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Pang Physical Therapy

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Pang Physical Therapy

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Mobile PT Therapy | Expert Physical Therapy for Headaches, Concussions & Vestibular Disorders in San Diego

Pang Physical Therapy offers expert PT therapy for headaches, concussions & vestibular disorders, providing personalized PT care in your home.

02/23/2026

New Episode!

Dr. Becca Timko, functional neurologists, breaks down how she approaches POTS & dysautonomia.

Link in bio!

02/20/2026

Ever been told to try the Epley maneuver for your dizziness or vertigo?

It's true that the Epley can be very effective and applies to the majority of vertigo cases. But using it as a blanket treatment indiscriminately often sets our patients up for disappointment.

The Epley is only effective for one condition: posterior canal BPPV. But it doesn't work for other disorders.

Vertigo is a symptom and not a diagnosis. Proper treatment starts with proper education.

Want to learn more?
👉 Download my free pocketbook guide on how to reclaim your life from dizziness, vertigo, and headaches!

Link in bio!

02/19/2026

🪣 The Bucket Subjective Visual Vertical test is a reliable way to assess vestibular function, especially in regards to the otoliths.

Check out my unique design! With this design I'm able to:

1) Get more precise measurements

2) Test for subjective visual horizontal

3) transport and store the bucket more efficiently.

If you enjoy this video, please share it with your fellow clinicians!

02/18/2026

Headache is a public health crisis.

With over 40 million Americans suffering from headache disorders, we're looking at an economic cost in missed work and healthcare spending of over 80 billion a year.

Despite this there are currently only 900 certified headache medicine specialists in the country.

That works out to about one headache neurologist per 44,000 headache sufferers.

Unlike many neurological disorders, headache tends to impact people during their most productive years. Such as their 20s and 30s.

We need more resources to combat headache. We need more research funding, more public awareness, and more healthcare practitioners.

Check out my latest podcast episode where I break down current national initiatives to push headache treatment forward.

Link in bio!

Know someone who suffers from a headache disorder? Send them this reel so they know that they aren't alone!

02/12/2026

Today!

Struggling with headaches or dizziness? I'm doing free screens today at

4-730 pm!

Reserve your slot! Link in bio

02/11/2026

Met with 8 law-maker staffers today to advocate for The Headache Act!

There are only 900 headache specialists in the country which equates to about 1 headache specialist per 44000 headache patients.

Headache only accounts for 0.2% of NIH research funding, a tiny amount in relation to disease burden.

There are over 40 million headache patients in the US. The economic cost is about 80 BILLION per year in missed work and healthcare spending.

The Headache Act aims to create a coordinated, time limited initiative at HHS with a national plan, annual reporting to Congress, cross-agency data work, and an expert advisory council without additional appropriations funding!

It was largely modeled off the National Plan to End Parkinson's Act that has shown promise and bipartisan support.

The legislative process is slow but know that Headache on the Hill is growing year over year, with 300 advocates attending this month!

👉 Help me spread awareness by sharing this reel!

02/09/2026

Headache on the Hill is THE advocacy event of the year dedicated to improving headache outcomes, spreading awareness, and decreasing stigma.

It's my first time and it's so amazing to meet my fellow clinicians and headache sufferers.

There is only 1 headache specialist per 44000 headache sufferers in the country.

Migraine is the second leading cause of disability in the world yet still isn't listed as a qualifying diagnosis for long term disability but the social security administration.

There are over 200 headache disorders that exist.

Over 40% of people living with migraine feel the need to hide their disease.

These are jaw dropping statistics yet headache patients hardly get the representation they deserve.

People living with headache deserve more better days.

There are over 300 advocates this year.

👉 Help us spread awareness by sharing this reel.

02/06/2026

Vertigo is a symptom and not a diagnosis.

The most common cause of vertigo is posterior canal BPPV. It's the most widely known condition among healthcare providers and lay people alike.

It's an easy disorder to treat but experiencing vertigo doesn't always mean you're dealing with BPPV.

Check out this episode where I break down what can go wrong when people indiscriminately equate vertigo to BPPV and why attempted maneuvers could potentially make things worse.

Link in bio! Check out my YouTube to see demonstrations with an inner ear model.

02/04/2026

⚖️This weekend, I’m taking my advocacy from the clinic to Capitol Hill.

I’m honored to be traveling to Washington, DC to participate in Headache on the Hill, a national advocacy event focused on improving care for the millions of Americans living with headache disorders.

Alongside clinicians, researchers, and patient advocates from across the country, I’ll be meeting with lawmakers to support several critical pieces of legislation:

The HEADACHE Act — Expands federal research and strengthens national data collection to improve how headache disorders are understood and treated.

The CONNECT for Health Act — Protects and expands telehealth access, helping patients receive specialty care regardless of location.

The STEP Act — Helps ensure patients can access the treatments their providers prescribe by placing reasonable limits on step therapy.

Headache disorders are often invisible, but their impact is anything but. Advocacy is how we turn patient experiences into meaningful policy change — and move healthcare toward being more accessible, responsive, and evidence-based.

I’m grateful for the opportunity to represent my patients, my profession, and the headache community in this long-awaited effort.
If you or someone you love lives with migraine or chronic headache, I encourage you to learn more about headache advocacy and consider getting involved. Your voice matters.

02/02/2026

Healthcare is inherently political.

We at Pang PT are deeply disturbed by the recent events in Minneapolis and will not remain silent.

Call your senators.
Donate to immigrant advocacy groups.
Boycott companies that have funded ice to the best of your ability.

Any action counts.

01/30/2026

A common complaint after concussion is trouble reading, trouble with screens, and double vision. Essentially, they lose the ability to focus on close objects, known as convergence insufficiency.

We live in a world now with very high convergence demands so convergence insufficiency is highly disabling. The good news is that it can be trained!

👉 Wanna learn more?

📚 Download my FREE pocketbook guide on how to reclaim your life from headaches & dizziness. Link in bio!

01/28/2026

Something I often hear is "physical therapists can't charge Medicare beneficiaries cash" (also applies to OTs and SLPs)

This is PARTIALLY true but it doesn't hold up to stricter scrutiny.

You cannot charge cash for a COVERED service due to mandatory claim submission and current opt-out laws. But what if I told you that uncovered physical therapy services exist?

Here I give an obvious example with HMO Medicare advantage plans. Listen to the latest episode of my podcast to learn about the nuance between covered and uncovered services. With the proper framework, I firmly believe there are HUGE opportunities in Medicare.

🔗 Podcast link in bio!

Address

San Diego, CA

Opening Hours

Monday	10am - 4pm
Tuesday	10am - 4pm
Thursday	10am - 4am
Friday	10am - 4pm

Telephone

+14084617676

Website

https://pangphysicaltherapy.com/

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