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Monday 7am - 8pm Tuesday 7am - 8pm Wednesday 7am - 8pm Thursday 7am - 8pm Friday 7am - 8pm

Perform Physical Therapy

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United States
San Diego, CA
Perform Physical Therapy

One-on-one Performance Physical Therapy
Massage Therapy
Small Group Classes
Personal Training Contact us today for physical therapy in San Diego, CA.

Perform Physical Therapy and Wellness offers top-notch physical therapy, group training, personal training, and massage therapy services. Our team of experienced professionals is dedicated to helping you achieve your fitness goals and improving your overall wellness. With a focus on personalized care, we create customized treatment plans that cater to your specific needs. Our state-of-the-art facility is equipped with the latest equipment and technology to ensure that you receive the best possible care. Trust us to help you perform at your best, both physically and mentally.

10/30/2025

Use the link in our bio to book your free 30 minute zoom consultation! 🏃🏼‍♀️🏋️‍♂️

10/15/2025

MEET OUR NEW PHYSICAL THERAPIST CHRISTIE!

Hi I’m Dr. Christie Hydar, a Doctor of Physical Therapy who recently graduated in July 2025 and now specializes in outpatient orthopedic and sports rehabilitation at Perform Physical Therapy and Wellness. Since January 2022, I’ve been mentored by experienced physical therapists at Perform, developing my clinical reasoning, diagnostic skills, and treatment approach through hands-on patient care. Now as a practicing clinician, I provide one-on-one, evidence-based care that combines manual therapy techniques with performance-based strength training to help athletes and active individuals return to their sport and optimize movement. My approach integrates joint mobilizations, therapeutic interventions, and functional training to restore mobility, build resilience, and prevent future injury.

My clinical background spans both orthopedic and neurological rehabilitation, having treated complex cases ranging from post-surgical recovery to stroke, multiple sclerosis, and traumatic brain injury during my clinical rotations at UC Davis and other facilities. This diverse experience has strengthened my ability to assess movement from multiple perspectives and develop comprehensive treatment plans tailored to each patient’s goals. Whether you’re recovering from injury, managing chronic pain, or looking to enhance athletic performance, I’m committed to helping you move smarter, perform better, and get back to doing what you love.

08/28/2025

travis put a ring on it… now it’s your turn to put a band on it 😌✅

08/07/2025

the heart behind our care. we chose out-of-network care to honor what healing truly is.

not rushed. not restricted. not one-size-fits all.
but personal, purposeful, and rooted in your goals.

at Perform, healing means progress you can feel, not limitations you have to work around.

08/06/2025

don’t just take our word for it — hear it from those who’ve been here. the truth of our case is bets told by those who’ve felt it.

come take a look at what our patients have been saying!

07/29/2025

SUMMER’S IN FULL SWING — ARE YOU MOVING WITH IT? 🌊⛱️☀️

don’t let pain crash your plans — start with booking an initial evaluation with us today and let our therapists design the right recovery path for you. whether you’re chasing waves or powering through beach runs, we’ll help you keep your summer active, energized, and pain-free!

contact us today to schedule an initial evaluation! take your first step to a PAIN-FREE summer.

Address

4415 Genesee Avenue
San Diego, CA
92117

Opening Hours

Monday	7am - 8pm
Tuesday	7am - 8pm
Wednesday	7am - 8pm
Thursday	7am - 8pm
Friday	7am - 8pm

Telephone

+18582080373

Website

https://www.performphysicaltherapy.org/

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