Focal Optometry

Focal Optometry Your greatest vision is our mission! We offer a full range of optometry services so all of your family's needs are met under one roof.

From state of the art technology to caring and detailed oriented staff members we promise to go the distance to ensure your eyes are happy and healthy!!! Here at Focal Optometry, we are proud to serve patients in and around San Diego, CA with the highest quality of optometry care. Our goal is for you to leave our office with a memorable and enjoyable experience, which is why our welcoming and compassionate staff will do everything they can to make you feel right at home. Whether you need a vision prescription for glasses or contact lenses, are dealing with cataracts, or need assistance with dry eyes, Focal Optometry is here for you. If you are looking to brighten and enhance your vision, please don’t hesitate to contact us today to schedule an exam.

👁️ March is Workplace Eye Awareness Month don’t overlook your vision on the job.Your eyes work just as hard as you do, s...
03/19/2026

👁️ March is Workplace Eye Awareness Month don’t overlook your vision on the job.

Your eyes work just as hard as you do, so keeping them protected isn’t optional… it’s essential.

✨ Quick eye safety tips:
• Always wear proper protective eyewear for your work environment
• Take screen breaks (20-20-20 rule 👀)
• Keep your hands clean before touching your eyes or contacts
• Stay up to date on your eye exams

Your vision = your livelihood. Protect it.

📲 Schedule your eye exam today and let’s keep your eyes safe, sharp, and job-ready.

Follow for further in depth explanations, vision tips and eye health information.

☎️ 858-566-1756
🏢 9460 Mira Mesa Blvd Suite A
🌐 www.focaloptometry.com

03/18/2026

POV: you don’t smoke… you take eye drop breaks instead 👀
Because taking care of your eyes is part of the job but so is taking care of your lungs.

Lung health is just as important as eye health, especially for our hardworking doctors!

Follow for further in depth explanations, vision tips and eye health information.

☎️ 858-566-1756
🏢 9460 Mira Mesa Blvd Suite A
🌐 www.focaloptometry.com

Sun’s out, shades out. 🕶️Eye protection can absolutely be fashionable, and we’re stocked with some amazing frame options...
03/14/2026

Sun’s out, shades out. 🕶️
Eye protection can absolutely be fashionable, and we’re stocked with some amazing frame options right now.

Stop in and let us help you pick the perfect pair for sunny days ahead.

Follow for further in depth explanations, vision tips and eye health information.

☎️ 858-566-1756
🏢 9460 Mira Mesa Blvd Suite A
🌐 www.focaloptometry.com

03/13/2026

Back-to-back eye exams got our doc like… 👓🏃‍♀️

The grind never stops when you’re helping patients see their best.

Due for an eye exam? DM us to book your appointment. 👁️✨

Follow for further in depth explanations, vision tips and eye health information.

☎️ 858-566-1756
🏢 9460 Mira Mesa Blvd Suite A
🌐 www.focaloptometry.com

03/11/2026

Grateful for reviews like this! 🤍
We love hearing that your first visit felt warm, welcoming, and that both of our doctors made it a great experience.

Thank you for trusting us with your vision! 👓✨
Ready for your first visit? Send us a message to schedule.

Follow for further in depth explanations, vision tips and eye health information.

☎️ 858-566-1756
🏢 9460 Mira Mesa Blvd Suite A
🌐 www.focaloptometry.com

03/11/2026

Nothing beats that first-look-through-your-new-frames feeling.

The details. The colors. The people noticing you noticing them. 😏

Ready to see the difference?
Stop by and let us help you find frames you love and vision you didn’t know you were missing. 👁️‍🗨️✨

Book your eye exam today or come browse our newest frames!

☎️ 858-566-1756
🏢 9460 Mira Mesa Blvd Suite A
🌐 www.focaloptometry.com

03/10/2026

🤩 See the world in Prada. 💕

We’re excited to introduce eyewear to our frame collection. Stop by to explore the new styles and find the one that fits you best.

👁️ Schedule your eye exam or visit us to try them on.
Follow for further in depth explanations, vision tips and eye health information.

☎️ 858-566-1756
🏢 9460 Mira Mesa Blvd Suite A
🌐 www.focaloptometry.com

03/07/2026

Quiet moments like this don’t happen often… so we have to appreciate them while they last. 😂

In the meantime, who needs an eye exam? 👓✨
📞 Give us a call!

Follow for further in depth explanations, vision tips and eye health information.

☎️ 858-566-1756
🏢 9460 Mira Mesa Blvd Suite A
🌐 www.focaloptometry.com

03/06/2026

👀 March is Workplace Eye Wellness Month!

Whether you’re staring at screens all day or working in environments that require safety eyewear, protecting your vision on the job matters. Don’t ignore eye strain—or eye safety.

Schedule your eye exam today and ask us about computer glasses and prescription safety eyewear to keep your eyes protected at work.

👓🦺

03/04/2026

They said ✨snap 😱✨
We said ✨you’re covered✨😉👍🏽

Before you panic, remember your protection plan.
1 full year of repair or replacement. That’s peace of mind. (just don’t lose them 😅)

Follow for further in depth explanations, vision tips and eye health information.

☎️ 858-566-1756
🏢 9460 Mira Mesa Blvd Suite A
🌐 www.focaloptometry.com

03/03/2026

Catch Flights, Not Glare 🏃‍♂️☀️

Your miles deserve better vision. New arrival styles are built to stay put, cut glare, and keep you focused from start to finish. 🏁

Ready to upgrade your run? Stop by and check out our new styles today!

Follow for further in depth explanations, vision tips and eye health information.

☎️ 858-566-1756
🏢 9460 Mira Mesa Blvd Suite A
🌐 www.focaloptometry.com

02/27/2026

When the frames are cute but the prescription is… complicated 🤣

Dr.Cao might run in the reel… but in real life, she’s got it handled 😉👓

Call us to book your exam!

Follow for further in depth explanations, vision tips and eye health information.

☎️ 858-566-1756
🏢 9460 Mira Mesa Blvd Suite A
🌐 www.focaloptometry.com

Address

9460 Mira Mesa Boulevard, A
San Diego, CA
92126

Opening Hours

Tuesday 10am - 6pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 2pm

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