IWC Primary Care, An Innovative Wellness Clinic

11/04/2025

Have you ever wondered about the differences between the various TRICARE plans? With TRICARE Open Season 2025 right around the corner, now is a perfect time to learn about TRICARE’s wide range of

11/04/2025

🎉 Join Us for the November Community Health & Resource Fair! 🎉

We’re skipping into November with A Healthier Me and Many Shades of Pink 💗💙 — celebrating Diabetes Awareness Month while continuing our mission to empower the community with free health screenings, education, and resources!

🩺 Free Services Include:
✅ Diabetes, blood pressure & cholesterol screening
✅ Breast exams & 3D mammograms (UCSD Mobile Unit!)
✅ Eye exams & glasses (Shiley Eye Mobile)
✅ HIV & Hep C testing
✅ Medi-Cal & CalFresh enrollment
✅ Vaccines, health insurance help, and more!

🥬 Free Food Distribution for those in need
🎁 Raffle Prizes & Giveaways!
💃🕺 Dance, learn, and celebrate health with our live DJ!
🚎 Free Shuttle Service from Asia Wok & Educational Cultural Complex

📅 Wednesday, Nov 5th, 2025
⏰ 10 AM – 3 PM
📍 Jackie Robinson YMCA, 151 YMCA Way, San Diego, CA 92102

Let’s come together to take care of our health, support our loved ones, and spread awareness about diabetes and breast cancer! 💗💙

10/30/2025

Regular mammograms are vital. But you can be your own best health advocate by also knowing the signs of breast cancer and taking action when needed.

10/20/2025

If you or a loved one are shopping around for a Medicare health plan, here are 5 reasons to consider Medicare Advantage.

10/20/2025

Fast Fact: “The Medicare Annual Enrollment Period” will begin on Wednesday, October 15th.

10/19/2025

🌿 Understanding Your Health Starts with Understanding Your Care

Health literacy is the ability to understand and use health information effectively — to make informed decisions, follow care plans, and communicate confidently with your provider.

It’s not about memorizing medical terms or challenging expertise. It’s about clarity, partnership, and empowerment.

Your journey toward better health doesn’t have to be traveled alone.
Let’s take the next step — together. 💙

🍁 Serving San Diego County

👩‍⚕️ Family Medicine | Medicare | TRICARE | Commercial Plans

📳 Call (858) 648-0755
🌐 www.iwcprimarycare.com

Health Literacy: The Bridge to Better Care(A Reflection from IWC Primary Care in Spring Valley and El Cajon, California)Imagine awakening in a hospital room after a long recovery from a stroke. The body feels unfamiliar — heavy, uncertain. A doctor explains new medications with names that sound fo...

10/19/2025

🌿 Open Enrollment Is Here — Choose a Team That Gets to the Root Cause

Welcome to IWC Primary Care, part of the esteemed Sharp Community Medical Group.
We provide compassionate Family Medicine focused on understanding why health issues happen — not just treating the symptoms.

Whether you’re with Medicare, Medicare Advantage, TRICARE, or have a commercial plan such as Cigna or Blueshield— this is your time to choose a provider who listens, follows through, and partners with you on your journey to lasting health.

🩺 Located in Spring Valley, serving all of San Diego County. We accept most major insurance plans.

📞 Call (858) 648-0755 to schedule an appointment. Additional language support available.

🌐 Visit iwcprimarycare.com

✨ Discover care that looks deeper. Choose IWC Primary Care this open enrollment season.

09/13/2025

Myths about prostate cancer abound, including only older men can get it or symptoms need to be present to get screened.

09/13/2025

Some ways to prevent sports injuries at school include physical conditioning, balance training, stretching and recovery.

09/13/2025

Some ways to help kids manage their back-to-school stress include setting routines, dedicating family time and communicating with them.

09/13/2025

Some great cooking oil options include extra-virgin olive oil, canola oil, peanut oil and sesame oil.

09/10/2025

IWC Primary Care is a Tricare Clinic in Spring Valley providing Medicare primary care services to members of the armed forces and their dependents. We offer personalized and quality healthcare with our highly trained and experienced providers.