Ponder Yoga

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Ponder Yoga, Yoga studio, San Clemente, CA.

My intention, as a Yoga Instructor, with every student is to introduce you to poses safely so you can experience the incredible physical and metaphysical healing benefits of Yoga!

12/20/2025

🎄✨ Holiday Reminder ✨🎄

We may find ourselves bending over backwards for the people we love this time of year—but don’t forget that you deserve your love and care too.

Self-care is not selfish.
Rest is not something that needs to be earned.

Whether it’s yoga, quiet time, or a short walk alone, give yourself the gift of tending to your own well-being.
Because when you care for yourself first, you show up more fully, more authentically, and more lovingly for all the people you want to share your time and energy with. 🤍

🎁The best way to give to others is to first give to yourself! 🙏

10/03/2025

One of my favorite parts of teaching yoga is creating space for practices like this: a simple self-hug.

In this moment, my students are moving through yoga and affirmations — giving themselves permission to pause, embrace their own being, and remember that self-love and self-acceptance are powerful forms of self-care. 💛

Yoga isn’t just about shapes on the mat; it’s about nervous system regulation, cultivating compassion for ourselves, and learning to meet life with a little more ease.

✨ Remember, the way you hold yourself matters. Sometimes the most healing thing you can do is wrap your own arms around your body and say, I am enough.

09/24/2025

✨ Yoga is more than movement.
It is a healing language for your body but also your mind & soul.
Every day, I’m reminded how lucky I am to touch lives through yoga.
This practice can be so much more than finding physical flexibility and stability. When woven with breath and intentional words to soften the mind and open your heart it invites your soul / the best version of yourself to shine through.

I teach not just shapes,
but a pathway of healing for your
body, mind & soul. ✨

08/26/2025

✨ Yoga gives you wings! 🪽
Not the Red Bull kind, but the kind that expands your heart, frees your spirit, and lifts you higher.
Nothing lights me up more than supporting others as they discover their own wings.
Teaching yoga doesn’t just fill me up — it sets my soul into flight. 💫

📷 .filippini Thank you for the stunning picture!

07/27/2025

🎉Let's celebrate first day in it's new space together!!

I'll be taking the very 1st class and teaching at 11am!
Join me for it all!

6:00am Vinyasa
8:30am Vinyasa
9:45am Warm Sculpt
11:00am Gentle Flow
4:30am Vinyasa
5:45pm Warm Sculpt
7:00pm Yin

This line up is so good! I might have to just take ALL the classes! 🥰
See you soon in our new, beautiful and magical studio space on PCH!
📍Just ask Google maps to give you directions🗺️

07/14/2025

Feeling so full — heart, belly, and soul 💛✨
These beautiful humans took me out for lunch, surprised me with the sweetest gifts, and spoke words that truly filled me up.
I felt so celebrated, seen, and loved.
What a joy to spend my birthday surrounded by laughter, sunshine, and the kind of friends that just get you.
Grateful doesn’t even begin to cover it. 🌼💫
Thank you for a perfect day!
I love you all so much!

06/17/2025

🌙 Rest. Regulate. Receive.
A nervous system reset through breath, stillness & sound ✨

Join us for an evening designed to soothe your stress, calm your body, and bring you back into balance.
Expect grounding breathwork, Yin-inspired postures, and a dreamy live sound bath to melt it all away.

🗓 Saturday, June 28th
⏰ 6–8pm
📍 iHeartYoga
💫 All are welcome—no experience needed.

Come as you are, leave feeling whole. 💖
Space is limited—save your spot now
iHeartYoga.org

05/21/2025

Let go of the weight you’ve been carrying.
Let go of the rush, the tension, the stories.

This Saturday, you’re invited to join us for The Art of Surrender—a 2-hour Yin + Sound Bath experience designed to help you soften, slow down, and reconnect.

Bree and Marissa will move your body through breathing practices, supported poses and deep stretches to release physical, emotional and mental tension…
Then we will guide you into deep stillness, as healing sound vibrations invite your nervous system to rest, reset, and receive.

SURRENDER:
A YIN YOGA + SOUND BATH
🗓️Saturday, May 24, 2025
🕧6:00 PM 8:00 PM
📍iHeartYoga

Address

San Clemente, CA
92673

Telephone

+19492768964

Website

http://www.ponderyoga.com/

Alerts

Be the first to know and let us send you an email when Ponder Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in San Clemente?