrate our Awesome April Birthdays at HEAT! You don't want to miss this FUN FIESTA themed class! 6:15pm at our Park Oaks Studio.

Happy Birthday, Lupe 🎉Today we’re celebrating Lupe and the steady, positive energy she brings to The Union.Whether she’s...
04/20/2026

Happy Birthday, Lupe 🎉

Today we’re celebrating Lupe and the steady, positive energy she brings to The Union.

Whether she’s in Heat or Kettlebell, Lupe shows up ready to move, put in the work, and leave feeling energized.

A few fun facts about her:
• Go-to drink: hazelnut latte with almond milk
• Favorite classes: Heat & Kettlebell
• Current obsession: home projects
• Can’t live without: her pups 🐶
• Favorite post-workout snack: protein shake
• Music that boosts her mood: 90s hip hop
• Favorite movement: running
• Vibe: 🎶 ☕️ 🐶

We’re so glad you’re part of this community, Lupe. Hope your birthday is full of good energy, good music, and time with your pups 💕

Happy Birthday, Tione 🎉Today we’re celebrating Tione and the encouraging, uplifting energy she brings to The Union.Wheth...
04/18/2026

Happy Birthday, Tione 🎉

Today we’re celebrating Tione and the encouraging, uplifting energy she brings to The Union.

Whether she’s coaching Kettlebell or taking Yin, Tione brings a steady presence that helps people feel strong, confident, and welcomed every time they walk in.

A few fun facts about her:
• Go-to drink: Dutch Bros iced latte with protein milk
• Favorite classes: Kettlebell (teach & take) and Yin (take)
• Current obsession: stickers
• Can’t live without: her family
• Hidden talent: retired rollergirl 🛼
• Favorite movement: gladiator squats
• Music: 80s
• Teaching style: encouraging
• Vibe: 🔥 ✨ 🎉

We’re so grateful for the energy and positivity you bring to this community, Tione. Hope your birthday is full of fun, laughter, and maybe a few stickers 💜

What an exciting opportunity to learn from the BEST!  Focus on exercises for a healthy back and spine.  Perfect for all ...
04/17/2026

What an exciting opportunity to learn from the BEST! Focus on exercises for a healthy back and spine. Perfect for all fitness levels, no prior experience required.

Beginning Thursday, April 16 afternoon.  Altered schedule at Park Oaks Studio 1 (Hot Room).  4:30p Power Yoga and 6:15p ...
04/16/2026

Beginning Thursday, April 16 afternoon. Altered schedule at Park Oaks Studio 1 (Hot Room). 4:30p Power Yoga and 6:15p Sculpt are cancelled for the day. Please check Momence for altered schedule on Friday and Saturday. Normal schedule in the gym, Alamo Heights and Huebner Strand.

Join us for an opportunity to learn and grow in your Mat Pilates practice with guest teacher, Jess Pate.  Strengthen you...
04/16/2026

Join us for an opportunity to learn and grow in your Mat Pilates practice with guest teacher, Jess Pate. Strengthen your core and improve posture and alignment. Beginner friendly and also a challenge for experienced practitioners. Let's get our hundreds on! You don't want to miss this! 🔥

Happy Birthday, Liz 🎉Today we’re celebrating Liz and the energy she brings to The Union every single day.From WOD to eve...
04/14/2026

Happy Birthday, Liz 🎉

Today we’re celebrating Liz and the energy she brings to The Union every single day.

From WOD to everything in between, Liz shows up with consistency, intention, and a passion for helping people feel accomplished when they walk out the door.

A few fun facts about her:
• Go-to drink: Annihilator from Dutch Bros (half sweet & HOT)
• Favorite class: WOD — all day, every day
• Can’t live without: her dog (and let’s be honest… Coke and chocolate)
• Hidden talent: weirdly good PI skills
• Music that boosts her mood: hip hop
• Teaching style: patient
• Vibe: 🌊 ☕️ 🐶

We’re so grateful for the energy and consistency you bring to this community. Hope your birthday is filled with all your favorite things 🍫

Have you heard of FOMMP???  It's a thing.  "Fear of Missing Mat Pilates"!  😉 Join us as we host a Pilates Master Class w...
04/12/2026

Have you heard of FOMMP??? It's a thing.
"Fear of Missing Mat Pilates"! 😉
Join us as we host a Pilates Master Class with Jess Pate.
Saturday, April 18 at Park Oaks. 8am-10am. $40

04/11/2026

We built this for them.

14 stations.
A whole lot of grit.
And a room full of people ready to push their limits.

Tomorrow, the Fiesta Fitness Race comes to life.

04/09/2026

THERE IT IS 👀🔥
Fiesta Fitness Race heat times are LIVE.
Find your people, mark your time, and come bring the energy.

Let’s go.

Today’s the last day to sign up… get in where you fit in.

Address

16620 San Pedro Suite 101
San Antonio, TX
78232

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 6:30pm
Saturday 7am - 2pm

Telephone

+12105690611

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