Trestles Chiropractic

Trestles Chiropractic We focus on a specific form of Structural correction to not just treat symptoms but promote a health

Trestles Chiropractic specializes in helping the residents of San Clemente get to a higher level of health in a fast and cost-effective manner. Chiropractic care is fast and effective for many musculo-skeletal, systemic and nutritional heal issues as well as sports related injuries. We have also had success in the treatment of individuals and families post-motor vehicle accident with many types of whiplash cases. Chiropractic is a non-invasive form of health care that focuses on restoring the body to its proper function by taking stress off of the nervous system. Along with our Chiropractic care we also offer Massage therapy, Myofascial Release technique (MRT), and High Powered Therapy Laser. We look forward to helping you find out just how good your body was designed to feel!

Mindful movement is the quiet partner to great chiropractic care 🤍 When we move with intention, we support alignment, mo...
02/23/2026

Mindful movement is the quiet partner to great chiropractic care 🤍 When we move with intention, we support alignment, mobility, and long-term healing.

Think gentle strength + controlled motion:
• low-impact cardio
• Pilates + barre
• yoga (especially slow flow & mobility work)
• Tennis / Pickleball
• Cycling
• Surfing (Dr. Ryan's personal favorite!)

These movements help stabilize the spine, improve posture, and keep adjustments holding longer, so your body can do what it’s designed to do: move well and feel good. ✨

Daily movement is the secret sauce to getting the most out of your adjustments. When you move your body with intention, ...
02/16/2026

Daily movement is the secret sauce to getting the most out of your adjustments. When you move your body with intention, you keep joints mobile, muscles engaged, and your nervous system thriving, so chiropractic care can do what it does best ✨

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awareness physicaltherapy getadjusted chiro orthopedics yoga stretching healthandwellness goodpostureexercises goodpostureisimportant healthyliving HealthAndWellness NaturalHealing SelfCareSunday ChiropracticHealing AcupunctureBenefits MindBodyBalance StressFreeLiving WellnessGoals self

We have a small scheduling update to share regarding Dr. Ryan's upcoming schedule. Please let us know if you have any qu...
02/09/2026

We have a small scheduling update to share regarding Dr. Ryan's upcoming schedule. Please let us know if you have any questions.

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awareness physicaltherapy getadjusted chiro orthopedics yoga stretching healthandwellness goodpostureexercises goodpostureisimportant healthyliving HealthAndWellness NaturalHealing SelfCareSunday ChiropracticHealing AcupunctureBenefits MindBodyBalance StressFreeLiving WellnessGoals self

Winter isn’t the season to push harder, it’s the season to restore. Slower rhythms, deeper rest, and a nervous system th...
02/02/2026

Winter isn’t the season to push harder, it’s the season to restore. Slower rhythms, deeper rest, and a nervous system that feels supported. Chiropractic care helps your body adapt to seasonal stress so your energy, mind, and body stay aligned, no matter the weather.

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awareness physicaltherapy getadjusted chiro orthopedics yoga stretching healthandwellness goodpostureexercises goodpostureisimportant healthyliving HealthAndWellness NaturalHealing SelfCareSunday ChiropracticHealing AcupunctureBenefits MindBodyBalance StressFreeLiving WellnessGoals self-love

Your body is always communicating.Posture, tension, movement, and pain are reflections of how you live, move, and care f...
01/26/2026

Your body is always communicating.
Posture, tension, movement, and pain are reflections of how you live, move, and care for yourself. Chiropractic helps bring awareness, alignment, and support, so your body can function the way it was designed to. ✨

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Investing in your health is the best return you’ll ever get ✨Chiropractic care supports your body’s ability to move, hea...
01/19/2026

Investing in your health is the best return you’ll ever get ✨
Chiropractic care supports your body’s ability to move, heal, and thrive - today and for the long run.

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Back pain is often a sign your body is asking for support. Chiropractic care helps restore alignment, reduce tension, an...
01/12/2026

Back pain is often a sign your body is asking for support. Chiropractic care helps restore alignment, reduce tension, and get you moving comfortably again. With consistent chiropractic care, relief isn't a dream, it's a plan.

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The myth: you need to be young or extremely fit to prioritize wellness.The reality: your nervous system, joints, and mus...
01/05/2026

The myth: you need to be young or extremely fit to prioritize wellness.

The reality: your nervous system, joints, and muscles deserve care at every age and phase of life.

Chiropractic isn’t about pushing limits—it’s about restoring balance, improving mobility, and supporting how your body functions day to day.

Wellness should feel accessible, supportive, and sustainable.

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From one holiday to the next, it’s easy to put self-care on the back burner. As we step into a new year and set new inte...
12/29/2025

From one holiday to the next, it’s easy to put self-care on the back burner. As we step into a new year and set new intentions, now is the time to prioritize your health. Regular chiropractic care and massage can help reset your body, release tension, and support how you feel moving forward.

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Your pillow could be the reason your neck still hurt hurts.Our custom Pillowise pillows are fitted in-office, using your...
12/22/2025

Your pillow could be the reason your neck still hurt hurts.

Our custom Pillowise pillows are fitted in-office, using your body measurements, sleep position, and firmness preferences, then calculated to support your cervical spine, exactly as intended.

✨ Personalized fit
✨ Premium materials
✨ 5 year warranty

Stop guessing, start sleeping better. DM us or ask at your next appointment to place an order.

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🤍 A quick note - if you're sick, please reschedule your appointment as soon as possible. We promise we'd rather get you ...
12/15/2025

🤍 A quick note - if you're sick, please reschedule your appointment as soon as possible. We promise we'd rather get you in when your body can actually receive the benefits, and keep our office healthy for everyone.

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Holiday travel taking a toll on your back?Long flights, road trips, heavy luggage, and hotel beds that aren’t quite home...
12/07/2025

Holiday travel taking a toll on your back?
Long flights, road trips, heavy luggage, and hotel beds that aren’t quite home can leave your spine feeling stiff, tight, and out of alignment. ✈️🚗

If your body is talking to you after traveling, listen. An adjustment or deep tissue session can help release tension, restore mobility, and get you feeling like yourself again—so you can actually enjoy the season. 🤍

Your back deserves a little holiday care, too. ✨

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Address

653 Camino De Los Mares # 100
San Clemente, CA
92673

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 12pm

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