Ease-Z

Relieves & Protects Dry, Cracked, Problem Skin

04/25/2026

Could exercise be one of the most powerful tools for managing Type 2 diabetes? In this EASE-Z Edu-Talk video, holistic nutritionist, medical massage therapist, and personal trainer Michelle Plummer explains how regular movement can improve blood glucose levels, support weight management, and reduce health risks associated with diabetes.

Michelle shares simple ways to begin exercising such as walking, swimming, yoga, cycling, or resistance band training. She also explains why combining exercise with healthy nutrition, hydration, and consistent habits can significantly improve long-term health.

Even small amounts of regular activity can help support the body’s natural systems, improve metabolism, and contribute to better overall wellness.

Watch the full video to learn practical ways exercise can support your diabetes management and overall health. Visit https://ow.ly/jTGa50YGJj9

04/23/2026

Nerve damage or neuropathy from diabetes is not reversible. However, there are things to do to make sure your diabetes stays under control, and there are medications that can help with the effects of nerve damage. Learn about options for diabetic neuropathy treatment, symptom relief, and steps to manage nerve damage and ease discomfort. Visit https://ow.ly/niFB50YGKKB

04/22/2026

Find comfort and relief with specialized care for diabetic feet. This targeted formula is designed to help ease common neuropathy symptoms such as burning, tingling, stinging, and numbness while supporting the delicate skin of the feet.

Clinically proven Zinc Acetate helps soothe irritated skin and support the natural healing process, while Capsaicin and Menthol work together to calm pain signals and reduce inflammation. The result is cooling, comforting relief for feet that need extra attention.

Gentle enough for daily use, this formula helps protect and care for diabetic skin while addressing discomfort caused by nerve irritation. Apply day or night to help restore comfort, so your feet feel calmer and more supported throughout the day and while you rest. No prescription required.

Find it at https://ow.ly/ESQp50YGJbJ

04/21/2026

Managing diabetes can feel overwhelming at times, but there are healthy ways to cope with the stress while continuing to care for your health.

Start by paying attention to your feelings. If you feel overwhelmed for more than a week, it may be helpful to seek support. Talking with your healthcare team, including doctors, nurses, or diabetes educators, can help address concerns and identify helpful resources.

You do not have to handle diabetes alone. Friends and family can provide emotional support and help with daily routines. Connecting with others who have diabetes, through online or community support groups, can also reduce loneliness and offer practical tips.

If costs are a concern, ask about programs that help with medications and supplies.

Try focusing on one task at a time rather than trying to do everything at once! Small steps can lower stress. It also helps to set aside time for things you enjoy, such as walking, calling a friend, or working on a favorite hobby.

What ways are you using to combat stress for diabetes? Share below.

04/17/2026

According to the American Diabetes Association (ADA) guidelines, diabetic retinopathy often has no symptoms in its early stages, so you can't reliably know if you have it just from how your vision feels. Early detection relies on regular professional screening rather than self-observation.

The ADA recommends a dilated and comprehensive eye exam by an ophthalmologist or optometrist: at diagnosis for type 2 diabetes, or within 5 years of onset for type 1. If no retinopathy is found and your glucose levels are well-controlled, exams may shift to every 1–2 years; otherwise, at least annually (or more often if progressing).

Symptoms, when they appear in later stages, may include blurred vision, floaters (spots or dark strings), distorted vision, dark/empty areas, or vision loss—but many people remain asymptomatic until significant damage occurs.

To protect your vision, focus on prevention: Achieve and maintain good glycemic control (e.g., A1C

04/16/2026

When you live with diabetes, skin comfort matters every day. The EASE-Z line of diabetic skin care is designed to help you feel good all over with formulas that restore moisture, calm irritation, and support healthier skin.

From deeply hydrating body lotion and foot creme to targeted neuropathy relief for sore, burning feet, each product helps soothe dryness while protecting vulnerable skin.

Powered by clinically proven Zinc Acetate to help calm and support healing, and enriched with shea butter for lasting hydration, EASE-Z delivers gentle, effective care you can use daily. Best of all, it is prescription-free.

Give your skin the comfort and care it deserves. Visit https://ease-z.com

04/15/2026

You can feel overwhelmed with all the decisions that go into daily diabetes management. When the stress gets to be too much, you may experience diabetes burnout, which affects managing your condition. Find out how to prevent diabetes burnout to stay on top of diabetes management and ensure your quality of life. Visit https://ow.ly/y5ai50YGKFE

04/14/2026

Turn up the music and let your body move! Dancing is a fun way to support healthy blood sugar while lifting your mood and energy. Whether it is salsa in the kitchen, line dancing with friends, ballroom, hip hop, or simply swaying to your favorite song, movement helps your muscles use glucose for fuel and improves insulin sensitivity.

You do not need a long workout to benefit. Try breaking it into short sessions throughout the day. Ten minutes of dancing after meals can help your body process glucose more efficiently. A few upbeat songs in the morning, a quick dance break in the afternoon, or a mini dance party after dinner all count.

For the best benefits, choose music that keeps you moving continuously, engage your arms and legs, and aim for a pace that raises your heart rate but still lets you talk. Most importantly, have fun. When exercise feels like a celebration instead of a chore, it becomes something you will look forward to every day!

04/11/2026

When you live with diabetes, dry and irritated feet can make everyday activities uncomfortable. EASE-Z Diabetics’ Dry Skin Therapy Foot Cream helps you get out more with confidence.

Powered by the active ingredient Zinc Acetate, this over the counter formula helps relieve dryness, itching, and cracked skin while creating a protective barrier that supports the healing of minor sores and wounds. With daily use, feet feel smoother, healthier, and more comfortable so you can stay active and enjoy the moments that take you outside your routine.

EASE-Z Diabetics’ Dry Skin Therapy Foot Cream delivers powerful results with no prescription required. Visit https://ow.ly/yisb50YFite

04/10/2026

Listen and learn as Jessica explores the relationship between surgical/traumatic scars, autonomic nervous system (ANS) dysregulation, and persistent symptoms associated with Diabetic Peripheral Neuropathy (DPN). Understand concepts of neural therapy and microcurrent-based interventions, and how scar tissue may contribute to sympathetic overactivity, impaired microcirculation, and altered nerve signaling patterns.
Microcurrent Point Stimulation (MPS) Therapy is a non-invasive modality aimed at scar release and ANS modulation. Emphasis is placed on restoring Autonomic balance, improving peripheral blood flow, and supporting nerve function.

Join US! RSVP now at https://ow.ly/f0FR50Yt1M4

Speaker: Jessica L. Underwood-Kallio, D.C., is a licensed chiropractor and educator with over 20 years of clinical and academic experience. She's served as Academic Dean at Southern California Health Institute while maintaining a private practice integrating chiropractic care, MPS therapy, and corrective exercise. Passionate about pain management, education, and holistic wellness, she specializes in combining manual therapy with evidence-based protocols to optimize patient outcomes and train future healthcare professionals.

04/09/2026

Finding out you have diabetes raises many questions. Getting educated about the disease and what you need to do to manage it will be important for your physical health but also peace of mind. What are the things you will want to talk to your medical team about so you can keep on top of your condition? To read the full article to learn more. Visit https://ow.ly/wGOf50YBtRN

04/08/2026

Did you know that diabetes can place the body in a constant state of internal stress? Beyond blood sugar levels, the nervous system often becomes overactive, increasing heart rate, blood pressure, and stress hormones. This imbalance can reduce heart rate variability (HRV), an important marker of how well the body adapts to stress. When the nervous system remains stuck in a prolonged stress response, circulation, healing, and nerve health can all be affected.

Low HRV is commonly seen in people with diabetes and prediabetes and has been associated with a higher risk of cardiovascular complications, disease progression, and diabetic peripheral neuropathy.

Interested in knowing what new strategies are available to help restore autonomic balance and improve vagal tone and long-term health? Visit the EASE-Z Edu-Talk video library and watch: Diabetic Peripheral Neuropathy and Heart Rate Variability with Dr. Jessica Underwood-Kallio. https://ow.ly/HprS50YFi8T

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