Functional Performance Institute

Functional Performance Institute Welcome to Functional Performance Institute! Questions? Just Ask!

We are here in Kearny Mesa providing Chiropractic Care and Exercise Therapy to help the San Diego community with injuries that may be preventing them from doing the activities they love!

12/22/2025

Science-based ab training 🧪📄

(Brian strongly disagrees)

12/21/2025

And we can help fix that for you…

Send us a DM 📨

12/20/2025

No Brians were harmed in the making of this posture video

Just kidding - he absolutely was

But hey, at least his posture is better 😂⚡

.

….

Wait, why are you still reading?

Life’s beautiful outside ☀️

12/17/2025

STOP Stretching Your Hip Flexors 🫸

They’re NOT the problem 🧐

Your hip is literally running out of space

Open the back → the pinch goes away

Comment “HIP” for the 3 exercises we use to clear it up 🪄

12/16/2025

Brian said 500 likes and we’ll record it 🤷‍♂️

A flare up isn’t the problemThe repeat flare ups areWant to fix the cause? Send us a DM 📨
12/15/2025

A flare up isn’t the problem

The repeat flare ups are

Want to fix the cause? 

Send us a DM 📨

12/13/2025

We had a great time at .lajolla 🙌.

Thanks to all of you who made part of this!

12/10/2025

You don’t have to give up the gym, the hikes, your sport

You don’t have to give up on the life YOU love

If you are ready to reclaim your identity, send us a DM 📨

And let’s get you back to being YOU 💪

Address

9833 Pacific Heights Boulevard Ste A
San Diego, CA
92121

Opening Hours

Monday 8am - 7pm
Tuesday 9am - 7pm
Wednesday 8am - 5:30pm
Thursday 12pm - 7pm
Friday 8am - 4pm
Saturday 9am - 1pm

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