Functional Performance Institute

Functional Performance Institute Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Functional Performance Institute, Chiropractor, 9833 Pacific Heights Boulevard Ste A, San Diego, CA.

❌Pain keeps holding you back?
▶️We help active adults in San Diego fix the root cause & get back to what they love 💪
⬇️ Get My First Visit Free
go.fpisandiego.com/newpatientigform-870768

04/24/2026

If you are losing hope

Please don’t give up, the right approach might just be
One appointment away

04/14/2026

I know you’ve tried everything

I know it still hurts and I know you are tried

But please don’t give up yet

There are other approaches and there’s hope for you

04/14/2026

Long term relief isn’t build in a quick visit.

Follow us if you want a plan that will last

04/14/2026

What matters more…

title or outcome? 🤔

04/14/2026

What matters more…
title or outcome? 🤔

The patients who get the best results…Aren’t the ones just looking for relief 👀They’re the ones who are done with the cy...
04/13/2026

The patients who get the best results…

Aren’t the ones just looking for relief 👀

They’re the ones who are done with the cycle

Better → flare-up → start over 🔁

They’re tired of:

❌Second guessing their body
❌Avoiding movements
❌Wondering if it’s going to come back again 😬

Because it’s not just the pain

It’s the lack of control

Not knowing what you can or can’t do

Not trusting your body the way you used to

That’s what actually wears people down

Our best patients don’t just want to feel better

They want clarity

👉 If you’re ready to stop guessing and start taking control, book through the link in our bio 🔥

This might look “different”… but it’s how care should be 👀Most people are used to:❌more visits❌no clear plan❌temporary r...
04/12/2026

This might look “different”… but it’s how care should be 👀

Most people are used to:

❌more visits

❌no clear plan

❌temporary relief

So when they see:

✅fewer, more intentional sessions

✅a clear end goal 🎯

✅movement-based diagnosis

✅strength + rehab in the gym 💪

…it feels uncommon

But this is what actually helps people get back to living, training, and moving without fear

Not dependence

Not guesswork

Just a plan that makes sense

👉 If you’re looking for this kind of care, book through the link in our bio

04/11/2026

STOP Stretching Your Hip Flexors 🫸

They’re NOT the problem 🧐

Your hip is literally running out of space

Open the back → the pinch goes away

You may have heard the oppositeYour provider may have implemented themAnd maybe they helped… for a bitBut never fully so...
04/10/2026

You may have heard the opposite

Your provider may have implemented them

And maybe they helped… for a bit

But never fully solved it

That’s not your fault

You were just never shown

The full picture 🧠

Because once you understand the “why”

You stop guessing

And start making real progress

👉 Book through the link in our bio if you’re ready for clarity

04/08/2026

You stretch your already rounded back… by rounding it even more!

This simple movement could help dramatically:

⏩ Kneel in front of your couch

⏩ Get your spine into Extension

⏩ Do 15 reps, a few times a day

It takes less than 2 minutes, but can make a huge difference in how your back feels.

Save this and follow for more strategies that go beyond short-term fixes 👊

Address

9833 Pacific Heights Boulevard Ste A
San Diego, CA
92121

Opening Hours

Monday 8am - 7pm
Tuesday 9am - 7pm
Wednesday 8am - 5:30pm
Thursday 12pm - 7pm
Friday 8am - 4pm
Saturday 9am - 1pm

Telephone

+18582154485

Website

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