SAC Health

12/04/2025

SAC Health Answers Episode 7. "Let's Talk About Vegetarian Lifestyle"

In this episode, we discuss Vegetarian or Vegan lifestyles, and if it is better than others. Dr. Lohr talks about longevity and quality of life.

To submit a question to SAC Health Answers, go to: www.sachealth.org/answers-questions-form

SAC Health Answers is meant to provide health education and information, and not a replacement for regular one-on-one check-ups or appointments with your health care provider, nor does it establish a doctor-patient relationship.

11/25/2025

Managing diabetes during the holidays might feel isolating, but you're not alone. Learn how to navigate this holiday season with ease and confidence!

Check it out here: https://wix.to/gawALV6

Managing diabetes during the holidays might feel lonely, but you’re actually far from alone. In 2023, 17% of adults in San Bernardino County had been diagnosed with diabetes and that number continues to grow. More patients with diabetes doesn’t sound like good news, but it does with the silver l...

11/20/2025

SAC Health Answers Episode 6. "Let's Talk About Staying Healthy When Traveling!"

In this episode, Dr. Jason Lohr talks about one of the most common questions he gets from his patients when he's in clinic. He shares tips to get ready or stay healthy when traveling, especially when going to other countries.

To submit a question to SAC Health Answers, go to: www.sachealth.org/answers-questions-form

Subscribe to our YouTube channel here: https://www.youtube.com/

SAC Health Answers is meant to provide health education and information, and not a replacement for regular one-on-one check-ups or appointments with your health care provider, nor does it establish a doctor-patient relationship.

11/19/2025

[UPDATE: 11/20/25 Our San Bernardino, Barstow, and Indio Clinic Registration is now FULL. We still have space at our Blythe clinic. Please register soon!]

Join us for our annual Christmas Toy Giveaway hosted by our Community Resource Center! We are hosting these events at a few clinic locations! Registration is required for each location and date.

Registration and Details here: https://www.sachealth.org/event-details/annual-christmas-toy-giveaway-2025

12/10/25
Blythe Clinic

12/17/25
Barstow Clinic

12/18/25
Indio Clinic

12/23/25
San Bernardino Brier Clinic

11/13/2025

SAC Health Answers Episode 5. "Let's Talk About Diabetes"
In this episode we answer a question about the types of food to avoid when one has a history of diabetes and heart disease.

To see the full episode, watch on our YouTube channel: https://youtu.be/QGKicW5LDWQ?si=lfsN0SDKnBheYw2U

To submit a question to SAC Health Answers, go to: www.sachealth.org/answers-questions-form

SAC Health Answers is meant to provide health education and information, and not a replacement for regular one-on-one check-ups or appointments with your health care provider nor does it establish a doctor patient relationship.

11/12/2025

This Thanksgiving season, we’re proud to share that SAC Health Brier Campus held its first Food Drive, helping over 300 families!

Together, we can make a difference!

Full article: https://www.sachealth.org/post/sac-health-brier-campus-hosts-first-thanksgiving-food-drive-providing-for-nearly-300-families

11/12/2025

SAC Health Brier Campus successfully hosted its very first Thanksgiving Food Drive, supporting over 300 families this year! Thank you to all our volunteers.

For more details, check out our post: https://wix.to/wC8h25C

For more information about our Community Resource Center, visit our website at sachealth.org/crc

11/11/2025

Join us tomorrow for our first food distribution at our Brier campus location!

Date and Time: November 12, 2025 at 9:00 am – 11:45 am Location: Brier Campus Parking Lot at 1003 E. Brier Dr., San Bernardino, CA 92408

First come, first serve while supplies last! No income or zip code restrictions.

To ensure the safety of all participants, please be aware there will be long periods of waiting and standing during this event.

If you have medical-related reasons you cannot stand or wait in line, please let our staff know right away.

For any questions please call our Community Resource Center at (909) 771-2891 or (909) 382-7100 ext. 4295

For future food distributions and events, please visit https://www.sachealth.org/events often as new dates and locations will be posted.

11/11/2025

Join us tomorrow for our first food distribution at our Brier campus location!

Date and Time: November 12, 2025 at 9:00 am – 11:45 am
Location: Brier Campus Parking Lot at 1003 E. Brier Dr., San Bernardino, CA 92408

First come, first serve while supplies last! No income or zip code restrictions.

To ensure the safety of all participants, please be aware there will be long periods of waiting and standing during this event.

If you have medical-related reasons you cannot stand or wait in line, please let our staff know right away.

For any questions please call our Community Resource Center at (909) 771-2891 or (909) 382-7100 ext. 4295

For future food distributions and events, please visit https://www.sachealth.org/events often as new dates and locations will be posted.

11/06/2025

Episode 4 of SAC Health Answers is live! We're discussing what's new in peanut allergy research and answering your questions.

Check it out here: https://wix.to/67Ah656. Stay informed!

**SPECIAL NOTE ABOUT THIS EPISODE**
To ensure the safety of your child, please consult with your own personal pediatrician or healthcare provider, before introducing any potentially allergy-inducing food. While the research has provided great insight, each person is different. Please ensure you that your child is examined by a health care provider before making any changes to their diet.

To submit a question to SAC Health Answers, go to: www.sachealth.org/answers-questions-form

SAC Health Answers is meant to provide health education and information, and not a replacement for regular one-on-one check ups or appointments with your health care provider nor does it establish a doctor patient relationship.

SAC Health Answers Episode 4. "Let's Talk About What's New In Peanut Allergy Research" In this episode we answer a question about the latest research on kids and peanut allergies.

10/30/2025

SAC Health Answers Episode 3. "Let's Talk About Breastfeeding"

In this episode we answer a question about breastfeeding and a concern about difficulties, challenges, and worries around the topic.

Submit your questions here: https://www.sachealth.org/post/sac-health-answers-episode-3-let-s-talk-about-breastfeeding

Subscribe to our YouTube Channel: https://youtu.be/p3xIpKvMM30?si=2GZdk-EesxqAuZOi

10/29/2025

Are you ready to tackle flu season? 🦠 The flu vaccine is here to help you protect yourself and those who are vulnerable. Find out how a simple shot or spray can make a big difference this season! Check out all the details here: https://wix.to/YudzG9v

A flu vaccine, available as a shot or spray, helps your immune system fight off the flu or reduce its severity. It is recommended for most people over six months old to prevent serious complications and protect vulnerable individuals.