Fine Dentistry - Sabine A. Purps DDS, APC

Fine Dentistry - Sabine A. Purps DDS, APC Your smile is our top priority! Her Mission is to raise the bar in dentistry!!!

San Diego Dentist, Dr. Sabine Purps of San Diego Fine Dentistry is a triple trained dentist and lab technician specializing in natural cosmetic, TMD and airway analysis , OSA, implant dentistry and advanced full mouth rejuvenations. Dr. Sabine Purps' philosophy is to take a whole-body health approach to dentistry and provide personalized care at the highest standards of care available. The office serves patients throughout Southern California, San Diego County and surrounding cities of El Centro, Ramona, Poway, Del Mar, La Jolla, Mission Hills, and Tijuana, Mexico.

This might hurt your ego more than your jaw… but someone has to say it.Clenching your jaw isn’t just painful —It could b...
11/18/2025

This might hurt your ego more than your jaw… but someone has to say it.
Clenching your jaw isn’t just painful —
It could be making you look older, faster.
Here’s how:
😬 Overworked facial muscles = heavy, square jawline
🧠 Chronic stress = more cortisol → faster collagen breakdown
💧 Blocked lymph = puffiness, double chin, dull skin
👄 Tension in your face = deeper lines & sagging
If you’re grinding through life (literally), your face is feeling it — and showing it.
✨ The good news? You can reverse it. It starts with jaw awareness, stress management, and treating TMJ dysfunction at the root.
Swipe to learn how your jaw is aging your face faster than time ever could ⏳
☎️ 619.295.6500

  🩺 November is Diabetes Awareness Month, and here’s something you might not know: treating your gums can help manage yo...
11/15/2025


🩺 November is Diabetes Awareness Month, and here’s something you might not know: treating your gums can help manage your blood sugar. 🦷✨

Studies show that non-surgical periodontal therapy can reduce HbA1c levels by 0.3–0.7% in just a few months — and may also lower inflammation markers like CRP. That’s real impact from simply caring for your gums.

Better gum health = better blood sugar control. Let’s work together to protect both.
📞 Call us at 619.295.6500 to schedule your visit.

🚨 Did you know 1 in 2 adults over 30 already has gum disease? And it’s not just about your mouth — unchecked gum disease...
11/13/2025

🚨 Did you know 1 in 2 adults over 30 already has gum disease? And it’s not just about your mouth — unchecked gum disease has been linked to:
🫀 2x risk of heart attack
🧠 3x risk of stroke
🧬 2x risk of Alzheimer’s
🤰 Pregnancy complications
🛑 Autoimmune flares

So what’s driving it? 🤔 Hidden culprits like mouth breathing, processed foods, nutrient deficiencies, and medications that reduce saliva can quietly sabotage your gum health.

✅ The good news? You can reduce your risk:
🦷 Floss daily
🌬 Breathe through your nose
🥦 Support your oral microbiome
💊 Replenish key nutrients (D, K2, magnesium, omega-3s)
🚫 Cut back on ultra-processed foods

Let’s take your oral health seriously — your body will thank you.
📞 Call us at 619.295.6500 to schedule a gum health check.

Tender or receding gums? 😣 Your diet might be missing an essential building block: Glycine — an amino acid that supports...
11/11/2025

Tender or receding gums? 😣 Your diet might be missing an essential building block: Glycine — an amino acid that supports collagen production, gum tissue repair, and even better sleep. 🦷💤

Simple ways to get more glycine:
🍲 Sip on bone broth
🍗 Eat meat with the skin on
😴 Prioritize deep, restorative sleep

Your gums don’t just need brushing — they need nourishment too. Let’s keep your smile strong from the inside out.
📞 Call us at 619.295.6500 to learn more about nutrition and oral health.

November is Diabetes Awareness Month — and your smile plays a bigger role than you might think. 🩺🦷Diabetes and gum disea...
11/08/2025

November is Diabetes Awareness Month — and your smile plays a bigger role than you might think. 🩺🦷

Diabetes and gum disease are closely connected. Elevated blood sugar levels can increase gum inflammation, while advanced periodontal disease can make it harder to control blood sugar. It’s a two-way street — and your oral health is right at the center. 🚦

Early detection and regular dental care can help protect your smile and support better diabetes management.

Let’s keep your health on track — call ☎️ 619.295.6500 to schedule your visit.

Stress doesn't just weigh on your mind — it can impact your smile, too. 😬 Chronic stress is linked to teeth grinding, ja...
11/06/2025

Stress doesn't just weigh on your mind — it can impact your smile, too. 😬 Chronic stress is linked to teeth grinding, jaw tension, gum inflammation, and even increased risk of cavities. On this , take a deep breath and remember: caring for your oral health is part of caring for your whole self. 💙

Let’s talk about ways to protect your smile from the effects of stress. Call us today at ☎️ 619.295.6500 — your peace of mind (and mouth) matters.

🥦 Fall Veggies That Fight Plaque? Yes, please! 🍂🦷Seasonal veggies like broccoli, kale, and Brussels sprouts aren’t just ...
11/04/2025

🥦 Fall Veggies That Fight Plaque? Yes, please! 🍂🦷
Seasonal veggies like broccoli, kale, and Brussels sprouts aren’t just great for your body — they’re amazing for your smile too! ✨

These fiber-rich foods act like a natural toothbrush, helping to scrub away plaque as you chew. PLUS, they’re packed with minerals that strengthen enamel and support healthy gums. 💪

Add these to your plate this fall for a crunchy, cleansing, smile-supporting boost:
🥦 Roasted Brussels sprouts
🥗 Kale salads
🥣 Steamed broccoli with lemon and garlic
Your teeth will thank you!
☎️ 619.295.6500

BOO! 👻 Don’t let Halloween treats play tricks on your teeth! 🍬🦷At Fine Dentistry, we’re all about enjoying the fun while...
10/29/2025

BOO! 👻 Don’t let Halloween treats play tricks on your teeth! 🍬🦷
At Fine Dentistry, we’re all about enjoying the fun while protecting your smile. Whether it's sticky candy or sugary sweets, remember to brush, floss, and rinse with water after indulging. Your smile deserves a treat too!

Wishing all of our patients a safe, spooky, and cavity-free Halloween! 🎃✨
📞 Call us if your teeth need a post-Halloween checkup: ☎️ 619.295.6500
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Temporary Dental RestorationsGoing through cancer treatment but need dental work done? We’ve got you covered.At Fine Den...
10/27/2025

Temporary Dental Restorations
Going through cancer treatment but need dental work done? We’ve got you covered.

At Fine Dentistry, we offer temporary dental restorations—a way to protect damaged teeth and maintain function during your cancer journey. Once you’re ready, we can move forward with permanent solutions that restore your full, confident smile.

You don’t have to wait for a better smile—we’ll meet you where you are.
📞 We’re here to support your health and your healing: 619.295.6500

Your gums deserve a little fall care too 🍁When we think about gum health, we often jump straight to brushing and flossin...
10/25/2025

Your gums deserve a little fall care too 🍁
When we think about gum health, we often jump straight to brushing and flossing — but did you know your diet plays a big role too?

If your gums feel tender, receding, or inflamed, you may need more glycine — an amino acid that helps rebuild the foundation of your gums, skin, and even your gut lining.

Collagen (the most abundant protein in your body) is loaded with glycine. It keeps your gums strong, your skin glowing, and your joints flexible — and it even supports better sleep and calmness. 😴

✨ Simple way to boost glycine:
Add bone broth to your fall meals or enjoy chicken with the skin on!

Your smile starts from within — so nourish it this season.
☎️ 619.295.6500

Pre-Treatment Dental PlanningPlanning for cancer treatment? One important step is protecting your smile before treatment...
10/23/2025

Pre-Treatment Dental Planning
Planning for cancer treatment? One important step is protecting your smile before treatment begins. 🦷💗

At Fine Dentistry, we guide you through preventive dental care—from professional cleanings to tips for stronger brushing and flossing routines. We work to protect your teeth before radiation or chemotherapy so you can face treatment with confidence.

Let us walk with you through this journey—with comfort, care, and the knowledge to protect your smile.
📞 Call to learn more: 619.295.6500
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🎃 Pumpkin Power for Your Smile! 🦷✨Fall’s favorite flavor is more than just delicious — it’s smile-friendly too! Pumpkin ...
10/20/2025

🎃 Pumpkin Power for Your Smile! 🦷✨
Fall’s favorite flavor is more than just delicious — it’s smile-friendly too!
Pumpkin is packed with Vitamin A, which supports strong enamel and keeps your gums healthy and happy. 🧡

Try these tooth-friendly pumpkin recipes:
🥣 Roasted pumpkin with olive oil & herbs
🍲 Creamy pumpkin soup (skip the sugar!)
🧁 Pumpkin puree in smoothies or muffins (with low sugar swaps!)

This fall, fuel your body and your smile with the power of pumpkin! 🍂
📞 Keep your smile in top shape — call us today: ☎️ 619.295.6500

Address

1764 San Diego Avenue, Ste 130
San Diego, CA
92110

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

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Our Story

San Diego Fine Dentistry by Dr. Sabine Purps is an active holistic dentist, formerly trained dental lab technician in Germany. Fine Dentistry specializes in Health/Wellness centered practice to help patients understand how to shift towards AGE REVERSING DENTISTRY. Dr. Purps consistently provide MAXIMUM results with MINIMALLY invasive dentistry.

Drs. Sabine Purps' philosophy is to take a whole-body health approach to dentistry and provide organic personalized care.The office serves patients throughout San Diego County, Mission Hills, Rancho Santa Fe, and surrounding cities of El Centro, Ramona, Poway, Del Mar, La Jolla, and Tijuana, Mexico.