Cheer Home Care

03/20/2026

Smart home technology is creating new ways for older adults to live safely and independently at home, we loved this article from Wirecutter exploring helpful tools for aging in place. 💡

If you or a loved one plans to age at home, invest in the tools and services that ensure safety and security, and also boost comfort and convenience. These items go a long way.

03/19/2026

Thankful Thursday 💛 A special thank you to ALS San Diego for providing a Hoyer lift to support safe transfers in the home care setting. Equipment like this, combined with ongoing safety and mobility training, helps ensure our caregivers are equipped to provide safe, dignified care at home!

03/17/2026

Good sleep hygiene is essential for brain health, especially as we age. Since we spend nearly one-third of our lives sleeping, quality rest plays an important role in memory, mood, and overall wellbeing. Supporting healthy sleep is one of the many ways we help seniors live well and feel their best!

Brain Awareness Week

03/16/2026

Our beautiful office in Bird Rock is more than just a workspace. It’s a place where families, caregivers, and loved ones can connect and feel supported within the San Diego home care community.

Clients, caregivers, and members of our community are always welcome to visit the office - our team is happy to say hello and share more about our work!

📍 5622 La Jolla Blvd

03/14/2026

Next weekend, we are hosting a Safety & Mobility Training, focused on hands-on techniques, safer transfers, and building confidence in everyday caregiving, led by our Occupational Therapist & Adjunct Professor, Kimberly Mathis, and Care Manager, Salomi Galodamu. 🦼

This training is exclusively available to active caregivers employed by Cheer Home Care and Cheer Health Care.

Learn more about the training here:

About the Training This practical session equips caregivers with real-world techniques to support safe mobility while protecting their own well-being. This training is designed for caregivers who: Are currently on our staff and seeking formal mobility and transfer training Support clients with: Mobi...

03/13/2026

Caregiving is meaningful work, but it can sometimes feel isolating. Support groups like Caregiver Connections provide an important space for in-home care staff caregivers to share experiences, and support one another.

It’s wonderful to see organizations like the SDSU Center for Excellence in Aging & Longevity (CEAL) creating opportunities for connection in the home care community!

Learn more: https://ceal.sdsu.edu/peer-support

03/10/2026

Supportive shoes or slippers can help seniors move more safely and comfortably at home. 👟

We appreciate adaptive footwear options like those from Silverts Adaptive Clothing & Footwear that help make dressing easier and safer for older adults!

03/09/2026

Nutrition plays a meaningful role in cognitive health as we age. 🥬🐟 Research continues to highlight how foods like leafy greens and fatty fish may support long-term brain function.

A helpful read from Harvard Health Publishing:

Just as there is no magic pill to prevent cognitive decline, no single almighty brain food can ensure a sharp brain as you age. Nutritionists emphasize that the most important strategy is to follow a healthy dietary pattern that includes a lot of fruits, vegetables, legumes, and whole grains. Try .....

03/09/2026

Hands-on training. Safer transfers. Stronger caregiving skills.

More confidence in every step of care!

Led by our very own team at Cheer Home Care - Occupational Therapist & Adjunct Professor, Kimberly Mathis and Care Manager, Salomi Galodamu.

Exclusively for active caregivers at Cheer Home Care and Cheer Health Care. 🦼

→ Learn more about the training: https://cheerhomecare.com/event/safety-and-mobility-training/

03/06/2026

Hands-on training. Safer transfers. Stronger caregiving skills.

More confidence in every step of care!

Led by our very own team at Cheer Home Care - Occupational Therapist & Adjunct Professor, Kimberly Mathis, MSOT, OTR/L, and Care Manager, Salomi Galodamu.

Exclusively for active caregivers at Cheer Health Care and Cheer Home Care. 🦼

This link will take you to a page that’s not on LinkedIn

03/05/2026

Celebrating our Best of Cheer February winners 💙 Our caregivers shared beautiful submissions about why they love being caregivers and what keeps them motivated each day, and their words warmed our hearts!

03/04/2026

We’re excited to host our first Lunch and Learn of the year with Elizabeth Meissner from TruBlue Serving San Diego City North.

Join us to learn practical ways to support seniors as they age safely at home, including smart home modifications, preventive maintenance tips, and simple safety upgrades that make everyday living more secure and comfortable.

🔗 Learn more about the event: https://cheerhomecare.com/event/lunch-learn-trublue-home-modifications/
📧 RSVP: events@cheerhomecare.com
📞 858-868-5500