True Health Medical San Diego

True Health Medical San Diego Health & wellness

📣 Limited-Time $0 Knee & Hip Ultrasound Offer! 📣Are you struggling with persistent knee or hip pain that won’t go away? ...
12/28/2025

đź“Ł Limited-Time $0 Knee & Hip Ultrasound Offer! đź“Ł

Are you struggling with persistent knee or hip pain that won’t go away? Don’t wait weeks or months for answers — get a comprehensive evaluation today!

For a limited time, we’re offering a no-cost knee or hip ultrasound exam — a $297 value, absolutely FREE!
Knee Ultrasound

✨ Your FREE Evaluation Includes:
âś… Consultation with a specialist
âś… Comprehensive physical exam
âś… Diagnostic ultrasound of the knee or hip
âś… Personalized report of findings & treatment options tailored to you without surgery or cortisone
Knee Ultrasound

Whether your pain is caused by:
🦵 Torn meniscus
🦵 Bone spurs
🦵 Ligament or tendon issues
🦵 Inflammatory fluid or arthritis — we’ll help you get clarity and a real plan forward.
Knee Ultrasound

⏰ Act now — spots are limited and this offer won’t last!

đź“Ť Located in San Diego
đź“ž (858) 258-3510
đź“Ť 9663 Tierra Grande St. #105, San Diego, CA 92126

Knee Ultrasound

👉 Tap Learn More or Book Now to secure your FREE ultrasound evaluation!

🦵 Meniscus Tears: Not All Knee Pain Is “Just Arthritis”The meniscus is a shock-absorbing cartilage in your knee. When it...
12/13/2025

🦵 Meniscus Tears: Not All Knee Pain Is “Just Arthritis”

The meniscus is a shock-absorbing cartilage in your knee. When it’s torn—whether longitudinal, radial, oblique, or horizontal—it can cause:
• Pain with walking or stairs
• Clicking, catching, or locking
• Swelling and stiffness
• Loss of stability or confidence in the knee

Many people are told their only options are pain meds, cortisone shots, or surgery—but that’s not always true.

At True Health Medical San Diego, we focus on:
âś” Accurate diagnosis (X-ray, ultrasound, clinical exam)
âś” Non-surgical regenerative options
âś” Customized rehab to restore strength and stability

📍 If knee pain is limiting your life, let’s find out what’s really going on.

👉 Schedule an evaluation today
đź“ž Call or book online at truehealthmedicalsandiego.com

Exciting news! Till December 29, True health medical San Diego is offering 20% off all regenerative medicine treatments....
12/13/2025

Exciting news! Till December 29, True health medical San Diego is offering 20% off all regenerative medicine treatments. Very effective for knee, head, shoulder, low back pain! Drugs and surgery are not your only option!

Great attention to detail. Knowledgeable.My knee and hip are so much better than they were. Thank you to Patrick and S...
11/19/2025

Great attention to detail. Knowledgeable.My knee and hip are so much better than they were. Thank you to Patrick and Susan!

Are you an athlete or active individual struggling with persistent knee discomfort? If your knee recently suffered an in...
10/18/2025

Are you an athlete or active individual struggling with persistent knee discomfort? If your knee recently suffered an injury and you’re experiencing swelling, locking, or catching sensations—or heard a painful pop—you could be facing a meniscus tear. Additional symptoms like stiffness, clicking, or difficulty fully bending and straightening your knee shouldn’t be overlooked.

Prompt evaluation and treatment, including physical therapy and natural regenerative options, can speed up your recovery and help avoid long-term complications. Don’t delay: book a consultation with a healthcare provider today to identify the cause of your knee pain and start healing. Got questions about your symptoms? Share them
below!
https://link.bizmate-pro.com/sp/24b89625fa4

Managing knee pain isn’t easy, but medication isn’t your only option. If you’re over 63 and dealing with persistent knee...
10/14/2025

Managing knee pain isn’t easy, but medication isn’t your only option. If you’re over 63 and dealing with persistent knee aches, here are some gentle, natural strategies to help you stay comfortable and active:

✅ Keep moving—gentle activities like tai chi or short daily walks can strengthen muscles and support joint health.

âś… Ease pain and swelling by applying a cold pack for about 20 minutes.

âś… Incorporate turmeric and ginger into your diet, or sip on herbal teas to help manage discomfort naturally.

✅ Some people find relief with apple cider vinegar—mix a tablespoon in water or use as a compress, but be sure to consult your doctor first.

âś… Try a gentle knee massage with natural oils to improve blood flow and reduce stiffness.

âś… Maintain good posture and avoid putting extra pressure on your knees during daily activities.

Taking these simple steps can help you enjoy daily life with less pain and more mobility. Always check with your healthcare provider before starting new remedies.

🌟 Want to explore natural knee pain relief and regain your freedom of movement? Send us a message today to book your personalized appointment!

I have been going to Dr. Javidan for quite a few years off and on now and have been treated with back and neck pain. I h...
09/14/2025

I have been going to Dr. Javidan for quite a few years off and on now and have been treated with back and neck pain. I have finally decided to have the PRP treatment done on my lower and upper back and wished I would have done it much sooner. It is justifiable for the price you pay. I had consistent upper back pain since I was a teen, so more than half of my life and since my PRP treatment I have no pain. It worked just about immediately. They walked me thru pre and post treatment and was very explanatory throughout the entire process. I knew it might take some time for the results to actually make a difference but within a weeks timeframe I felt a major difference! It's been about a month so and I still have no pain where they did the treatment. I'm so happy with the results and 1000% recommend doing it if you have been giving thought to it.

Risks of Total Knee Replacement⚠️ Thinking About Knee Replacement? Read This FirstWhile knee replacement can help some p...
09/11/2025

Risks of Total Knee Replacement

⚠️ Thinking About Knee Replacement? Read This First
While knee replacement can help some patients, it also comes with risks:
• Infections 🦠
• Long recovery times ⏳
• Limited outcomes if arthritis is advanced
That’s why many patients explore non-surgical regenerative therapies before choosing surgery. Your knees deserve every chance to heal naturally. 💙

For a consultation to see if regenerative medicine is right for your knees. Click the link below.

Pills for Pain Isn’t the Best Approach💊 Pills Don’t Fix the Root CausePain medications may provide short-term relief, bu...
09/11/2025

Pills for Pain Isn’t the Best Approach

💊 Pills Don’t Fix the Root Cause
Pain medications may provide short-term relief, but they don’t solve the underlying issue. Over time, relying on pills can even cause more harm.
At our clinic, we focus on long-term solutions that address the root cause of pain—helping you get back to the activities you love. 🙌

Meniscus Tears🦵 Meniscus Tears: More Common Than You ThinkMeniscus injuries can cause pain, swelling, and difficulty wal...
09/11/2025

Meniscus Tears

🦵 Meniscus Tears: More Common Than You Think
Meniscus injuries can cause pain, swelling, and difficulty walking. Left untreated, they may lead to early arthritis.
The good news? Non-surgical options like regenerative injections and guided rehab can help restore function and reduce pain without going under the knife.

Provider Spotlight: Christina Braunworth, NP✨ Provider Spotlight ✨Meet Christina Braunworth, Nurse Practitioner at True ...
09/10/2025

Provider Spotlight: Christina Braunworth, NP

✨ Provider Spotlight ✨
Meet Christina Braunworth, Nurse Practitioner at True Health Medical San Diego.
Christina is passionate about helping patients avoid surgery through advanced regenerative and non-surgical therapies. đź’™ Her caring approach and medical expertise make her an essential part of our team.
đź‘Ź Drop a comment to thank Christina for her dedication!

Fruits & Veggies for Health🌱 Fuel Your Joints NaturallyEating a colorful variety of fruits and vegetables helps reduce i...
09/10/2025

Fruits & Veggies for Health

🌱 Fuel Your Joints Naturally
Eating a colorful variety of fruits and vegetables helps reduce inflammation, boost energy, and support joint health. 🍎🥦🥕
👉 Small changes like adding an extra serving of greens each day can make a big difference over time.

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9663 Tierra Grande Street #105
San Diego, CA
92126

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