Fine Dentistry - Sabine A. Purps DDS, APC

Fine Dentistry - Sabine A. Purps DDS, APC Your smile is our top priority! Her Mission is to raise the bar in dentistry!!!

San Diego Dentist, Dr. Sabine Purps of San Diego Fine Dentistry is a triple trained dentist and lab technician specializing in natural cosmetic, TMD and airway analysis , OSA, implant dentistry and advanced full mouth rejuvenations. Dr. Sabine Purps' philosophy is to take a whole-body health approach to dentistry and provide personalized care at the highest standards of care available. The office serves patients throughout Southern California, San Diego County and surrounding cities of El Centro, Ramona, Poway, Del Mar, La Jolla, Mission Hills, and Tijuana, Mexico.

“I brush every day… so why are my gums bleeding?” 😔If this sounds familiar, you’re not doing anything wrong.If you’re us...
02/27/2026

“I brush every day… so why are my gums bleeding?” 😔
If this sounds familiar, you’re not doing anything wrong.

If you’re using a hormonal IUD, this could be the missing piece.
Hormonal IUDs release progestin, which can change how your gums respond to bacteria. Even small amounts of plaque can trigger bigger inflammation because hormones increase blood flow and lower the gums’ tolerance to irritation.
So yes —
You’re brushing.
You’re flossing.
And your gums may still look red, swollen, or bleed easily.
That doesn’t mean your hygiene is bad.
It means hormones + plaque = an exaggerated response.
What many people notice 👇
• Gums bleed more easily
• Inflammation looks worse than expected
• Flare-ups during stress or certain times of the cycle
✨ Important truth:
Hormones don’t cause gingivitis — but they can turn up the volume on it.

This is why gum symptoms often appear 1–3 months after IUD placement, even with good home care.
💡 What actually helps:
• Gentle, consistent plaque removal
• Tools that clean without traumatizing gums
• More frequent professional cleanings
• Open conversations about hormones at dental visits

And no — copper IUDs don’t carry this same risk, since they don’t affect progesterone levels.
If your gums feel like they’re “overreacting,” your body isn’t broken.
It’s responding to a hormonal shift.
📞 Call 619.295.6500 to schedule a consult — we’re here to help you connect the dots.
Have you noticed gum changes since starting hormonal birth control? 👇
Save this & share it with someone who needs reassurance.

Your jaw works harder than you think 💪🦷Every chew, yawn, conversation, and even those unnoticed clenching moments put yo...
02/24/2026

Your jaw works harder than you think 💪🦷
Every chew, yawn, conversation, and even those unnoticed clenching moments put your jaw muscles to work.
These muscles guide how your lower jaw moves, help your teeth work together, and make eating feel effortless — when everything is balanced.
But when jaw muscles are overworked or strained, your body lets you know 👇
😬 Jaw pain or tightness
🤕 Headaches
🍽️ Difficulty chewing
🔊 Clicking or popping sounds

✨ Simple ways to support your jaw muscles:
• Skip excessive gum chewing
• Notice clenching or grinding (especially during stress)
• Try gentle jaw stretches
• Don’t ignore pain or clicking — get it checked

Healthy jaw muscles mean easier chewing, better comfort, and a happier smile.

If jaw tension has become your “normal,” it doesn’t have to be.
📞 Call 619.295.6500 to schedule a consult and get answers.
Do you catch yourself clenching during the day or at night? 👀
Save this for later & share with someone who always complains about jaw tension.

Spring is a fresh start 🌸Especially for your sleep.If you’re waking up tired, snoring loudly, or feeling foggy during th...
02/20/2026

Spring is a fresh start 🌸
Especially for your sleep.
If you’re waking up tired, snoring loudly, or feeling foggy during the day, your airway — not your bedtime — might be the issue.

This spring, we’re helping patients breathe and sleep better with Vivos sleep apnea treatment — a non-surgical approach designed to support the airway by addressing jaw development and alignment.

Why patients love starting now 👇
😴 Better sleep quality
🫁 Improved airflow
🧠 Clearer mornings
💤 Less reliance on machines for many patients

Sleep apnea doesn’t just affect your nights — it impacts your energy, mood, focus, and long-term health.
Spring is about renewal.
Better sleep is a powerful place to begin.
If snoring, fatigue, or restless sleep feels “normal” — it’s time to look deeper.
📞 Call 619.295.6500 to schedule a consult and see if Vivos is right for you.
Would better sleep change your days?
Save this & send it to someone who needs rest 🌙

Your gums need more than just brushing and flossing — they thrive on what you eat too! 🥦🦷Certain foods can naturally fig...
02/19/2026

Your gums need more than just brushing and flossing — they thrive on what you eat too! 🥦🦷
Certain foods can naturally fight plaque, reduce inflammation, and give your gums the nutrients they need to stay strong and healthy.

Here are a few powerful choices:

✅ Crunchy veggies & apples – help remove plaque
✅ Leafy greens – packed with gum-loving nutrients
✅ Green tea – soothes inflammation
✅ Fatty fish – rich in omega-3s for gum tissue
✅ Dairy – supports teeth and jaw health
✅ Nuts & seeds – full of minerals for gum strength
At Fine Dentistry, we care about your smile and your long-term wellness. A healthy mouth starts with prevention — and that includes what’s on your plate.

📞 Call us today to book your visit: ☎️ 619.295.6500

Let’s clear up a common mix-up 🧠🦷❤️Tooth plaque and artery plaque share the same name — but they are not the same thing....
02/17/2026

Let’s clear up a common mix-up 🧠🦷❤️
Tooth plaque and artery plaque share the same name — but they are not the same thing.

🦷 Tooth plaque = a sticky layer of bacteria that forms on teeth and can lead to gum problems.
❤️ Artery plaque = a buildup of cholesterol, fat, calcium, and inflammatory cells inside blood vessels.

Here’s where the connection comes in 👇
They aren’t the same substance — but they do communicate through inflammation.

When plaque and gum disease are left untreated, harmful oral bacteria can enter the bloodstream. This can trigger inflammation throughout the body, which science shows may contribute to the development and destabilization of artery plaque — increasing heart and stroke risk.

Important note ✨
Tooth plaque does not turn into artery plaque.
Instead, long-term gum inflammation creates a constant inflammatory burden that can stress the body over time.

What this means for real life:
Taking care of plaque isn’t just about a clean smile — it’s part of supporting your overall health.

Brushing, flossing, and regular dental care are small daily habits with big-picture benefits.

If you’ve been ignoring bleeding gums or putting off care, this is your reminder 💛
📞 Call 619.295.6500 to schedule a consult — prevention matters.

Did this connection surprise you?
Save this & share it with someone who needs to see it 👀

This is your reminder 💌Valentine’s Day is this weekend — and your smile is part of the plan.Between chocolate, wine, kis...
02/13/2026

This is your reminder 💌
Valentine’s Day is this weekend — and your smile is part of the plan.

Between chocolate, wine, kissing, and late nights, your teeth and jaw go through more than you think. The goal isn’t to skip the fun — it’s to enjoy it without consequences 😌👇

❤️ Choose dark chocolate instead of sticky candy
🍷 Sip water between glasses of wine
🪥 Wait 30 minutes before brushing after sweets
😬 Feeling jaw tension or clenching? That’s a sign
😴 Snoring after a cozy night in? Don’t brush it off

A confident smile (and a comfortable jaw) makes every date better — including the ones at home.

If you’ve been putting off a consult for your smile, jaw, or sleep…
this might be your gentle nudge 💕

📞 Call 619.295.6500 to book — supportive, relaxed, and all about you.
So tell us — chocolate 🍫, wine 🍷, or both?
Save this for later ❤️

Be honest… has your child’s airway ever been checked? 👀Most kids go through years of dental visits without a single airw...
02/10/2026

Be honest… has your child’s airway ever been checked? 👀
Most kids go through years of dental visits without a single airway screening—even though the policy has existed for years.

In 2017, the American Dental Association recommended airway screening as part of routine dental care.
In 2022, the American Academy of Pediatric Dentistry created a formal screening tool.

So why aren’t most kids being screened?

Because the airway never “belonged” to one provider.
Teeth go to dentists. Tonsils go to ENTs. Alignment goes to orthodontists.
Meanwhile, breathing issues often get missed—until sleep, focus, growth, or behavior is affected.

This isn’t new science.
Back in 1976, Stanford researcher Christian Guilleminault showed that how a child breathes is closely tied to jaw growth, tongue position, and airway space. When those aren’t addressed early, problems often return—even after surgery.

By age 12, about 90% of jaw growth is complete.
Early screening matters while growth is still happening.

If any of the signs below look familiar, it may be time to ask questions—not wait.
💬 Comment “CHECKED” or “NOT YET” — be honest.
📞 Call 619.295.6500 to learn more.
• Educational purposes only. Not medical advice.

Happy Birthday to the man with a plan!  ❤️
02/10/2026

Happy Birthday to the man with a plan! ❤️

Self-love isn’t just bath bombs and face masks 💆‍♀️It’s flossing. It’s night guards. It’s booking the dental checkup you...
02/07/2026

Self-love isn’t just bath bombs and face masks 💆‍♀️
It’s flossing. It’s night guards. It’s booking the dental checkup you’ve been putting off.

🦷 This February, let’s redefine self-care — starting with your smile. Because taking care of your teeth is taking care of YOU. 💗

Slide through for a little reminder 🪥👇
Which one are you working on this month? 💬
Comment below & tag someone who needs this gentle nudge 💌
☎️ 619.295.6500

Today is World Cancer Day, a reminder that care goes beyond treatment—it includes comfort, dignity, and support at every...
02/05/2026

Today is World Cancer Day, a reminder that care goes beyond treatment—it includes comfort, dignity, and support at every stage. 🎗️

During cancer treatment, oral health often needs special attention. Dr. Purps is proud to support patients by helping manage dry mouth, oral sores, infections, and overall dental comfort that can be affected during chemotherapy or radiation.

Our goal is simple: to help patients feel supported, safe, and confident in their smiles while they focus on healing. 💙

If you or a loved one is undergoing cancer treatment and have questions about dental care, we’re here to help.

📞 Call us at 619.295.6500

Healthy smiles don’t happen by accident — they’re built with consistent care and prevention. 🪥✨At Fine Dentistry in San ...
02/03/2026

Healthy smiles don’t happen by accident — they’re built with consistent care and prevention. 🪥✨
At Fine Dentistry in San Diego, Dr. Sabine Purps provides expert preventive dentistry to help you avoid tooth decay, gum disease, and costly treatments down the line.

From regular dental exams, cleanings, and X-rays to gum health and personalized home care advice — we support your oral health at every step. Prevention is the most powerful dental tool we have! 💪🦷

✨ Benefits of preventive care include:

✔️ Early detection of dental issues
✔️ Lower risk of gum disease & cavities
✔️ A healthier, more attractive smile
✔️ Better overall health
✔️ Less need for major treatments
Let’s keep your smile strong, clean, and beautiful — for life.

📞 Call now to schedule: 619.295.6500
🦷 Serving Mission Hills, National City & Lincoln Acres.

Losing a single tooth does more than leave a gap — it throws off the balance of your entire bite. 🦷⚖️The surrounding tee...
01/31/2026

Losing a single tooth does more than leave a gap — it throws off the balance of your entire bite. 🦷⚖️

The surrounding teeth take on extra pressure, leading to stress on the jaw, widened periodontal ligaments, and even long-term damage if left unaddressed.

At Fine Dentistry, we look at the whole picture — restoring function, comfort, and long-term health to your entire mouth. Whether you need a replacement tooth or help managing bite stress, we’re here to guide you every step of the way.

📞 Call us today to schedule: 619.295.6500

Address

1764 San Diego Avenue, Ste 130
San Diego, CA
92110

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

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Our Story

San Diego Fine Dentistry by Dr. Sabine Purps is an active holistic dentist, formerly trained dental lab technician in Germany. Fine Dentistry specializes in Health/Wellness centered practice to help patients understand how to shift towards AGE REVERSING DENTISTRY. Dr. Purps consistently provide MAXIMUM results with MINIMALLY invasive dentistry.

Drs. Sabine Purps' philosophy is to take a whole-body health approach to dentistry and provide organic personalized care.The office serves patients throughout San Diego County, Mission Hills, Rancho Santa Fe, and surrounding cities of El Centro, Ramona, Poway, Del Mar, La Jolla, and Tijuana, Mexico.