Monima Wellness Center

Monima Wellness Center A healing center for connection and self-empowerment

Healing happens in connection.Trauma and mental health challenges can make the world feel small and isolating; like the ...
03/23/2026

Healing happens in connection.

Trauma and mental health challenges can make the world feel small and isolating; like the weight of it belongs only to you. But some of the most profound shifts happen when we feel truly seen, safe, and held in community with others.

You're never alone at Monima.

📞 858-567-0436

Comfort, connection, and space to heal.The level of care available to Monima clients is truly one-of-a-kind—and our part...
03/18/2026

Comfort, connection, and space to heal.

The level of care available to Monima clients is truly one-of-a-kind—and our partnership with Ohana Recovery Residences is a huge part of that. 24-hour staff support, meals, medication assistance, and transportation to and from treatment, so nothing stands between you and your healing.

📍 San Diego | monimawellness.com

Trauma changes us. But it does not define us. Healing is possible. 🩵If you're ready to take that next step, we'd love to...
03/16/2026

Trauma changes us. But it does not define us.

Healing is possible. 🩵

If you're ready to take that next step, we'd love to walk alongside you.

858-567-0436 | monimawellness.com

03/10/2026

There's something that can't be replicated through a screen—especially when it comes to trauma treatment.

At Monima Wellness, our psychiatrist, Dr. Sarita Shah, works on-site with clients because she believes the foundation of effective treatment starts with trust.

When your provider truly knows you, your values, and your goals, medication management becomes a collaborative process, not a one-size-fits-all approach.

🌐 monimawellness.com

Home is where healing begins.  🌱Our partnership with Ohana Recovery Residences gives women in treatment a safe, supporti...
03/09/2026

Home is where healing begins. 🌱

Our partnership with Ohana Recovery Residences gives women in treatment a safe, supportive place to return to after programming. Because holistic healing requires rest, community, and a space that feels like home.

Women's history is being made every day by women who choose to heal, grow, and rise. At Monima, we're honored to witness...
03/09/2026

Women's history is being made every day by women who choose to heal, grow, and rise. At Monima, we're honored to witness that kind of strength every single day.

Happy International Women's Day from all of us at Monima Wellness. 🤍

We love getting to brag about our team. 🤍Dr. Rose Schlaff, our Doctor of Physical Therapy specializing in Trauma-Informe...
03/04/2026

We love getting to brag about our team. 🤍

Dr. Rose Schlaff, our Doctor of Physical Therapy specializing in Trauma-Informed Pelvic and Sexual Health, was selected to present at the IVAT Conference this week—and it comes as no surprise to anyone who’s had the privilege of working alongside her.

Rose brings a depth of knowledge and compassion to our team that directly shapes the care our clients receive. Having her expertise woven into what we do at Monima is something we don’t take for granted.

Congratulations, Rose! We’re lucky to have you. 🌿

We're grateful to witness the strength and courage of every woman who walks through our doors.monimawellness.com        ...
03/03/2026

We're grateful to witness the strength and courage of every woman who walks through our doors.

monimawellness.com

"Pursuing healing through treatment at Monima has been one of the most rewarding experiences of my life and I cannot say...
02/25/2026

"Pursuing healing through treatment at Monima has been one of the most rewarding experiences of my life and I cannot say enough positive things about this treatment center and their staff.

When I arrived at Monima I struggled to know which way was up and who or what I could trust. Ultimately, Monima helped me get in touch with myself, and then with continued support and guidance, I learned how to trust myself. And that changed everything.

Further, after more than a decade of searching for help with PMDD, I found it at Monima. They have a Reproductive Psychiatrist on staff who expertly and compassionately addressed my needs, and worked with me to update my treatment as needed throughout my time at Monima.

As a survivor of both acute and complex trauma I found the whole treatment program effective and genuinely healing. It made all the difference to work with a team who is dedicated to clients receiving the tailored care they need, in an informed, nonjudgmental, and warm environment. My experience was that the staff at Monima live what they teach. Being surrounded and guided by qualified and compassionate providers every day provided a significant part of the healing I encountered throughout my time with the program. They met me every step of the way with acceptance and warmth and that example continues to be an important part of my recovery. "

— Monima Alumni

If you or someone you love is ready to take the next step, we're here.

📞 858-567-0436
🌐 monimawellness.com

This Black History Month, we honor the Black women whose courage, wisdom, and resilience continue to shape the way we un...
02/18/2026

This Black History Month, we honor the Black women whose courage, wisdom, and resilience continue to shape the way we understand healing and what it means to show up for ourselves and each other.

At Monima, we believe every woman who chooses to begin her healing journey is standing up for herself—and we're honored to provide a safe, inclusive space where all women can find the support they deserve.

To learn more about our women's treatment programs, visit monimawellness.com.

Address

3760 Convoy Street Suite #200
San Diego, CA
92111

Opening Hours

Monday 9am - 5:30am
Tuesday 9am - 5:30pm
Wednesday 9am - 5:30pm
Thursday 9am - 5:30pm
Friday 9am - 5:30am
Saturday 9am - 5:30am
Sunday 9am - 5:30pm

Telephone

+18662764225

Alerts

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