11/20/2024
5 Aftercare Mistakes You Don’t Want to Make After Surgery!
1️⃣ Skipping Those Massages: Fibrosis and swelling aren’t cute—massages are your new BFF for smooth healing and snatched results!
2️⃣ Ditching the Compression Garment: It’s not just fashion; it’s function! That snug fit keeps the swelling down and your shape on point.
3️⃣ Forgetting to Hydrate: Water = healing magic. Sip, sip, hooray to your recovery!
4️⃣ No Meal Prep? No Problem… Not! Healthy meals fuel your recovery journey. Prepping ahead saves you from drive-thru regrets.
5️⃣ Sleeping Without the Right Pillows: Your beauty rest matters! Get those cozy, supportive pillows to sleep like a queen.
Recovery is key—don’t let these mistakes mess with your glow-up! ✨
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