Erin Kendall Fit

06/28/2022

Explore.
Enjoy nature.
Go somewhere with little to no agenda.
Be in the present.
You’re allowed to take breaks.

06/16/2022

Summer workout group starts next week!!!

Who’s in??

7 week fitness group + a bonus week!

Come workout outside in the fresh air OR choose the virtual option and meet me over zoom at 1 pm Tuesdays and Thursdays! Strength and cardio moves are combined to give you a boost in your fitness level. All exercises come with options to increase or decrease intensity.

👍 Tuesday/Thursday
👍 9:00-9:45 am
👍 Tierrasanta rec park
👍 All levels welcome
👍 $295 for 7 weeks
👍 + free 1 week

☀️ I decided to do a free week at the end of summer knowing that summer is scattered with vacations and I don’t want anyone to feel like they miss out.

Meeting dates;
June 21- August 18
(2 week break- No meeting; July 12-21)

BONUS WEEK;
August 23+ 25

Check out my reviews on Yelp to see what current/past participants have to say about working out with me! https://yelp.to/gIFcaJ5dHqb

05/20/2022

Two ways to workout with me in a group setting starting next week!

Virtual fitness group! Yay!
✨Tuesday/Thursday 1 pm

San Diego fitness group! Yay!
✨Tuesday/Thursday 9 am

Workouts are 45 min in length and include a mix of cardio and strength training. Group size is small so you get that Personal Training attention and the best results for YOUR body!!

DM me for more details and hold a spot for yourself! Enrollment this round will be for a 4 week time frame. 🎉

Let’s do this!!

05/08/2022

success! Too many 🌮 to count!

02/01/2022

✨ Fresh workout!! - 5 minutes and done!

Squeeze this 5 minute ab workout into any busy day to get stronger abs and low back.

YouTube.com/fitmomgo

12/30/2021

I have big plans for you!! 🎉

Sign up at fitmomgo.com/list (link in bio) to get your Free January Fitness Calendar.

✨Short and easy to follow videos
✨Weekly and daily reminders
✨Variety of focuses to get you FIT!

Let’s jump into 2022 with a solid plan!

12/21/2021

Have you tried the latest workout?? It's so good to focus on upper body strength. We sure need it with all the things we do!

What would be different for YOU if you had more upper body strength?

Do this 15 Minute Upper Body Workout at YouTube.com/fitmomgo or head to my profile to get the link!

12/14/2021

Mondays with Miles! Aaah, what can I say 2 year olds love the world. Every turn, every move they’re amazed at what they see (when not melting down about who-knows-what.)

Who else is soaking up time with a 2 year old, bright eyed, energy filled toddler?

Time is moving whether we like it or not. I’m indulging in what brings me joy and trying to focus less on the other stuff.

12/08/2021

It turns out these kids just keep getting heavier and faster. 😅

A little bit of strength and a lot of determination is allllit takes to stay half a step ahead!

12/06/2021

It’s a match made in every Moms dreams! ✨

Fitness tools + self care + a personal trainer guided workout program? Yes, please!!

Order your first box for 40% off with coupon code CELEBRATE!

We’re going to celebrate YOU all of January in the Fit Club! 🎉

Order your box here: https://fit-mom-go.cratejoy.com (link in bio)

See you in the Fit Club! 💪

Get ready to get excited for your workout! You know that feeling when you workout in your cute new fitness gear? Yeah, that's the one! Every month you'll get a mailer with product to make your fitness lifestyle fun and energizing with effective workouts, tools to inspire and a jazzy community of Mom...

11/29/2021

All-time favorite work out!
Hiking the hills at the with my littles. Nice shade, tropical foliage, cool breezes and lots of ☀️.

What’s your all time favorite workout?

11/19/2021

Did you catch this month’s AMRAP?  It means As Many Reps As Possible.  

👍Let’s have some fun!  I’ll time you and you do as many reps as possible.  

👉 Catch the whole video on my YouTube Channel; youtube.com/fitmomgo