Arise Acupuncture

Arise Acupuncture Experience radical self-transformation through ancient principles.

Arise Acupuncture offers acupuncture, herbal medicine, and nutrition therapy with a focus in internal medicine, digestive disorders, chronic pain, women's health, and fertility.

04/25/2026

There’s something really powerful about working on the feet…

Not just because they carry you through your life, but because they’re one of the fastest ways to shift energy in the entire body.

In Chinese medicine, the feet are where energy can be guided downward— away from the head, the jaw, the neck… all the places we tend to hold tension, pressure, and overthinking.

When everything is stuck up top— headaches, tight neck, racing mind, facial tension— we don’t always need to work harder there.

Sometimes we just need to create a pathway down.

This is how we restore polarity.�
This is how we bring the body back into balance.

And you can literally feel it happen… like a soft exhale moving through the whole system.

If your energy has been feeling “stuck in your head” lately, your body might be asking for grounding in a different way 🤍

04/17/2026

Thanks for being one of our super star clients and making our signature cosmetic treatment look as good as it feels!

04/09/2026

When I set out to become a Dr of Chinese Medicine, I never imagined it would be so rewarding. I’m so grateful and honored to work with people in such an intimate way.

04/07/2026

Your migraines aren't random - they're following a pattern.

If you're a woman dealing with migraines, one of the first things we look at is your cycle. Are they happening before your period? After? During ovulation?

The timing tells us EVERYTHING about what's going on with your hormones - and more importantly, how we can help.

In Chinese medicine, we don't just treat the headache. We treat the pattern. We figure out exactly which part of your cycle is 'off' and address it holistically.

The result? We can actually stop the migraines from happening in the first place, instead of just managing them when they hit.

Because you shouldn't have to plan your life around your headaches 💚

Ready to break the migraine cycle? Link in bio

A lot of people don’t realize this—but you can often use your HSA or FSA for acupuncture.It’s one of the easiest ways to...
04/04/2026

A lot of people don’t realize this—but you can often use your HSA or FSA for acupuncture.

It’s one of the easiest ways to start taking care of your health with benefits you already have.

If you’ve been thinking about coming in, this might be your sign ✨ Call or text (619) 356-1225 to get started!

04/02/2026

Wondering what it's actually like to work with us? Let me walk you through it.

Our new client process isn't your typical 'quick fix' approach. We do things differently here.

First visit: We do a deep dive into YOUR unique health story. Not just your symptoms, but what's really going on with all your body systems. This isn't a 15-minute appointment - we take the time to truly understand you.

Second visit: You get your personalized roadmap. Dietary recommendations, lifestyle shifts, acupuncture plan, herbs if needed - everything tailored specifically to YOU and your goals.

Plus you get a full treatment so you can experience what we do firsthand.

The whole process takes about an hour, and you'll leave feeling amazing and clear on your path forward.

Ready to experience healthcare that actually listens? Link in bio 🌿

I see this all the time in clinic — someone is doing everything right. Eating salads, drinking smoothies, trying to be c...
04/01/2026

I see this all the time in clinic — someone is doing everything right. Eating salads, drinking smoothies, trying to be clean…
and still feeling bloated, tired, or off.

In Chinese medicine, digestion is viewed as a fire.
And raw, cold foods can make that fire harder to maintain — especially if it’s already a little weak.

It doesn’t mean salads are bad.
It just means they might not be the most supportive choice for you right now.

Sometimes healing isn’t about doing more…
it’s about choosing what your body can actually receive.

If you’ve been feeling heavy, bloated, or low energy after eating — this could be a piece of it 🤍

03/31/2026

Not all sleep problems are created equal.

Are you having trouble falling asleep? Staying asleep? Waking up at 4am? Feeling restless all night?

Each pattern tells us something different about what's happening in your body. And once we know WHY it's happening, we can actually fix it at the root.

Most sleep issues aren't just about sleep - they're about stress, hormones, and your nervous system being out of balance.

That's why we don't just give you a sleep routine. We figure out what's keeping your body from naturally winding down, then we treat THAT.

The result? You sleep better, deeper, longer - and wake up feeling like yourself again.

Ready to solve your sleep puzzle? Link in bio 🔗

I recently sat down with SDVoyager to share more about my journey, this clinic, and the heart behind what we do here 🤍If...
03/30/2026

I recently sat down with SDVoyager to share more about my journey, this clinic, and the heart behind what we do here 🤍

If you’re curious to learn more, you can read the full interview at the link in my bio.

There’s something powerful about how much the body holds… and how little it sometimes needs to shift.We’ll be at BodyBar...
03/28/2026

There’s something powerful about how much the body holds… and how little it sometimes needs to shift.

We’ll be at BodyBar Pilates in UTC tomorrow from 11–1 offering auricular acupuncture (ear seeds) — a gentle, non-invasive way to support your body through acupressure.

Come by, ask questions, and experience it for yourself !

03/26/2026

What if I told you that stress is the root of ALL your problems?

People don't realize how impactful stress actually is on your system. When you're stuck in that sympathetic 'fight or flight' state, your body literally doesn't know how to get to a resting state.

This keeps you from digesting food properly, sleeping well, and even affects your ability to reproduce. Everything gets dysregulated.

But here's what we do differently at Arise: we don't try to take away your stressors (because let's be real, life is stressful). Instead, we help you ADAPT to them differently so they don't impact your health.

When your stress response is regulated, everything else follows. Better sleep, balanced hormones, more joy, feeling safe in your own body again.

Ready to change how stress affects you? Link in bio 🔗

Address

4295 Gesner Street, Ste 3F
San Diego, CA
92117

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 7pm

Telephone

+16193561225

Website

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