SD Sports Physical Therapy

SD Sports Physical Therapy Physical Therapy and Injury Prevention. We help people eliminate pain and restore function.

04/24/2026

SDSPT x Cathedral Baseball ๐Ÿš€๐Ÿ’ช

Seeing these guys develop over the past couple years has been fun to see. One of the best high school baseball teams you will ever see. Work work work ๐Ÿ˜ค

04/11/2026

Neck work hits different ๐Ÿ”ฅ

04/07/2026

Antonio| Sports Performance Coach always getting our guys right.

Ground up work is where it starts - foot stability โ†’ proprioception โ†’ neuromuscular control โ†’ force production

We own functional positions. We integrate and control movement. Then we express it via power.

Want daily programming and access to how our pros train?
Join the waitlist for our new membership launching in our app.
Youโ€™ll be notified via email when it drops.

04/05/2026
Next chapter loading โณ Nick Boyd
04/05/2026

Next chapter loading โณ

Nick Boyd

04/01/2026

Off Szn work on ๐Ÿ”’ .shaheed

03/23/2026

Blood flow restriction + ARP Neuro for prior to his 4.27 40 yard dash ๐Ÿ‘€ - guy is ready

This burn hits different!

03/20/2026

The SDSPT App is officially live.

Access the same rehab, strength, and performance systems we use with high-level athletesโ€”now in your hands.

This isnโ€™t random workouts.
This is structured, progressive, proven training.

Use code: LAUNCH20
20% off through Friday (3/27) at midnight.

Download now. Start moving better, getting stronger, and performing at a higher level.

https://apps.apple.com/us/app/sdspt/id6751340771

๐“๐„๐€๐Œ ๐’๐ƒ๐’๐๐“ ๐ฑ ๐•๐€๐‹๐ƒ | ๐‹๐ž๐š๐ซ๐ง๐ข๐ง๐  ๐ƒ๐š๐ฒ๐€๐ฅ๐ฐ๐š๐ฒ๐ฌ ๐ฅ๐ž๐ฏ๐ž๐ฅ๐ข๐ง๐  ๐ฎ๐ฉ. ๐Ž๐ฎ๐ซ ๐ญ๐ž๐š๐ฆ ๐ฌ๐ฉ๐ž๐ง๐ญ ๐ญ๐ก๐ž ๐๐š๐ฒ ๐๐ข๐ฏ๐ข๐ง๐  ๐๐ž๐ž๐ฉ ๐ข๐ง๐ญ๐จ ๐ฉ๐ž๐ซ๐Ÿ๐จ๐ซ๐ฆ๐š๐ง๐œ๐ž ๐ญ๐ž๐ฌ๐ญ๐ข๐ง๐ , ๐๐š๐ญ๐š ๐ข๐ง...
11/13/2025

๐“๐„๐€๐Œ ๐’๐ƒ๐’๐๐“ ๐ฑ ๐•๐€๐‹๐ƒ | ๐‹๐ž๐š๐ซ๐ง๐ข๐ง๐  ๐ƒ๐š๐ฒ
๐€๐ฅ๐ฐ๐š๐ฒ๐ฌ ๐ฅ๐ž๐ฏ๐ž๐ฅ๐ข๐ง๐  ๐ฎ๐ฉ. ๐Ž๐ฎ๐ซ ๐ญ๐ž๐š๐ฆ ๐ฌ๐ฉ๐ž๐ง๐ญ ๐ญ๐ก๐ž ๐๐š๐ฒ ๐๐ข๐ฏ๐ข๐ง๐  ๐๐ž๐ž๐ฉ ๐ข๐ง๐ญ๐จ ๐ฉ๐ž๐ซ๐Ÿ๐จ๐ซ๐ฆ๐š๐ง๐œ๐ž ๐ญ๐ž๐ฌ๐ญ๐ข๐ง๐ , ๐๐š๐ญ๐š ๐ข๐ง๐ญ๐ž๐ซ๐ฉ๐ซ๐ž๐ญ๐š๐ญ๐ข๐จ๐ง, ๐š๐ง๐ ๐š๐ญ๐ก๐ฅ๐ž๐ญ๐ž ๐ฆ๐จ๐ง๐ข๐ญ๐จ๐ซ๐ข๐ง๐  ๐ฐ๐ข๐ญ๐ก ๐•๐€๐‹๐ƒ ๐ญ๐จ ๐ฌ๐ก๐š๐ซ๐ฉ๐ž๐ง ๐จ๐ฎ๐ซ ๐œ๐ซ๐š๐Ÿ๐ญ ๐š๐ง๐ ๐›๐ž๐ญ๐ญ๐ž๐ซ ๐ฌ๐ž๐ซ๐ฏ๐ž ๐จ๐ฎ๐ซ ๐š๐ญ๐ก๐ฅ๐ž๐ญ๐ž๐ฌ.
๐๐š๐ฌ๐ž๐›๐š๐ฅ๐ฅ ๐‚๐จ๐ฆ๐›๐ข๐ง๐ž ๐“๐ž๐ฌ๐ญ๐ข๐ง๐  โ€“ ๐ƒ๐ž๐œ๐ž๐ฆ๐›๐ž๐ซ ๐Ÿ๐Ÿโ€“๐Ÿ๐Ÿ‘ ๐ข๐ฌ ๐จ๐Ÿ๐Ÿ๐ข๐œ๐ข๐š๐ฅ๐ฅ๐ฒ โ€ผ๏ธ๐’๐Ž๐‹๐ƒ ๐Ž๐”๐“โ€ผ๏ธ
๐–๐š๐ง๐ญ ๐ข๐ง? ๐ƒ๐Œ ๐ฎ๐ฌ ๐ญ๐จ ๐ฃ๐จ๐ข๐ง ๐ญ๐ก๐ž ๐ฐ๐š๐ข๐ญ๐ฅ๐ข๐ฌ๐ญ ๐š๐ง๐ ๐›๐ž ๐ฉ๐š๐ซ๐ญ ๐จ๐Ÿ ๐จ๐ฎ๐ซ ๐ฉ๐ซ๐ž-๐ฌ๐ž๐š๐ฌ๐จ๐ง ๐›๐š๐ฌ๐ž๐›๐š๐ฅ๐ฅ ๐œ๐จ๐ฆ๐›๐ข๐ง๐ž ๐š๐ฌ๐ฌ๐ž๐ฌ๐ฌ๐ฆ๐ž๐ง๐ญ๐ฌ. ๐‹๐ž๐ญโ€™๐ฌ ๐ ๐ž๐ญ ๐ซ๐ž๐š๐๐ฒ ๐ญ๐จ ๐๐จ๐ฆ๐ข๐ง๐š๐ญ๐ž ๐ญ๐ก๐ข๐ฌ ๐ฎ๐ฉ๐œ๐จ๐ฆ๐ข๐ง๐  ๐ฌ๐ž๐š๐ฌ๐จ๐ง
#๐’๐ƒ๐’๐๐“ #๐•๐€๐‹๐ƒ #๐๐š๐ฌ๐ž๐›๐š๐ฅ๐ฅ๐๐ž๐ซ๐Ÿ๐จ๐ซ๐ฆ๐š๐ง๐œ๐ž #๐’๐ฉ๐จ๐ซ๐ญ๐ฌ๐’๐œ๐ข๐ž๐ง๐œ๐ž #๐€๐ญ๐ก๐ฅ๐ž๐ญ๐ž๐“๐ž๐ฌ๐ญ๐ข๐ง๐  #๐๐ซ๐ž๐’๐ž๐š๐ฌ๐จ๐ง๐๐ซ๐ž๐ฉ

11/09/2025

Address

8290 Vickers Street
San Diego, CA
92111

Telephone

+16195690086

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