Easy Way To Live Well Hypnosis and Wellness Coaching

Easy Way To Live Well Hypnosis and Wellness Coaching Being born and raised in South America, I grew up feeling different. It wasn’t until my diagnosis of Thyroid Cancer and a divorce that I finally “woke up”.
(1)

𝗜 𝗵𝗲𝗹𝗽 𝗽𝗲𝗼𝗽𝗹𝗲 𝗵𝗲𝗮𝗹 𝗽𝗮𝘀𝘁 𝘁𝗿𝗮𝘂𝗺𝗮, 𝗱𝗲𝗽𝗿𝗲𝘀𝘀𝗶𝗼𝗻, 𝗮𝗻𝘅𝗶𝗲𝘁𝘆 & 𝗯𝗮𝗱 𝗵𝗮𝗯𝗶𝘁𝘀
🌍 Online worldwide | 📍 San Diego in-person
⬇️ Book your FREE no-obligation consultation
https://www.easywaytolivewell.com/ I spent most of my upbringing always wondering “why am I different.” Deep inside me I knew I was meant to create more in life, but through the conditioning of the masses I gave up my power and I didn’t know how to be myself. Not knowing what it was to be in my essence, it led me to have negative habits like overdrinking, overeating, not working out, extreme weight gain and loss, chronic stress and anxiety, joint pain, and depression ending up in negative & abusive relationships, and with no energy to want to enjoy the fresh breath of life. True transformational journey began. Having no knowledge on why and what caused me to have Thyroid Cancer, I began looking for answers. Through time those answers led me to start changing everything that I put into my body, I began to connect with holistic healers, doctors, and dove into holistic medicine. It began to create a connection with my body like no other. I changed everything from what I ate, what I wore, and even what I brought into my home. It became my new way of healthy living and my life transformed. However, it wasn’t until I got pregnant and my 2nd mission in life began. My daughter Olivia was born with life threatening allergies such as tree nuts & dairy and I didn’t know about them until I had many months of sleepless nights watching my daughter suffer with horrible stomach pain. She was extremely uncomfortable even after breastfeeding and the only way to soothe her was to hold her day and night. I had to carry an Epi-Pen everywhere I went for her. I was constantly living in fear of the “worst case scenario” being a possibility for her and if she was even safe wherever we went. I spent a lot of time being hyper vigilant about all the foods that were around her and what people may offer her to eat every single moment of our days. We had to start cooking everything from scratch and be very intentional of where we ate because her life depended on it. My daughter had severe and very scary reactions to common foods like banana and avocado when I was told to introduce her to solid foods until it got to a point that she couldn't tolerate more than a handful of different foods without her vomiting or her body breaking into rashes. With that, I knew that big changes needed to be made and I also knew that I didn’t want my daughter to feel deprived of any foods, or to feel different from the other kids around her in social settings experiencing the joy that food can bring and being able to participate and feel included in birthday parties or at school. Embracing and living through this diverse diet allowed me to dive even deeper into what defines a healthy lifestyle. And with that, it led me to a whole other discovery. I began to put further focus on shopping and consuming locally sourced products, to researching and studying products that were available for sale in the marketplace that support my and my daughter’s health goals and to find different ways to live an even more holistic and non toxic lifestyle. While organic living & holistic health is slowly making its way through the masses, there is still a disconnect for those who deal with food sensitivities like my daughter Olivia and I noticed that it is still very difficult to find healthy foods and non toxic living choices and available everywhere and that the information available to all who are interested in a healthy non toxic living lifestyle is still very limited, confusing, product labels and formulations are hard to understand and that it is very difficult to find a step by step guide with consulting only one source that leads people into finally achieving their healthy living goals and feeling supported with their food allergies and restricted diets and through their healing journey after a medical diagnosis. So although we can’t control what the masses define as healthy eating, we can control the choices we make about what we put into our bodies and what we bring into our environments and how they make us feel and about the things that we choose to buy and if they harm or if they contribute to our health, energy and longevity. Creating our path to an easy way to live well.

𝐐𝐮𝐞𝐬𝐭𝐢𝐨𝐧: Do you offer hypnotherapy sessions for heartbreak and divorce recovery near me in San Diego?𝐀𝐧𝐬𝐰𝐞𝐫: Yes. If yo...
02/11/2026

𝐐𝐮𝐞𝐬𝐭𝐢𝐨𝐧: Do you offer hypnotherapy sessions for heartbreak and divorce recovery near me in San Diego?

𝐀𝐧𝐬𝐰𝐞𝐫: Yes. If your heart feels heavy right now and you’re tired of “holding it together,” my San Diego hypnotherapy sessions for heartbreak and divorce recovery can help you calm the emotional spikes, quiet the racing thoughts, and release the attachment loop that keeps pulling you back into pain. We focus on the subconscious patterns that keep heartbreak and divorce pain replaying, so you can start sleeping better, breathing easier, and feeling steady again instead of waiting for time to fix it. And if you’re currently in a relationship but suffering, I can support you too, whether you want to repair things or get clear about your next step without making a decision from panic or loneliness.

Check out my new blog to learn more: https://easywaytolivewell.com/hypnotherapy-for-heartbreak-and-divorce-recovery-in-san-diego/

📞 Book your free 20 minute discovery call today: https://easywaytolivewell.com/free-hypnosis-discovery-call/
📍 We serve all of San Diego including La Jolla, UTC, University City, Del Mar, downtown San Diego, Encinitas, Rancho Santa Fe & nearby areas
🏢 In person hypnotherapy sessions for heartbreak and divorce recovery available at my San Diego office near UTC Mall
💻 Virtual hypnotherapy sessions for heartbreak and divorce recovery available worldwide via Zoom from the comfort of your home or office or wherever it may be convenient for you

You’re trying to act normal, but your body isn't buying it. 💔Valentine’s Week in San Diego can feel like a spotlight on ...
02/10/2026

You’re trying to act normal, but your body isn't buying it. 💔

Valentine’s Week in San Diego can feel like a spotlight on your heart. Maybe you’re single and feeling the weight of being alone while the city celebrates at every corner. Or maybe you’re in a relationship and still feel lonely, wondering if things can be repaired or if you're slowly walking toward a breakup.

Here’s the truth your subconscious is hiding: You don’t keep attracting the wrong people because you’re “bad at love.” You’re repeating a pattern because your system learned that love means chasing, mixed signals, or overgiving.

If you're bracing for this week, let this land gently: You don't have to wait for "time" to heal you.

My San Diego hypnotherapy sessions for heartbreak and divorce recovery are designed to:
✅ Calm the emotional spikes (no more "stomach in knots")
✅ Release the attachment loop
✅ Rebuild the self-trust needed to move forward

📞 Book your free 20 minute discovery call today: https://easywaytolivewell.com/free-hypnosis-discovery-call/
📍 We serve all of San Diego including La Jolla, UTC, University City, Del Mar, downtown San Diego, Encinitas, Rancho Santa Fe & nearby areas
🏢 In person hypnotherapy sessions for heartbreak and divorce recovery available at my San Diego office near UTC Mall
💻 Virtual hypnotherapy sessions for heartbreak and divorce recovery available worldwide

You don’t have to live in survival mode in a fast paced city like San Diego.Take Sarah, a client I worked with in San Di...
02/06/2026

You don’t have to live in survival mode in a fast paced city like San Diego.

Take Sarah, a client I worked with in San Diego. Between her career in La Jolla and family life, she was in burnout. She loved her life, but her mind raced, her fuse was short, and she couldn’t stay present, so connection kept slipping away.

She tried apps and positive thinking, but hit the willpower wall. By the end of our first stress relief hypnosis session, she felt relief and peace, like a reset. Using my NTP hypnosis process, we quieted the internal noise and shifted patterns for good. By session three, she said the world felt steady again: clear minded, grounded, at peace.

If you’re ready to stop the survival loop and feel like yourself again, I’m here to help. You don’t need another coping skill—you need transformation. As the most experienced hypnotherapist in San Diego, I help you reclaim clarity and emotional peace.

Stop the survival loop. Start living with ease from our first stress relief hypnosis session, one step at a time.

📞 Book your free 20 minute discovery call today: [link]
📍 We serve all of San Diego including La Jolla, UTC, University City, Del Mar, downtown San Diego, Encinitas, Rancho Santa Fe & nearby areas
🏢 In person hypnotherapy sessions for stress relief available at my San Diego office near UTC Mall
💻 Virtual hypnotherapy sessions for stress relief available worldwide via Zoom from the comfort of your home or office or wherever it may be convenient for you

𝐐𝐮𝐞𝐬𝐭𝐢𝐨𝐧: Do you offer hypnotherapy sessions for stress relief in San Diego?𝐀𝐧𝐬𝐰𝐞𝐫: Yes! At Easy Way to Live Well Hypnos...
02/04/2026

𝐐𝐮𝐞𝐬𝐭𝐢𝐨𝐧: Do you offer hypnotherapy sessions for stress relief in San Diego?

𝐀𝐧𝐬𝐰𝐞𝐫: Yes! At Easy Way to Live Well Hypnosis & Wellness Coaching, we help people all across San Diego, La Jolla, and virtually worldwide from the comfort of their home or office, achieve fast, effortless stress relief through our proven stress relief hypnotherapy sessions so that you can start feeling better from our first session together. As the most trusted and most experienced stress relief hypnotherapist in San Diego, I specialize in helping you move past the willpower wall, eliminate burnout, and reclaim your mental clarity. You will stop relying on temporary fixes or struggling to just relax and start responding to life with a calm, steady focus that feels natural and sticks around for good.

📞 Book your free 20 minute discovery call today: https://easywaytolivewell.com/free-hypnosis-discovery-call/
📍 We serve all of San Diego including La Jolla, UTC, University City, Del Mar, downtown San Diego, Encinitas, Rancho Santa Fe & nearby areas
🏢 In person hypnotherapy sessions for stress relief available at my San Diego office near UTC Mall
💻 Virtual hypnotherapy sessions for stress relief available worldwide via Zoom from the comfort of your home or office or wherever it may be convenient for you

If you work in San Diego, you know that stressful on edge feeling that builds up during your morning commute and follows...
02/02/2026

If you work in San Diego, you know that stressful on edge feeling that builds up during your morning commute and follows you into your back to back meetings.

Most people try to solve this by using more willpower, but the truth is that you cannot out-discipline a subconscious habit. Your stress is an automatic response your brain uses to predict life.

𝐐𝐮𝐢𝐜𝐤 & 𝐄𝐚𝐬𝐲 𝐓𝐢𝐩: Instead of fighting your stress with more morning routines or to do lists, understand that your brain is simply stuck in a survival loop. Real relief happens when you stop hitting the willpower wall and start changing the automatic subconscious pattern instead. In my hypnotherapy session for stress relief in San Diego, we work to interrupt those reactions so that a calm, steady focus starts to feel natural rather than forced.

Ready to bypass the struggle and get back control of your life? Click here to learn more: https://easywaytolivewell.com/services-hypnosis-sessions/

📞 Book your free 20 minute discovery call today: https://easywaytolivewell.com/free-hypnosis-discovery-call/
📍 We serve all of San Diego including La Jolla, UTC, University City, Del Mar, downtown San Diego, Encinitas, Rancho Santa Fe & nearby areas
🏢 In person hypnotherapy sessions for stress relief available at my San Diego office near UTC Mall
💻 Virtual hypnotherapy sessions for stress relief available worldwide via Zoom from the comfort of your home or office or wherever it may be convenient for you

Need anxiety relief in San Diego because you want to feel calmer, more secure, and more present in your relationships?Re...
01/30/2026

Need anxiety relief in San Diego because you want to feel calmer, more secure, and more present in your relationships?

Relationship anxiety often comes from living in survival mode. Your nervous system stays on high alert, constantly scanning for problems. You may overthink conversations, worry about how you’re being perceived, or brace for conflict even when nothing is wrong. Your body stays tense, your mind stays busy, and relaxing into connection feels difficult.

When survival mode runs in the background, relationships can feel draining instead of supportive. You might be physically present with your partner, your kids, or your friends, but mentally guarded or emotionally on edge. Over time, this affects communication, patience, and closeness.

You deserve more than managing anxiety or pushing through reactions. You deserve to feel calm enough to respond instead of react, grounded in your body, and emotionally connected in the moments that matter most.

My hypnosis sessions for anxiety relief in San Diego are designed to help your nervous system come out of survival mode, so anxiety no longer controls your thoughts, emotions, or relationships.

📍 In person hypnosis sessions for anxiety relief available in San Diego, specifically in the heart of La Jolla, with virtual hypnosis sessions for anxiety relief available worldwide via Zoom from the comfort of your home or office
📞 Book your free 20-minute discovery call so we can create a clear plan to help you feel calmer, more connected, and emotionally steady.

𝐐𝐮𝐞𝐬𝐭𝐢𝐨𝐧: Is there a hypnotherapist near me in San Diego who can help me lose weight fast?𝐀𝐧𝐬𝐰𝐞𝐫: Yes! At Easy Way to Li...
01/28/2026

𝐐𝐮𝐞𝐬𝐭𝐢𝐨𝐧: Is there a hypnotherapist near me in San Diego who can help me lose weight fast?

𝐀𝐧𝐬𝐰𝐞𝐫: Yes! At Easy Way to Live Well Hypnosis & Wellness Coaching, we help people all across San Diego, La Jolla, and virtually worldwide, achieve fast, sustainable weight loss through our proven weight loss hypnotherapy sessions. As the most trusted & most experienced hypnotherapist in San Diego, I specialize in helping you move past the constant food noise, break free from sugar addiction, emotional eating, late-night snacking, and binge eating. You'll stop relying on traditional methods or willpower alone and start making healthy choices that feel natural and stick for good.

📞 Book your free 20-minute discovery call today: https://easywaytolivewell.com/free-hypnosis-discovery-call/
🔗 Learn more from my blog here: https://easywaytolivewell.com/weight-loss-hypnosis-in-san-diego-ca
📍 We serve all of San Diego including La Jolla, UTC, University City, Del Mar, downtown San Diego, Encinitas & nearby areas
🏢 In person weight loss hypnotherapy sessions available at my San Diego
💻 Virtual weight loss hypnotherapy sessions available worldwide via Zoom

High-functioning anxiety often sends people searching for anxiety relief in San Diego because they look “fine” on the ou...
01/26/2026

High-functioning anxiety often sends people searching for anxiety relief in San Diego because they look “fine” on the outside but feel overwhelmed on the inside. You’re capable, reliable, and productive, so no one sees the internal pressure you’re carrying. The problem isn’t that something is visibly wrong. It’s that your nervous system never fully powers down.

High-functioning anxiety can be exhausting. You stay productive, responsible, and composed… not because you feel calm, but because your system is always on high alert. Your mind races nonstop, your body stays tense, and your confidence feels fragile even when you’re doing everything right.

If your New Year resolution is to finally feel calm, focused, and emotionally steady, my hypnotherapy session for anxiety relief in San Diego is designed specifically for this pattern. Many traditional methods fall short for high-functioning anxiety because it isn’t always a mindset issue. You already understand your anxiety logically. The issue is that your nervous system learned to stay in control mode automatically, and it keeps repeating that response. That’s why my clients choose my personalized expert approach.

I'm Leticia Oliveira, a local hypnotherapist here in San Diego, and my office is two blocks away from La Jolla UTC Mall. My work focuses on retraining the anxiety response underneath high performance and constant responsibility, so you can stop reacting like life is an emergency and start feeling grounded again.

My clients often tell me they feel lighter, clearer, and more in control from the very first session.

📍 In person hypnotherapy for anxiety relief sessions available in San Diego, specifically in the heart of La Jolla, with virtual hypnotherapy for anxiety relief sessions available worldwide

📞 Book your free 20-minute discovery call today so we can identify what’s keeping your nervous system stuck in high-alert mode and map out anxiety relief support that actually fits you.

You want to stop procrastinating, but something inside keeps hitting pause. Tasks feel heavier than they should. You ove...
01/23/2026

You want to stop procrastinating, but something inside keeps hitting pause. Tasks feel heavier than they should. You overthink, delay, and promise you’ll start tomorrow. This isn’t laziness or lack of motivation. Procrastination is usually a subconscious avoidance pattern linked to pressure, fear of failure, or self-doubt.

At Easy Way To Live Well Hypnosis and Wellness Coaching of San Diego, I offer hypnotherapy sessions for procrastination and self-sabotage that focus on the subconscious resistance blocking action. When that resistance is addressed, follow-through becomes easier and more consistent.

People come to me after productivity systems, planners, and motivation hacks haven’t worked. My clients often share that they finally start tasks without the mental battle or constant avoidance.

My procrastination hypnotherapy sessions focus on:
• stopping avoidance and task paralysis
• reducing overthinking and mental pressure
• releasing fear of failure and perfectionism
• improving focus, motivation, and follow-through

If 2026 is the year you’re choosing momentum over delay and progress over frustration, my hypnotherapy sessions are designed to help you take action without forcing yourself.

📍 In person hypnotherapy sessions for procrastination available in San Diego, specifically in the heart of La Jolla, with virtual hypnotherapy sessions for procrastination available worldwide
📞 Book your free 20-minute consultation with me to learn how my procrastination hypnotherapy sessions can help you stop delaying, stay focused, and follow through consistently


𝗤: Are you searching for a hypnotherapist near me in San Diego?𝗔: Yes. I offer in person hypnotherapy sessions in San Di...
01/21/2026

𝗤: Are you searching for a hypnotherapist near me in San Diego?

𝗔: Yes. I offer in person hypnotherapy sessions in San Diego, and we serve all of San Diego including La Jolla, UTC, University City, Torrey Pines, Del Mar, downtown San Diego, Encinitas, and nearby areas.

Book your free 20-minute consultation here: https://easywaytolivewell.com/free-hypnosis-discovery-call/

Emotional eating. Stress eating. Cravings that show up even when you’re not hungry. You tell yourself to eat better, but...
01/19/2026

Emotional eating. Stress eating. Cravings that show up even when you’re not hungry. You tell yourself to eat better, but habits take over and the cycle repeats. This isn’t a discipline issue. It’s a subconscious habit issue.

At Easy Way To Live Well Hypnosis and Wellness Coaching of San Diego, I offer weight loss hypnotherapy sessions designed to change the subconscious patterns that drive overeating, cravings, and food-related self-sabotage. My sessions focus on fully resolving why the urge happens, not just on how to resist it.

My clients come to me because dieting hasn’t worked long-term. After their hypnosis sessions with me, most of them report fewer food cravings, more control around food, and a calmer, easier and healthier relationship with eating.

My weight loss hypnotherapy sessions address:
• emotional and stress eating
• subconscious food cravings
• binge and late-night eating patterns
• habit change without willpower battles

If 2026 is the year you’re choosing to lose weight without fighting yourself every day, my hypnotherapy sessions are designed to help make that change feel natural and sustainable.

📍 In-person weight loss hypnotherapy sessions available in San Diego, specifically in the heart of La Jolla, with virtual weight loss hypnotherapy sessions available worldwide
📞 Book your free 20-minute consultation with me to learn how my weight loss hypnotherapy sessions can help you stop emotional eating and regain control around food

Quit Smoking Ci******es Naturally With Hypnosis in San DiegoQuitting smoking doesn’t have to disrupt your life or requir...
01/16/2026

Quit Smoking Ci******es Naturally With Hypnosis in San Diego

Quitting smoking doesn’t have to disrupt your life or require endless appointments. My clients choose hypnosis because it fits into real life, whether that means scheduling a session during a lunch break or working from the comfort of their home.

The Easy Way To Live Well™ Method was developed to work with how habits are actually formed. Instead of talking through the same struggles week after week or relying on medication to suppress urges, this method focuses on changing the subconscious patterns that keep smoking ci******es feeling necessary in the first place.

Why the Easy Way To Live Well™ Method is different from the rest:
✅ Designed to work efficiently, without long-term therapy commitments
✅ Addresses the habit at a subconscious level, not just behavior
✅ Can be done in person in San Diego or online from anywhere
✅ Allows you to quit smoking without rearranging your entire schedule

You’ve always waited for the right time, so let this be your time to reclaim your health.

📍 In-person hypnosis sessions available in San Diego (specifically in the heart of La Jolla), or online worldwide
📞 If 2026 is the year you’re choosing to be free and take back control of your life, book your free 20-minute consultation with me to learn more on how my Quit Smoking hypnosis session can make this change easy & effortless for you, with no cravings and a lifetime guarantee.

Address

4445 Eastgate Mall #200
San Diego, CA
92121

Alerts

Be the first to know and let us send you an email when Easy Way To Live Well Hypnosis and Wellness Coaching posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Easy Way To Live Well Hypnosis and Wellness Coaching:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram