Aloha Integrative Health

Aloha Integrative Health Innovative Treatments for Mental Health. We are excited to bring a forward-thinking model of care to the wonderful community of San Diego. ๐Ÿ’™

May your Thanksgiving be filled with love, gratitude, and grace for yourself.If today feels overwhelming, overstimulatin...
11/26/2025

May your Thanksgiving be filled with love, gratitude, and grace for yourself.

If today feels overwhelming, overstimulating, or emotionally complicatedโ€ฆ youโ€™re not doing it wrong.
Youโ€™re human.

Take breaks, breathe, drink water, and step outside when you need to.
Your peace matters just as much as the holiday.

๐Ÿ‚๐Ÿงก

Mental health is important because it affects how we feel, relate to others, and think about our lives. It can affect wh...
11/24/2025

Mental health is important because it affects how we feel, relate to others, and think about our lives. It can affect whether or not we can enjoy life, have satisfying relationships and perform daily tasks while reducing stress. ๐Ÿ˜Œ

๏ฟฝAt Aloha Integrative Health, our mental health team can create a treatment plan targeting your specific needs at our San Diego, California office. ๐Ÿ“

๐ŸŒ: Schedule an appointment online at www.alohaintegrativehealth.com
๐Ÿ“ž: Or call us today at: (619) 333-3515

We go to the gym for our bodies, why not therapy for our minds?At Aloha Integrative Health, our mental health team can c...
11/19/2025

We go to the gym for our bodies, why not therapy for our minds?

At Aloha Integrative Health, our mental health team can create a treatment plan targeting your specific needs at our San Diego, California office. ๐Ÿ“

๐ŸŒ: www.alohaintegrativehealth.com
๐Ÿ“ž: (619) 333-3515

What is NARM?NARM (Neruro Affective Relation Model) is a transformative approach to healing that helps individuals navig...
11/17/2025

What is NARM?

NARM (Neruro Affective Relation Model) is a transformative approach to healing that helps individuals navigate challenges such as complex trauma, depression, anxiety, and relational struggles that can bring a sense of freedom and relief from these symptoms. This powerful model supports clients in developing a greater sense of safety and connection within themselves and in their relationships, allowing for meaningful and lasting change.

Foundational to Christinaโ€™s work is the understanding that all people naturally move toward health, aliveness, and connection when obstacles are removed. Through NARM, youโ€™ll have the opportunity to reconnect with what you most want for yourself, explore what gets in the way, and gently release those inner barriers.

As a Certified Master Therapist in NARM, Christina brings an advanced level of skill, compassion, and presence to her work. She is deeply committed to helping clients resolve past wounds and foster a deeper connection to their well-being in the present.

Give us a call if you're interested in working with Christina!

At Aloha Integrative Health, our mental health team can create a treatment plan targeting your specific needs at our San Diego, California office. ๐Ÿ“

๐ŸŒ: www.alohaintegrativehealth.com
๐Ÿ“ž: (619) 333-3515

๐ŸŒŸ Weโ€™re excited to offer a monthly subscription for Medication Management!Youโ€™ll only pay a one-time intake fee, and the...
11/13/2025

๐ŸŒŸ Weโ€™re excited to offer a monthly subscription for Medication Management!

Youโ€™ll only pay a one-time intake fee, and then itโ€™s $159/month for ongoing, personalized care.

Give us a call today to find out if itโ€™s the right fit for you.

At Aloha Integrative Health, our mental health team can create a treatment plan targeting your specific needs at our San Diego, California office. ๐Ÿ“

๐ŸŒ: www.alohaintegrativehealth.com
๐Ÿ“ž: (619) 333-3515

TMS Therapy is a safe and effective treatment option for anyone struggling with depression.๐ŸฅนTMS therapy is a non-drug, n...
11/10/2025

TMS Therapy is a safe and effective treatment option for anyone struggling with depression.๐Ÿฅน

TMS therapy is a non-drug, non-invasive treatment for depression, anxious depression, and OCD. Contact us to learn more about TMS and how it can help you or a loved one.

At Aloha Integrative Health, our mental health team can create a treatment plan targeting your specific needs at our San Diego, California office. ๐Ÿ“

๐ŸŒ: www.alohaintegrativehealth.com
๐Ÿ“ž: (619) 333-3515

Your mental health care should fit your life, not the other way around. ๐Ÿ’ปWhether you prefer telehealth sessions from hom...
11/06/2025

Your mental health care should fit your life, not the other way around. ๐Ÿ’ป

Whether you prefer telehealth sessions from home, in-office therapy, or advanced treatments like TMS and Spravato, weโ€™re here to support you every step of the way.

โœจ Convenient. Evidence-based. Compassionate care.

๐Ÿ“Now accepting new patients for both in-person and virtual appointments.

At Aloha Integrative Health, our mental health team can create a treatment plan targeting your specific needs at our San Diego, California office. ๐Ÿ“

๐ŸŒ: www.alohaintegrativehealth.com
๐Ÿ“ž: (619) 333-3515

If you live with health anxiety, you know the loop, a symptom appears, worry builds, and the urge to check or Google tak...
11/03/2025

If you live with health anxiety, you know the loop, a symptom appears, worry builds, and the urge to check or Google takes over.
One of our coordinators wrote this guided journal to help. This guided journal helps you track, reframe, and slowly break that cycle, one mindful page at a time. ๐ŸŒฟ

โœจ 60 days of awareness
โœจ Ritual + symptom tracking
โœจ Gentle daily prompts + affirmations

DM us and weโ€™ll send you the link ๐Ÿ’›

You are exactly where you need to be.At Aloha Integrative Health, our mental health team can create a treatment plan tar...
10/29/2025

You are exactly where you need to be.

At Aloha Integrative Health, our mental health team can create a treatment plan targeting your specific needs at our San Diego, California office. ๐Ÿ“

๐ŸŒ: www.alohaintegrativehealth.com
๐Ÿ“ž: (619) 333-3515

At Aloha Integrative Health, our mental health team can create a treatment plan targeting YOUR specific needs at our San...
10/27/2025

At Aloha Integrative Health, our mental health team can create a treatment plan targeting YOUR specific needs at our San Diego, California office. ๐Ÿ“

Give us a call today! ๐Ÿค—

๐ŸŒ: www.alohaintegrativehealth.com
๐Ÿ“ž: (619) 333-3515

Be gentle with yourself. Safety isnโ€™t built overnight; itโ€™s relearned moment by moment.At Aloha Integrative Health, our ...
10/22/2025

Be gentle with yourself. Safety isnโ€™t built overnight; itโ€™s relearned moment by moment.

At Aloha Integrative Health, our mental health team can create a treatment plan targeting your specific needs at our San Diego, California office. ๐Ÿ“

๐ŸŒ: www.alohaintegrativehealth.com
๐Ÿ“ž: (619) 333-3515

You deserve to feel calm, supported, and understood. ๐Ÿ’ซCaring for your mind the way it deserves starts with giving yourse...
10/20/2025

You deserve to feel calm, supported, and understood. ๐Ÿ’ซ
Caring for your mind the way it deserves starts with giving yourself permission to seek help, to rest, and to begin again.

At Aloha Integrative Health, our mental health team can create a treatment plan targeting your specific needs at our San Diego, California office. ๐Ÿ“

๐ŸŒ: www.alohaintegrativehealth.com
๐Ÿ“ž: (619) 333-3515

Address

4510 Executive Drive, Suite 108
San Diego, CA
92121

Opening Hours

Monday 8:30am - 5:30pm
Tuesday 8:30am - 5:30pm
Wednesday 8:30am - 5:30pm
Thursday 8:30am - 5:30pm
Friday 8:30am - 5:30pm

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