01/20/2026
Is your lymph system talking to you? Here’s how to listen:
👉 Rings tight by afternoon
👉 Puffy face in the morning
👉 Ankles disappearing
👉 Heavy, sluggish feeling that won’t shake
👉 Swelling after surgery that’s sticking around
Your lymphatic system moves fluid through your body. When it needs support, it tells you through swelling and that “stuck” feeling.
Manual Lymphatic Drainage uses gentle, rhythmic techniques to help move excess fluid back where it belongs.
Research backs it for post-surgical swelling, pregnancy edema, and carpal tunnel.
It's not a one-time fix. Real results need consistency: 2x/week for 2 weeks, then weekly maintenance.
Book with link or bio or DM with questions.
