Santé Wellness & Personal Training

03/22/2026

Wishing one of our OG trainers Jordan a very happy birthday!!! We are thankful to work alongside you and hope you have an awesome day & year ahead!! Stay humble.😜🎉🥳💯

03/13/2026

Discover effective herniated disc exercises with Coach and registered dietitian, Tatum! After following a tailored recovery plan, Tatum experienced significant relief and was pain-free in just 10 days. 💯

Recommended Exercises:
1. Foam Roll Down the Vertebrae: Focus on tender spots for maximum relief.
2. Adductor Side Lunges with a Band: Strengthening the adductors is crucial, as Tatum’s herniated disc was linked to weak adductor muscles.
3. Butterfly Crunches with a Kettlebell: Great for core strengthening.

Visit Tatum today and start moving pain-free!

03/04/2026

Happy happy birthday to !! We are stoked to have you in the SANTÉ fam and wishing you a year of health, love & success! Let’s go! 🎈 🎉🎂🥳

02/25/2026

Cynde shares her inspiring story of living with chronic pain throughout her adult life, stemming from scoliosis. She struggled with migraines, neck pain, and vertigo. However, since beginning her journey with , Cynde has experienced a remarkable transformation—she’s free from migraines, pain, and episodes. We love to see it! Be sure to swipe to the last post to see what really happens in ’s room! 💪🏽

10/29/2025

Happy birthday to our amazing trainer Sammie!!! 🎉🎂🥳We are thankful to work along side you and wishing you the best year full of health and happiness!!! ❤️❤️ And thank you for keeping us all well fed with your delicious, nutritious meals!!! Have the best day!! Xx fam

10/20/2025

Don’t be fooled… this surprise guest trainer demands many burpees and zero rests. Bad day to be a client.🤣🤣😆🐶

10/11/2025

Trainers gone wild 😜 Beautiful night at !!

02/26/2025

Doug and a few of his clients breaking in our brand new lifting platform located outside! Its ideal grip texture is designed to help elevate your lifts. Remember, age is just a number—it’s never too late to begin your fitness journey! 👌🏼

02/09/2025

12/25/2024

Wishing you and your loved ones a season filled with warmth, happiness, and wellness. Cheers to a bright and healthy 2025!

06/01/2024

🌞 Summertime is almost here! Have you tried working out in our exclusive, one of a kind, 2000 sqft outdoor space? 💪🌿

We’ve got everything you need for a complete workout under the sun: squat racks, lifting platforms, cable machines, sleds, tires, slam balls, and more! 🌟🏋️‍♂️

Grab your sunscreen and join us for an unbeatable fitness experience. Start your workout journey with us today! 💥✨

05/28/2024

📣 Exciting News! We are thrilled to introduce the new InBody 380 unit to our facility! 🚀

Say hello to a new era of health and fitness assessment. The InBody 380 provides:
✅ Accurate Body Composition Analysis: Understand your body fat, muscle mass, and water levels with precision.
✅ Personalized Health Insights: Get detailed reports to tailor your fitness and nutrition plans.
✅ Quick and Easy Assessments: Achieve comprehensive results in under a minute.
✅ Track Progress Over Time: Monitor changes and stay motivated on your fitness journey.

Come in today and experience the future of fitness! Your journey to a healthier you starts here. To schedule an InBody session simply send us a DM! 💪✨