Mt. Meru Medicines

A gentle reminder [Mt.Meru Medicines, Rise, Gentle Mornings, Fall, Autumn, Sattvik Food, Ayurveda]
09/26/2025

A gentle reminder

[Mt.Meru Medicines, Rise, Gentle Mornings, Fall, Autumn, Sattvik Food, Ayurveda]

What are the daily rituals that you like to practise? Let's talk![Sattva, Sattvik Living, Ayurveda, Science of life, Ayu...
09/15/2025

What are the daily rituals that you like to practise? Let's talk!

[Sattva, Sattvik Living, Ayurveda, Science of life, Ayurvedic Tips]

Think of your digestion as a little campfire inside your belly—that’s your Jathara Agni, the digestive fire. Just like a...
09/12/2025

Think of your digestion as a little campfire inside your belly—that’s your Jathara Agni, the digestive fire. Just like a campfire needs the right amount of wood and air to burn steadily, your body needs a balanced Agni to properly digest food, absorb nutrients, and keep your energy flowing.

When Jathara Agni is strong, you feel light, energetic, and satisfied after meals. Food doesn’t just sit there—it gets transformed into nourishment for your body and clarity for your mind. But when this fire is too weak (imagine a smoky, struggling flame), you might feel bloated, sluggish, or heavy. On the other hand, if it burns too fiercely, you may experience acidity, hunger pangs, or even irritability.

In Ayurveda, keeping your Jathara Agni balanced is the secret to good health. Simple habits—like eating warm, freshly cooked meals, not overeating, and avoiding too many cold or processed foods—help keep this inner fire glowing.

[Jatharaagni, agni, digestion, gut health, Ayurveda, Sattvik Living, sattva]

✨Gratitude! [Client Testimonial, Lakadong Turmeric, Turmeric Big Jar Review, Turmeric Tea]
09/09/2025

✨Gratitude!

[Client Testimonial, Lakadong Turmeric, Turmeric Big Jar Review, Turmeric Tea]

Grateful to be a part of our customers' healing journey! 🙏[Client testimonial, client review, lakadong turmeric review, ...
09/08/2025

Grateful to be a part of our customers' healing journey! 🙏

[Client testimonial, client review, lakadong turmeric review, turmeric tablets, turmeric powder, turmeric supplements, Mt.Meru Medicines]

Women and wolves share much in common. They both share nurturing and ferocious qualities. Both are instinctive. Both can...
09/04/2025

Women and wolves share much in common. They both share nurturing and ferocious qualities. Both are instinctive. Both can see the unseen. Both are protective of their pack and pups.

Ayurvedic Secrets that are best for your gut health [Ayurveda, Gut Health Series, Healthy living, Sattvik diet]
09/04/2025

Ayurvedic Secrets that are best for your gut health

[Ayurveda, Gut Health Series, Healthy living, Sattvik diet]

Your gur is your second brain. With the right Ayurvedic practices, keep it healthy! [Gut health series, gut, digestion, ...
09/04/2025

Your gur is your second brain. With the right Ayurvedic practices, keep it healthy!

[Gut health series, gut, digestion, early dinner]

Thirst is natural. Swipe to know the right way to quench your thirst during your meals.[Gut Health, Digestion, Agni, Hea...
09/02/2025

Thirst is natural. Swipe to know the right way to quench your thirst during your meals.

[Gut Health, Digestion, Agni, Healthy living, Diet, Sattva, Gut Health Series]

Vamakukshi- The left side rest is a 20 minute snooze that can help in digestion according to Ayurveda. [Gut Health, Ayur...
09/01/2025

Vamakukshi- The left side rest is a 20 minute snooze that can help in digestion according to Ayurveda.

[Gut Health, Ayurveda, Left side rest, cat nap, siesta, afternoon nap, digestion, relaxation, agni]

Gut Health Series Tip 1 explains-Why You Should Have Fruits Before Meals? Swipe to know in detail! [Gut Health Series, G...
08/29/2025

Gut Health Series Tip 1 explains-Why You Should Have Fruits Before Meals? Swipe to know in detail!

[Gut Health Series, Gut Health, Ayurveda, Sattvik Living, Digestion, Agni]

Mt.Meru's Lakadong Turmeric Supplements come with purity, potency, and everything natural! Right from our Lakadong Farms...
08/29/2025

Mt.Meru's Lakadong Turmeric Supplements come with purity, potency, and everything natural! Right from our Lakadong Farms to the bottles, we bring you the best, following traditional, time-honored practices.

[Lakadong Turmeric Tablets, Mt.Meru Medicines, Lakadong Turmeric]

Address

San Diego, CA
92130

Website

https://boldjourney.com/news/meet-radhika-ponda/

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