SAC Health

02/13/2026

New episode alert! 🎧 SAC Health Answers Episode 15: “Let’s Talk About Taking Care of Your Baby’s Teeth”

"Do they even have enough teeth for a cleaning yet?!" 🤔 When is it actually time for the dentist? 🦷

Hint: It’s sooner than you think! In this episode of SAC Health Answers, Dr. Jason Lohr sits down with guest Dr. Alexander Magallanes, pediatric dentist, to discuss the "First Tooth, First Visit" rule and why those tiny baby teeth matter so much, and how to set your child up for a lifetime of healthy smiles. Whether you’re seeing that first pearly white pop through or your toddler is already a pro at brushing, this guide is for you.

Don't forget to Like and Subscribe to our weekly SAC Health Answers series!

To submit a question to SAC Health Answers, go to: www.sachealth.org/answers-questions-form

SAC Health Answers is meant to provide health education and information, and not a replacement for regular one-on-one check-ups or appointments with your health care provider, nor does it establish a doctor-patient relationship.

Watch/Read: https://wix.to/19jcHRD

02/13/2026

Big day for our community! ✂️🎊
Great day to see our CEO, Dr. Jason Lohr, MD, be part of the grand opening of PAC High School's ribbon-cutting of their state-of-the-art Bioscience Building.

We're looking forward to our future SAC Health Wellness Center at PAC High School, which we hope to open in the spring of 2026 and provide care to the students and the rest of the community.

02/10/2026

Please note our clinic will be closed on Monday, February 16 for Presidents Day holiday! 🇺🇸 We'll be back to serve you on Tuesday! For information about appointments to our clinics visit sachealth.org/appointments.

https://wix.to/h1EjQMI

02/09/2026

We had a great day hosting Councilman Oscar Ortiz () at our SAC Health Indio clinic last week!

It was a pleasure walking him through our facility and sharing the heart behind what we do. We focused on our pediatric services and the specialized care we provide to ensure the children and families of Indio have a healthy place to grow and thrive.

A Huge Thank You! 🙏
We also want to give a special shout-out to Councilman Ortiz for recognizing SAC Health’s work during the recent Indio City Council meeting. Your support for accessible healthcare makes a world of difference for our patients and our team!

02/05/2026

Is Cholesterol actually the "villain" we think it is? 🦸‍♂️🚫

Confused about your numbers? You aren’t alone! This week on SAC Health Answers, we’re debunking the myths and breaking down what those lab results actually mean.

The Quick Breakdown: ✅ HDL (The "Good"): Think of this as the "clean-up crew" for your arteries. ⚠️ LDL (The "Bad"): The "litterbug" that can lead to buildup if left unchecked.

Your body actually needs cholesterol to build cells and make hormones—the secret is finding the right balance! ⚖️

Don't forget to Like and Subscribe to our weekly SAC Health Answers series!

To submit a question to SAC Health Answers, go to: www.sachealth.org/answers-questions-form

SAC Health Answers is meant to provide health education and information, and not a replacement for regular one-on-one check-ups or appointments with your health care provider, nor does it establish a doctor-patient relationship.

01/29/2026

In this episode of SAC Health Answers, we move past the diagnosis of Fibromyalgia and focus on actionable management. We’re breaking down the lifestyle shifts and clinical strategies that actually make a difference in reducing flares and clearing the "fibro fog."

We also talk about the strategy when dealing with the "double whammy" of Fibromyalgia and a Connective Tissue Disease (like Lupus, Scleroderma, or RA).

For such a complex disease, we have quite a long episode. You can always go to our YouTube channel to watch the complete videos of all our episodes.

01/28/2026

Exciting News: SAC Health has received a grant from Kaiser Permanente to expand access to quality care across San Bernardino County. This funding will help strengthen community health services and reach more residents in need. Read more: https://wix.to/okFEpB4

SAC Health Awarded Grant from Kaiser Permanente to Expand Access to Quality Care in San Bernardino County

01/27/2026

Join Us for a FREE Seminar focused on starting the year off in a healthy way. Discover a path for transforming your lifestyle and cultivate a healthier and happier you! Plant-based Breakfast at 7:30 a.m. Please register so that we may prepare for the day!

Register here: https://www.sachealth.org/event-details/thriving-together-2026

01/22/2026

Are you unsure if you are in perimenopause or actual menopause? Confused about whether Hormone Replacement Therapy (HRT) is safe for you?

In this episode, Dr. Lohr answers those questions to clear up the confusion surrounding this major life transition. He breaks down the timeline of symptoms, explains the key biological differences, and tackles the big question many women are asking: "Should I take hormones?"

In this video, we cover:
The clinical difference between perimenopause and menopause.
Common symptoms you might ignore.
The pros and cons of Hormone Replacement Therapy (HRT).

Don't forget to Like and Subscribe to our weekly SAC Health Answers series!

To submit a question to SAC Health Answers, go to: www.sachealth.org/answers-questions-form

SAC Health Answers is meant to provide health education and information, and not a replacement for regular one-on-one check-ups or appointments with your health care provider, nor does it establish a doctor-patient relationship.

01/21/2026

Birth defects impact 1 in 33 babies, and awareness is key! Let’s shine a light on these conditions to better understand and support those affected. Dive into our full post for crucial insights: https://wix.to/Lm1lZUd

Birth defects refer to any sort of medical condition a baby might have from birth. Some are visible, but many are internal and not all are permanent or life-threatening. They are also more common than you think: approximately 1 in 33 babies is born with a birth defect.

01/21/2026

Building a healthier San Bernardino, together. 🤝💙

Yesterday, Mayor Helen Tran toured the SAC Health Brier Campus in San Bernardino to see firsthand how we support our community. From keeping smiles bright in our Dental Clinic 🦷 to helping families fed during tough times at the Community Resource Center’s food pantry 🍎, we are committed to partnering with the Mayor's office to help San Bernardino stay healthy.

We are grateful for the City’s support as we work to bridge the gap in healthcare and essential resources.

City of San Bernardino Municipal Government
Helen Tran for Mayor

01/20/2026

Spreen Subaru San Bernardino is providing the children of SAC Health with warmth, confidence, & hope through the gift of brand-new Operation Warm coat. To receive a new and free coat and attend the event, register today using the link below! (while supplies last)

Date: February 7, 2026
Location: Spreen Subaru in San Bernardino
Register at:

Saturday, February 7, 2026 9:00am - 12:00pm