Ease-Z

Ease-Z Relieves & Protects Dry, Cracked, Problem Skin

Living with diabetes should not hold you back from doing your best at work. Under the Americans with Disabilities Act (A...
12/23/2025

Living with diabetes should not hold you back from doing your best at work. Under the Americans with Disabilities Act (ADA), you are protected from discrimination and entitled to reasonable accommodations that support your health and performance.

Begin by having an open conversation with your manager or HR about what you need, such as time for glucose checks, regular breaks to eat, or a private space to manage your care. A letter from your healthcare provider can help explain your condition and outline your needs.

Plan ahead for safety for if blood sugar drops and where to store supplies. If you need to take leave, stay in communication with your employer about your progress and estimated return date.

How has your workplace supported your diabetes management?

Winter brings more than chilly days, it’s also cold and flu season, which can throw your blood sugar off balance. When y...
12/22/2025

Winter brings more than chilly days, it’s also cold and flu season, which can throw your blood sugar off balance. When you’re sick, your body releases stress hormones like epinephrine and glucagon to fight infection. These hormones signal your liver to produce extra glucose, raising blood sugar levels even if you’re eating less. Fever, dehydration, and certain cold medicines can make things swing higher, while poor appetite can cause unexpected drops.

If you have diabetes, winter illness calls for extra care. Check your blood sugar more often, stay hydrated, and follow your doctor’s sick-day plan to adjust medication if needed. If high readings persist or you notice ketones, seek medical advice promptly.

With mindful care and preparation, you can stay on top of your blood sugar and keep the season merry and healthy.

Do your feet feel dry, rough, or cracked? Diabetes can damage nerves that control oil and moisture, leading to overly dr...
12/19/2025

Do your feet feel dry, rough, or cracked? Diabetes can damage nerves that control oil and moisture, leading to overly dry skin and a higher risk of infection or ulcers. Because reduced sensation makes it harder to feel small cuts or cracks, even minor dryness can become serious if ignored.

Daily moisturizing, gentle cleansing, and proper footwear can help protect your feet and keep skin healthy. If you notice dryness that won’t improve, consult your doctor or podiatrist.

Read the full article for expert care and prevention tips at https://ow.ly/V9FZ50XIK0T

When diabetes feels overwhelming, talking to your healthcare team is one of the most effective first steps. Your doctor,...
12/17/2025

When diabetes feels overwhelming, talking to your healthcare team is one of the most effective first steps. Your doctor, endocrinologist, or diabetes educator is a safe space to share what’s hard and what’s getting in the way.

Ask questions like, “What’s the most difficult part for me right now?” or “What’s one change that could make things easier?”

Opening up allows your team to support you with real solutions so you don’t have to carry the stress alone.

Experience fast relief with our over-the-counter dry skin lotion, featuring the powerful active ingredient, ZINC Acetate...
12/13/2025

Experience fast relief with our over-the-counter dry skin lotion, featuring the powerful active ingredient, ZINC Acetate. Specially formulated for diabetes skin dryness, this lotion soothes depleted itchy skin, creates a protective barrier, and promotes the healing of minor sores and wounds. With daily use, it restores moisture, ensuring visibly healthier skin and delivering long-lasting comfort.

EASE-Z Diabetics’ Dry Skin Therapy gives powerful results and requires no prescription! Find it at https://ow.ly/Krwb50XGEzF

Listen and Learn as Susan discusses Massage Updates for C-section Recovery, Postpartum Depression & Infant Massage desig...
12/13/2025

Listen and Learn as Susan discusses Massage Updates for C-section Recovery, Postpartum Depression & Infant Massage designed to help therapists, doulas, and healthcare providers expand their skills to support new mothers and their infants though massage therapy. Gain updated knowledge and practical techniques for providing safe and effective massage in 3 key areas: labor and delivery, postpartum depression, and infant massage.

Join Us! RSVP at https://ow.ly/uPAZ50XzaMf

SPEAKER: Dr. Susan Salvo, is a practicing MT with over 40years’ experience. Susan’s an Educator, Industry Presenter and Author of 2 textbooks Massage Therapy: Pathology for Massage Professionals & Massage Therapy: Principles and Practice, plus, numerous industry articles. She Reviews case reports for MTF, Participated in Massage Therapy Body of Knowledge Project & Council of State Governments Interstate Compact. Her Blog is, SUSAN SALVO'S MASSAGE PASSPORT: Massage practitioner's guide to pathology, special populations, self-care, and improved professional practice.

Do your feet often feel like they’re burning? It may be more than fatigue. Burning feet can signal diabetic peripheral n...
12/11/2025

Do your feet often feel like they’re burning? It may be more than fatigue. Burning feet can signal diabetic peripheral neuropathy, a condition caused by nerve damage from prolonged high blood sugar. This affects nearly half of all people with diabetes and may cause tingling, numbness, or pain in the feet and legs.

Since nerve damage can reduce sensation, even small cuts or blisters can go unnoticed and lead to infection. Regular foot care, glucose control, and daily moisturizing are essential steps for prevention.

For care tips and comfort solutions, read the full article at https://ow.ly/BUu950XzMyT

Living with diabetes can feel overwhelming at times, but you don’t have to go it alone. Studies show that people who joi...
12/09/2025

Living with diabetes can feel overwhelming at times, but you don’t have to go it alone. Studies show that people who join peer support programs often see real improvements in their health. Research highlights that group support can help lower A1C levels by about half a point.

What’s key? Consistency and connection. Programs with frequent check-ins or group sessions often bring the best results. Peer support can help boost confidence in self-care, improve medication routines, and create a safe space to share challenges and success with people who truly understand.

Do you belong to a support group? How has it helped you?

Corns and calluses may seem small, but for people with diabetes they can cause major foot problems. They develop from fr...
12/06/2025

Corns and calluses may seem small, but for people with diabetes they can cause major foot problems. They develop from friction or pressure, often from shoes that do not fit well.

What’s the difference?
• Corns are smaller, generally round, raised, and often painful
• Calluses are larger, hard and thick, rarely painful, and appear on pressure spots like heels or balls of the feet
• Both can cause hardened skin, pain, redness, and blisters.

Untreated corns or calluses can cause infections. If you have diabetes, do not try to cut or chemically treat corns and calluses yourself. Instead, have your healthcare provider do a quick visual check and provide simple prevention steps for home.

Feeling stressed about managing diabetes? You’re not alone. Studies show that most people living with diabetes experienc...
12/05/2025

Feeling stressed about managing diabetes? You’re not alone. Studies show that most people living with diabetes experience stress, anxiety, or burnout linked to daily care routines and fear of complications. Stress triggers hormones like cortisol and adrenaline that raise blood sugar levels, making it harder to stay balanced. Over time, it can also lead to unhealthy habits and even depression.

The good news is small daily habits like exercise, meditation, and connecting with others who understand can make a big difference.

Read the full article to learn stress management tips that support your mind and blood sugar health. Visit https://ow.ly/8M5F50XzawL

Shopping, traveling, and moving around shouldn’t leave your feet aching or burning. When long hours on your feet start t...
12/03/2025

Shopping, traveling, and moving around shouldn’t leave your feet aching or burning. When long hours on your feet start to take their toll, EASE-Z Pain Relieving Foot Creme brings fast comfort and relief.

Formulated with Zinc Acetate to protect skin and a blend of Capsaicin and Menthol to soothe pain, stinging, and inflammation, it keeps your feet feeling refreshed through every busy day.

Stay light on your feet—no matter how long the to-do list. Visit https://ow.ly/e0e950Xzaie


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4757 Old Cliffs Road
San Diego, CA
92120

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