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Monday 9:30am - 5pm Tuesday 9:30am - 5pm Wednesday 9:30am - 5pm Thursday 9:30am - 5pm Friday 9am - 12pm

EpicLuv

EpicLuv is an individualized, patient-centered approach that focuses on identifying and addressing the root cause of mental, emotional or physical dis-ease.

Areas of expertise: Nutrition, Somatic Therapy, Master NLP Practitioner and Functional Medicine Melissa Blynn (IG: ) is the founder of EpicLuv, a functional medicine company based on a holistic health philosophy. EpicLuv is built on the foundation of cultivating self-love, freedom and purpose around one’s mental, physical and emotional well-being! Melissa Blynn has been in the functional medicine field for over 18 years now and her approach to optimal wellness when it comes to mental, physical and emotional well-being has been her top priority. With the utilization of NLP to support mental health, customized holistic nutrition plans, plant medicine integration support and now Somatic Therapy assistant, EpicLuv is well versed in giving clients the support they need no matter where they are at in their own wellness journey!

11/08/2025

Ladies—let’s talk about control and power dynamics with money.

When we grip tighter, overwork, or fall into hyper-masculine habits to “feel safe,” it doesn’t actually expand our capacity—it contracts it.

And as women, the older we get, the more our bodies reveal where we’re not free—especially around money, work, and relationships.

Lisa Chastain and I are diving into this exact conversation inside our FREE live workshop — The Capacity Lab — happening Wednesday, Nov 12 at 5:30pm PST.

You weren’t meant to hustle your way into safety.

In this powerful evening together, you’ll reconnect with the nervous system wisdom that makes sustainable success possible.

You’ll learn:
💠 What titration is—and how it expands your capacity
💠 Why the body resists growth when it doesn’t feel safe
💠 The link between nervous system regulation and financial security
💠 Somatic practices to help you hold more—without burning out

🎟️ Register free: https://www.epicluv.com/event/free-capacity-lab-wealth-emotion-energy-workshop-11122025/

🎧 Watch our Money Is Emotional Podcast: https://youtu.be/e2yqPhbKGv0?si=M-05fH-caizbVmcf

11/07/2025

Slowing down feels uncomfortable — not because it’s wrong, but because your nervous system is recalibrating from survival to safety.

So many of us have been conditioned to believe that productivity equals love, success, and worth.

When we stop, the body doesn’t recognize it as safety — it recognizes it as danger.
But real regulation requires stillness.

Stillness allows you to breathe, anchor in, and finally reconnect to your body’s natural rhythm.
That’s exactly why I created the 21-Day Gratitude & Generosity Challenge — a daily practice to support your shift from survival to safety, and from constant doing to embodied being.

If slowing down feels uncomfortable… that’s your healing in motion.

✨ Join us here → https://www.epicluv.com/event/21-days-of-gratitude-generosity-challenge/

11/06/2025

Our culture glorifies the go-go-go.

But the body — and gratitude itself — only bloom in stillness.

When we pause long enough to breathe, we begin to feel what’s already here.

The quiet safety of belonging.
The sacred power of sisterhood.
The gentle rhythm of ritual that reminds us: we were never meant to do it alone.

This November, join me for the 21-Day Gratitude & Generosity Challenge — a guided journey to return to your body, soften your edges, and experience gratitude through ritual and community.

💛 https://www.epicluv.com/event/21-days-of-gratitude-generosity-challenge/

11/03/2025

🌾The Season of Gratitude — But Let’s Get Real About It

🍁Every November, we’re reminded to “be grateful.”

🍂We make gratitude lists, say our thank-yous, and post our appreciation online.
But here’s the thing — most of what we call gratitude is happening in the head, not the body.
And when your nervous system is in survival mode, gratitude can’t land.
The body can’t receive what it doesn’t feel safe to hold.

You can’t force gratitude through tension.
You can only feel it when your system slows down enough to trust it’s safe.

🍁That’s why I created the 21-Day Gratitude & Generosity Challenge — to help women shift from performing gratitude to embodying it.

Because real gratitude isn’t a checklist. It’s a state of safety.

🍂It’s your body exhaling after years of holding everything together.
🍂It’s your heart remembering how to receive.

This month, we’re slowing down to remember what it means to live from that place of embodied thanks.

💛 Join the rhythm of the season through these heartfelt November offerings:

✨ Fall Recipe Book + Reflections — nourish your body & soul: https://www.epicluv.com/epicluv-november-recipes-events-reflections-2/

🕊 21-Day Gratitude & Generosity Challenge — a somatic journey from survival to safety: https://www.epicluv.com/event/21-days-of-gratitude-generosity-challenge/

💫 Capacity Lab – Nov 12 — expand your capacity to hold more wealth, emotion & love: https://www.epicluv.com/event/free-capacity-lab-wealth-emotion-energy-workshop-11122025/

🎧 Free Gratitude Meditation — drop into your body’s rhythm of thanks: https://insighttimer.com/annemareerowley/guided-meditations/gratitude-6

This isn’t about doing more — it’s about softening enough to receive what’s already here.

11/01/2025

Gratitude isn’t a practice — it’s a nervous system state.

We’ve been taught that gratitude lives in the mind — that if we write down enough things we’re thankful for, we’ll start to feel better.

But here’s the truth: your body can’t fake safety.

When your nervous system is calm and regulated, gratitude flows naturally.

Your breath deepens. Your heart slows. Your body opens.

That’s not performance — that’s physiology.

This November, let’s experience gratitude differently.

Join me for the 21-Day Gratitude & Generosity Challenge (kicking off Nov 10) and learn how to connect to gratitude from your body, not your head.

💛 https://www.epicluv.com/event/21-days-of-gratitude-generosity-challenge/

10/31/2025

It’s almost that time of year again — when the holidays bring both joy and pressure.

Many of us shift into survival mode without even realizing it.

We keep going. We say yes to everything. We give until we’re empty.

And our bodies tell the truth — through tension, tightness, and fatigue.

But what if this year looked different?

What if the greatest gift you gave yourself… was space?

Space to slow down.

Space to receive love and support — without guilt or shame.

Because true gratitude isn’t a thought — it’s a felt experience that lives in your body.
Join me for the 21-Day Gratitude & Generosity Challenge starting November 10 — a somatic journey to shift from survival to safety, from over-doing to open-receiving.

💛 Learn more + register here: https://www.epicluv.com/event/21-days-of-gratitude-generosity-challenge/

10/29/2025

Defense is control. Devotion is openness.

Healing begins when you stop bracing for what might go wrong and finally let yourself be supported.

So many women I work with are doing all the “right” things — meditating, journaling, practicing gratitude —
but their bodies are still in defense mode.

And when your body is braced for threat, it can’t receive safety, love, or abundance — no matter how much mindset work you do.

This week’s blog dives deep into this truth:
👉 From Defense to Devotion: The Somatic Power of Gratitude and Generosity
Read it here → https://www.epicluv.com/from-defense-to-devotion/

Then join me on November 10th for the
🌕 21-Day Gratitude & Generosity Challenge —
a powerful container to shift from control to openness, and from thinking gratitude to feeling it.

✨ Register here → https://www.epicluv.com/event/21-days-of-gratitude-generosity-challenge/

Because the body is where devotion begins. 💫

10/28/2025

So many of us try to change our lives by thinking differently — but your body leads before your mind can follow.

The somatic shift happens when your nervous system moves from defense to safety… from bracing to breathing again. 🌿

It’s not a mindset change — it’s a state change.

And once your body feels safe, your whole life opens.

Join me for the 21-Day Gratitude & Generosity Challenge starting Nov 10th, where you’ll experience this shift for yourself — through breath, movement, and embodied gratitude.

👉 https://www.epicluv.com/event/21-days-of-gratitude-generosity-challenge

10/24/2025

PAIN vs PLEASURE — what’s your body addicted to?

When chaos feels normal, peace feels foreign.
When adrenaline becomes home, calm feels unsafe.
That’s not balance — that’s survival mode.

We normalize what we’ve survived.
And for many of us, that’s pain.

We unconsciously recreate struggle because it’s what our nervous system recognizes.
But pleasure isn’t weakness.
Peace isn’t complacency.

It’s the nervous system’s way of saying: “You’re finally safe.”

🎙️ In this podcast with Lisa & Melissa, we dive into how your relationship with your nervous system mirrors your relationship with money — and why building inner safety changes everything.

✨ Free Resources for You:
💾 Download From Survival to Safety: https://programs.epicluv.com/survival-to-safety

💫 Join us LIVE 11/12 for The Capacity Lab: Building Inner Safety to Hold Wealth, Emotion & Energy:
https://www.epicluv.com/event/free-capacity-lab-wealth-emotion-energy-workshop-11122025/

Drop a ❤️ if you’re ready to rewire your nervous system for peace, not pain.

10/23/2025

Expansion should NEVER compromise your JOY.

Let’s get real for a second —

So many women are chasing growth but losing touch with pleasure.

They stretch, hustle, and “do the work” until their nervous systems are fried —
living in a state of constant hyperarousal, wired and watchful,
disconnected from the essence of life they’re trying to expand into.

But here’s the truth — underneath that overdrive, it’s not drive.

It’s protection.
It’s the Achiever who learned love had to be earned.
The Caretaker who believes slowing down means letting someone down.
The Controller who equates safety with staying ahead of chaos.
The People-Pleaser who would rather abandon herself than risk rejection.

Each of these protectors was born from an old wound —
a moment when the body decided, “Being on guard keeps me safe.”

But when you do too much, too soon,
you bypass your body’s natural rhythm of expansion and contraction —
and lose your capacity for JOY and PLAY.

Here’s the truth most high-achieving women never learned:
✨ Growth doesn’t mean constant movement.
✨ Pleasure isn’t a reward — it’s regulation.
✨ Rest isn’t regression — it’s integration.

Expansion that costs you your joy isn’t expansion —
it’s self-abandonment wrapped in productivity.

So take the bite.
Feel the sweetness.
Let your system breathe again.

Because a woman who honors her pace becomes unstoppable —
not from effort, but from embodiment.

🌹 Join the 21-Day Gratitude Challenge — https://www.epicluv.com/event/21-days-of-gratitude-generosity-challenge/

a reclamation of presence, pleasure, and nervous system peace.
Because slowing down is the new sexy. ✨

10/22/2025

The transition from Maiden to Sovereign Mother isn’t just about age—

it’s about embodiment.

The Maiden seeks permission.
The Mother moves from inner authority.

When you’re stuck in your Maiden:
• You over-explain.
• You crave to be chosen.
• You confuse niceness with safety.

But when you rise into your Sovereign Mother, you become magnetic.

You attract through ease, not effort.
You speak with clarity.
You receive without guilt.

This is the evolution every woman feels when she stops performing… and starts embodying.

🎥 Watch the video and then drop “CLAIM” in the comments if you’re ready to embody your Sovereign energy and lead with grace + grounded power.

Address

San Clemente, CA

Opening Hours

Monday	9:30am - 5pm
Tuesday	9:30am - 5pm
Wednesday	9:30am - 5pm
Thursday	9:30am - 5pm
Friday	9am - 12pm

Website

http://www.epicluv.com/

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Melissa Blynn’s Bio

Founder, Melissa Blynn, fused her passion for health, wellness, and nutrition with her innate drive to help others, and EpicLuv was born!

Having a strong background in nutrition and physical fitness, Melissa understands the importance of choosing a healthy lifestyle and implementing a balance between mind and body behaviors. She has dedicated years of her life to philanthropic work, teaching children and adults about nutrition and physical fitness and coaching them on how to lead healthier lives. Through her charitable endeavors and time serving others, Melissa recognized an inherent need for educating others about health and wellness, prevention, emotional intelligence, and cultivating self-management. This has been her priority since 2009 and in 2018, she founded EpicLuv with the mission of creating opportunities and platforms to motivate, inspire, and encourage women and men to take accountability of their lives to discover their own EpicLuv.

In addition to serving as Founder of EpicLuv, Melissa served as the acting Executive Director of a Create a Changefrom 2012-2018. In this role, she served children in at-risk elementary schools throughout the Clark County School District in Las Vegas, Nevada, using “edible education” to introduce children to a positive and healthy relationship with food. She also facilitated public speaking engagements all over the world, striving to create a positive impact on the health and wellness of the next generations in Las Vegas, Nevada, and across the globe.

Melissa truly believes, “The freedom we seek is the ability to Luv beyond measures once we truly know who we are! Breaking all self-limiting beliefs and re-designing a life filled with love, freedom and purpose. Health truly is the foundation for your greatest wealth!” She is honored to be living her passion and helping women, men, and children live a healthier life and discover their own EpicLuv!