12/24/2025
Your body keeps the score, whether you realize it or not. 💭✨
Every stressor, every unprocessed emotion, every experience your body has endured gets stored in your nervous system. And when those experiences aren’t released, the body adapts by staying in survival mode, stuck in fight or flight 🧠⚡️ unable to fully rest, heal, and regulate.
Chronic stress doesn’t just live in the mind…
It lives in the nervous system 🌀
When the nervous system is stuck in sympathetic overdrive, stress hormones like cortisol and adrenaline stay high. Muscles tighten 💫, the body compensates, and tension patterns form, leaving the body physically holding onto stress and trauma the mind may not even remember.
The result?
😴 Sleep becomes difficult
🥺 Anxiety increases
🔥 Inflammation rises
🛑 Digestion slows
🩻 The immune system weakens
💔 Safety no longer feels familiar, even when there’s no danger
Suppressed emotions don’t disappear.
They get stored in the body 💗
Your nervous system is designed to process stress and return to balance. But when stress becomes chronic or trauma goes unhealed, the system gets stuck, and true regulation feels out of reach.
At Pacific Pointe Chiropractic, care goes far beyond pain relief.
We don’t just adjust the spine, we help remove interference from the nervous system so your body can release what it’s been holding onto 🤍✨
Through gentle, specific, neurologically-focused adjustments, we restore the communication pathway between the brain and body 🧠➡️💛 and give your nervous system permission to shift out of survival mode and back into regulation, where healing happens naturally.
✨ True healing isn’t about adding something from the outside.
✨ It’s about removing interference so your body’s innate intelligence can do what it was designed to do: adapt, regulate, and heal 🌿💫
NervousSystemRegulation RootCauseHealing FromFightOrFlightToCalm ChronicStressRecovery BrainBodyConnection HolisticHealing FamilyChiropractic YourBodyKnowsHowToHeal