10/08/2022
This is important on many levels. Harboring shame, guilt, and negative thoughts about oneself based on the past can consume one’s mental state; all while hindering the ability to feel compassion for oneself.
The butterfly does not look back at the caterpillar in shame, just as you should not look back at your past in shame. Your past was part of your own transformation.
~ Anthony Gucciardi
