Dr.JoshJagoda

Dr.JoshJagoda We help people live a pain free, healthier and more fit life while empowering others to learn how to

01/21/2026

Feeling mentally and physically drained when you can't do what you love is tough. But what if this break allows you to explore new fitness avenues or simply enjoy a pause? Focusing on wellness, diet, and supplementation may be the silver lining you need.

01/19/2026

Feeling unsure about the right path? This video highlights the importance of gathering diverse perspectives and adapting your approach based on solid advice. It's okay to ask for help!

01/18/2026

Injuries can be crushing for athletes. But balancing passion with well-being is crucial. Discover how sports chiropractors help patients stay active and pursue their goals safely.

01/17/2026

Reflecting on a past injury I could have prevented. Addressing pain immediately is critical to avoid long-term issues like arthritis. Train smart, avoid unnecessary risks, especially if you're not competing professionally. Learn from my mistake.

01/16/2026

A gym-goer shares a hard-won lesson: ignoring pain can lead to serious injury. Listen to your body, and address discomfort right away. Your health is worth it. Have you ever pushed through too much?

01/16/2026

Don't let injuries linger! Consistent follow-up and treatment are vital for quick recovery and lasting health. Prioritize your body's needs for optimal performance.

01/16/2026

A gym-goer shares his story, highlighting the importance of consulting the right medical experts for informed decisions. His experience offers key insights on navigating health advice. Worth considering!

01/16/2026

Don't ignore past issues! Acting quickly on current injuries leads to better recovery, especially for athletes. Neglecting them can cause more problems later on. Prioritize your health now.

01/15/2026

Did you know previous injuries significantly raise your risk of getting hurt again? This video breaks down why proper recovery is crucial and how to prevent long-term issues. Don't let old injuries hold you back!

01/15/2026

When you feel pain outside the norm, don't wait. Schedule an MRI to get a diagnosis and treatment plan. If you wait weeks or months, you're just guessing. Take action immediately!

01/15/2026

Don't wait for an injury to derail your life. Your health is a precious asset, and staying active is key. Proactive treatment and rehabilitation keeps you moving and avoids demoralizing setbacks.

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7440 Ronson Road
San Diego, CA
92111

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