Grow Through Life Counseling

Grow Through Life Counseling Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Grow Through Life Counseling, Mental Health Service, 5820 Oberlin Drive Suite 112, San Diego, CA.
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🧠 Outpatient Therapy in 9 locations across San Diego & Riverside Counties.
📍 Now accepting new patients in person & via Telehealth in CA.
💼 In-network w: Anthem, Tricare, Aetna, Cigna, Magellan, Sharp, Scripps, Optum, United, Evernorth, Blue Shield

There’s a lot of pressure this time of year to feel motivated, organized, and clear about what comes next.But the truth ...
12/31/2025

There’s a lot of pressure this time of year to feel motivated, organized, and clear about what comes next.

But the truth is — many people enter the new year feeling tired, unsure, anxious, or emotionally stretched thin. And that doesn’t mean you’re behind.

Mental health isn’t about starting fresh on January 1st. It’s about getting support when you need it — even if you’re still figuring out what you need.

If going into the new year feels heavy, therapy can help you slow down, sort through it, and feel more grounded.

✨ Immediate availability
✨ Insurance accepted
📞 Call 619-549-0329 to get started

https://wix.to/ZSKShCV

The new year doesn’t need a full reinvention — just a few intentional shifts that support your mental health.Small, cons...
12/29/2025

The new year doesn’t need a full reinvention — just a few intentional shifts that support your mental health.

Small, consistent habits can make a meaningful difference, especially when you’re navigating stress, transitions, grief, or burnout.

If one of your goals this year is prioritizing your mental well-being, therapy can help you build habits that actually stick.

📅 Immediate openings available
📞 Call 619-549-0329 to schedule your first session.

Let’s start the year supported — not overwhelmed.

https://wix.to/MbzPp4t

Great news — Grow Through Life Counseling is now a Medicare provider! 🌱If you or someone you care for has Medicare, you ...
12/26/2025

Great news — Grow Through Life Counseling is now a Medicare provider! 🌱

If you or someone you care for has Medicare, you may now have access to therapy services across our locations. We’re honored to support individuals navigating life transitions, emotional wellbeing, and mental health concerns with compassionate, high-quality care.

➡️ Questions about Medicare coverage? Our intake team is happy to help verify benefits and connect you with a therapist who’s the right fit.

📞 619-549-0329 x0
📧 info@growthroughlifecounseling.com

TemeculaTherapists MurrietaTherapists

Happy Holidays from our team to yours! ✨🎁We’re so grateful for this incredible group of humans and the care, compassion,...
12/25/2025

Happy Holidays from our team to yours! ✨🎁

We’re so grateful for this incredible group of humans and the care, compassion, and dedication they bring every day. (Some team members not pictured—this is just a screenshot!)

Wishing everyone a day filled with rest, connection, and joy.

The holidays don’t affect everyone the same — and that matters.For parents holding it together, young adults navigating ...
12/24/2025

The holidays don’t affect everyone the same — and that matters.

For parents holding it together, young adults navigating old dynamics, teens feeling unseen, and those grieving what’s been lost… this season can feel especially heavy.

And when life already feels overwhelming, getting support shouldn’t be.

That’s why we offer immediate openings and accept insurance, so starting therapy feels accessible, supportive, and straightforward — not like another obstacle.

You don’t have to wait until things fall apart or until January.

📞 Call or text 619-549-0329 to get started.

https://wix.to/Nup3SGa

Our Temecula therapists gathered for our final lunch of the year — a meaningful pause to connect before the busy holiday...
12/23/2025

Our Temecula therapists gathered for our final lunch of the year — a meaningful pause to connect before the busy holiday season begins.

Wishing you a safe, restful, and well-deserved holiday! ❤️

https://wix.to/O5jDH6d

The holidays don’t have to be rushed, loud, or perfect.You’re allowed to move at your own pace.✨ You don’t need to perfo...
12/23/2025

The holidays don’t have to be rushed, loud, or perfect.
You’re allowed to move at your own pace.

✨ You don’t need to perform.
✨ You don’t need to explain.
✨ You don’t need to overextend to be worthy.

Let this be your gentle reset.

🤍 Save this for the moments you feel pressure creeping in.
🤍 Share with someone who needs permission to slow down this season.

https://wix.to/VSvzZUc

So grateful for yesterday’s Lunch & Learn in Mission Valley hosted by OCD Anxiety Centers for our therapists. We appreci...
12/19/2025

So grateful for yesterday’s Lunch & Learn in Mission Valley hosted by OCD Anxiety Centers for our therapists. We appreciate the opportunity to learn more about their specialized work and strengthen our referral connections. 🧠

https://wix.to/z12BQxv

The holiday break can bring both joy and overwhelm for kids and teens. Small, intentional supports—like routine, movemen...
12/18/2025

The holiday break can bring both joy and overwhelm for kids and teens. Small, intentional supports—like routine, movement, and space to express feelings—can make a meaningful difference. Creating room for emotional needs helps kids feel grounded and connected during this season.

If your child seems more dysregulated or emotional during breaks, you’re not doing anything wrong—and you don’t have to navigate it alone. Save this post for later or reach out if you’d like support for your child or teen.

https://wix.to/edRZO5C

12/18/2025

MISSION VALLEY SPOTLIGHT ✨

Creating Healthy New Holiday Traditions

Looking to add more connection (and a little less chaos) to the season? Here are a few therapist-approved ideas families can start this year:

-Take time to reflect on the year—what went well and what you’re proud of
-Share device-free dinners together (weekly, monthly, or whatever feels doable)
-Try a “Rose, Bud, Thorn” check-in to encourage open conversation
-Take turns choosing festive activities so everyone feels included

Small moments add up to meaningful connection.

✨ Need extra support this season? Our Mission Valley therapists have immediate and short wait availability and are here to help your family build healthy traditions that last.
📲 Reach out today to get started.

Address

5820 Oberlin Drive Suite 112
San Diego, CA
92121

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 8pm
Sunday 8am - 8pm

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