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Monday 9:30am - 5pm Tuesday 9:30am - 5pm Wednesday 9:30am - 5pm Thursday 9:30am - 5pm Friday 9am - 12pm

EpicLuv

EpicLuv is an individualized, patient-centered approach that focuses on identifying and addressing the root cause of mental, emotional or physical dis-ease.

Areas of expertise: Nutrition, Somatic Therapy, Master NLP Practitioner and Functional Medicine Melissa Blynn (IG: ) is the founder of EpicLuv, a functional medicine company based on a holistic health philosophy. EpicLuv is built on the foundation of cultivating self-love, freedom and purpose around one’s mental, physical and emotional well-being! Melissa Blynn has been in the functional medicine field for over 18 years now and her approach to optimal wellness when it comes to mental, physical and emotional well-being has been her top priority. With the utilization of NLP to support mental health, customized holistic nutrition plans, plant medicine integration support and now Somatic Therapy assistant, EpicLuv is well versed in giving clients the support they need no matter where they are at in their own wellness journey!

12/26/2025

“Without the pause, survival makes the decisions.”

When slowing down feels unsafe, it’s not because you’re doing something wrong.
It’s because your nervous system learned that staying alert, useful, or productive was necessary for safety.

Stillness doesn’t feel neutral.
It feels threatening—because when the doing stops, the body starts speaking.

From this survival state, choices are made from protection, not truth:
• Goals set from fear instead of desire
• Overfunctioning in relationships
• Decisions based on pressure rather than alignment
• Needs abandoned to avoid disappointment
• Constant busyness to outrun unprocessed emotion

These are not flaws.
They are learned survival strategies.

But survival isn’t meant to be the place you live from.
Embodied truth only becomes available when the nervous system feels safe enough to pause—
and safety comes before change.

✨ If you’re ready to build that foundation, begin here:

🖤 The Free Resilience Practice
A simple 5-step daily somatic practice designed for women who lead—supporting nervous system regulation, emotional capacity, and steady clarity.

👉 https://programs.epicluv.com/resilience-practice
When the body feels safe, your choices finally reflect your truth.

12/23/2025

🎄 Release the Holiday Pressure to Please Everyone 🎄

The holidays often carry unspoken expectations—
to be available, agreeable, accommodating, and endlessly giving.

To say “yes” when your body is quietly saying no.

Here’s the truth most women were never taught:

You are not responsible for managing everyone else’s comfort.

You are allowed to experience this season on your own terms.

When you release the pressure to perform, fix, or meet every expectation,
you make space for something far more nourishing—authentic presence.

And when you show up rooted in what you need,
you give others permission to meet you where you actually are—
not where they expect you to be.

✨ This season, let yourself prioritize:

• What feels genuinely joyful and regulating for your nervous system
• Saying no without over-explaining
• Trusting that real connection doesn’t require self-abandonment

You deserve a holiday season that reflects who you are now,
not who you were trained to be.

💛 How are you choosing to honor yourself this season?
⬇️ Share below.

12/20/2025

To whoever needs to hear this —
it’s not selfish to love yourself.

It’s not selfish to take care of yourself.
It’s not selfish to make your happiness a priority.

It’s necessary.

Because when women abandon themselves,
they call it responsibility.
They call it strength.
They call it “being there for everyone else.”

But the body keeps the score.

Self-love isn’t indulgence.

It’s nervous system care.
It’s emotional regulation.
It’s sustainability.

A regulated woman doesn’t disappear from her life —
she shows up more present, more resourced, more alive.

✨ If you’re ready to stop self-abandoning and start devotion —
Join the 21-Day Epic Self Care Challenge
Cultivating the power to GIVE yourself the care and attention you deserve —
so your world feels truly delicious.

💫 Save 50% — only $55

Inside you’ll receive:
• 3 weeks of guided rituals
• weekly virtual LIVE check-in calls
• 6 education videos on habits, ritual & self-care that actually sticks

👉 Link to JOIN in bio or HERE:
https://programs.epicluv.com/epicselfcarechallenge

🖤 Drop CARE if you’re choosing yourself — without guilt.

12/19/2025

Quick Fixes Fade.
RITUAL stays.

We’ve been sold the lie that healing happens fast.

That relief equals restoration.
That one more strategy will finally fix it.
But resilience isn’t built in a moment —
it’s built through devotion and ritual to SELF.

Most women were never taught how to tend to themselves rhythmically.

We were taught to:

• be efficient
• perform well
• push through discomfort
• override the body
• produce instead of feel

And in chasing quick fixes and “more,”
we lost the slow, sacred, steady ways women actually restore.

Here’s the honest truth:

Quick fixes offer relief —
but they don’t create safety or regulation.

They:
• bypass the nervous system
• lack repetition
• don’t build trust with the body

Ritual does.
Ritual creates stability, safety, and somatic grounding.
It builds relationship — not pressure.

Self-care becomes healing when it’s devotional, not performative.
If your body is asking for something deeper,
you’re invited into the Epic Self LOVE Challenge, beginning January 25.

You’ll receive:

• daily rituals
• grounding practices
• nourishment-based tools
• breathwork
• emotional reset exercises
• nervous system restoration

✨ Use EPICHOLIDAY to receive 50% off.

If this resonates, it’s because your body already knows.

Join Now & Save: https://programs.epicluv.com/epicselfcarechallenge

12/18/2025

Most women think restoration happens in a moment—a weekend away, a breakthrough session, a vacation.

But the body doesn’t restore in moments.
It restores through devotion.
Through ritual.

Through honoring feminine wisdom, seasons, and cyclical rhythm—just like nature.

When you stop pushing and start listening:
• your nervous system regulates
• your energy becomes reliable
• your emotional and creative capacity expands
• life feels sustainable again

This is exactly why I created the 21-Day Epic Self Care Challenge.

Over 21 days, we return to:
✔ mental health devotion
✔ embodied self-care
✔ intuitive rituals that restore from the inside out

You’ll receive:
• Weekly downloadable guides
• A 21-day tracking journal
• 3 weeks of rituals + practices
• 6 supportive videos
• 4 LIVE weekly sessions
• A community of women devoted to their well-being

This isn’t about doing more.
It’s about restoring what’s been depleted.

✨ Join here: https://programs.epicluv.com/epicselfcarechallenge
🎁 Use code EPICHOLIDAY for 50% off
($2,200 value for $55)

If your body is craving steadiness, softness, and sustainable energy—this is your invitation.

12/17/2025

DOES THIS SOUND LIKE YOU?

Overworking.
Overscheduling.
Back-to-back meetings.
Feeling anxious when you pay bills — or avoiding them altogether.

Most women think the solution is mindset…
But your nervous system is where it actually begins.

Your state shapes your stories.
Your body shapes your reactions, beliefs, and choices.

We’ve had it backwards for too long:
Mind first, body second.
The truth?

Your nervous system has something called neuroception —
a constant, unconscious scanning for safety or threat.

It’s ALWAYS on.

If you’re sick of living in chronic hyper-masculine energy…
If you’re exhausted from pushing, forcing, and overriding your body…
It’s time to shift how you lead, love, and live.

Join Lisa and me for Unleashing Your Capacity 2026.
This retreat will help you regulate your system, expand capacity, and reclaim your feminine intelligence.

🔗 https://lisachastain.com/uyc/

12/16/2025

“Regulated women lead differently.”

Because regulation changes how you speak, decide, create, and lead.

A regulated woman responds instead of reacts.
She sets boundaries without guilt.
She leads without abandoning herself.

But here’s the truth most women never hear:
Most women think restoration happens in a moment —
a quick getaway,
a yoga class,
a few deep breaths squeezed between back-to-back meetings.

But the body doesn’t heal in isolated moments.
The body heals through devotion.
Through repetition.
Through ritual.

Your nervous system isn’t craving intensity —
it’s craving consistency.

Women who lead differently are women who regulate differently.
Women who choose daily practices that anchor them back into safety, power, and presence.

If you’re ready to step into 2026 with more capacity and resiliency…
this is your invitation.

Join the 21-Day Epic Self-Care Challenge

✨ 50% off now!
Use code: EPICHOLIDAY
Say YES to building a bigger capacity for 2026.
🔗 https://programs.epicluv.com/epicselfcarechallenge

12/11/2025

OUT OF OFFICE — intentionally.

Embodiment is a devotion to what actually brings joy and pleasure.

It’s not about overriding your body to “keep up.”
Your capacity is built in the restoration.
Winter calls us home to that truth.

This is the time to nourish your inner soil so that spring expansion feels grounded, not forced.

If you’ve been living in output mode, here’s your reminder:

Slow down. Restore. Rebuild your nervous system.
Your body is the container that will carry you into 2026.

And in full integrity, here’s my personal permission slip:
I’m taking a 6-day vacation to rest, restore, and reconnect to my rhythm and what sets my soul on fire.

See you next week! 🤍

And here is yours:
Say YES to your own getaway —
Join us for Unleashing Your Capacity 2026 in San Clemente, CA — co-led with Lisa Chastain.

Early Bird Pricing ends January 1st.
Say YES to embodiment in 2026.
🔗 https://lisachastain.com/uyc/

Address

San Clemente, CA

Opening Hours

Monday	9:30am - 5pm
Tuesday	9:30am - 5pm
Wednesday	9:30am - 5pm
Thursday	9:30am - 5pm
Friday	9am - 12pm

Website

http://www.epicluv.com/

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Melissa Blynn’s Bio

Founder, Melissa Blynn, fused her passion for health, wellness, and nutrition with her innate drive to help others, and EpicLuv was born!

Having a strong background in nutrition and physical fitness, Melissa understands the importance of choosing a healthy lifestyle and implementing a balance between mind and body behaviors. She has dedicated years of her life to philanthropic work, teaching children and adults about nutrition and physical fitness and coaching them on how to lead healthier lives. Through her charitable endeavors and time serving others, Melissa recognized an inherent need for educating others about health and wellness, prevention, emotional intelligence, and cultivating self-management. This has been her priority since 2009 and in 2018, she founded EpicLuv with the mission of creating opportunities and platforms to motivate, inspire, and encourage women and men to take accountability of their lives to discover their own EpicLuv.

In addition to serving as Founder of EpicLuv, Melissa served as the acting Executive Director of a Create a Changefrom 2012-2018. In this role, she served children in at-risk elementary schools throughout the Clark County School District in Las Vegas, Nevada, using “edible education” to introduce children to a positive and healthy relationship with food. She also facilitated public speaking engagements all over the world, striving to create a positive impact on the health and wellness of the next generations in Las Vegas, Nevada, and across the globe.

Melissa truly believes, “The freedom we seek is the ability to Luv beyond measures once we truly know who we are! Breaking all self-limiting beliefs and re-designing a life filled with love, freedom and purpose. Health truly is the foundation for your greatest wealth!” She is honored to be living her passion and helping women, men, and children live a healthier life and discover their own EpicLuv!