White Lotus Doula and Birth Experience

11/14/2025

For 7 weeks this momma experienced my “laundry folding”- I encourage all humans to watch a few episodes of “Marie Kondo” - sparking joy with laundry was never on my bingo cards….. but here we are….

11/12/2025

7 nights a week for 6 weeks.
70 hours a week.
42 days straight.

I took a little break and came back to find my client’s beloved ALF doll waiting for me—
she’d noticed my ALF hat on those long nights. 💕

He came with homemade cinnamon rolls, too.
Tell me again… who’s taking care of who? 🥹🧁💫

11/11/2025

Every family deserves peace—
Mom & Dad, Mom & Mom, Dad & Dad, or whoever’s on your team 🏳️‍🌈🏳️‍⚧️

Investing in rest = investing in love ❤️
Ready for your “folded laundry & full night’s sleep” moment?
Let’s talk postpartum support 🧺✨

10/23/2025

Having a doula for birth and/or postpartum is a game changer. I wish I had one when I had my babies BUT- because I didn’t….. I became the person that I would have needed.

10/13/2025

Dear doula,

We see you...

on those late night drives back home when your heart is pounding and you are so filled to the brim with adrenaline due to proxy-oxytocin you feel like you’ll burst.

Dear doula,

We see you...

when your plans are changed last minute again because babies don’t have calendars, and you miss yet another family dinner because you love to selflessly serve pregnant mamas.

Dear doula,

We see you...

as you wake up in the morning completely sore from 18-hours straight of hip squeezes and counter pressure because you would do anything to make her laboring easier.

Dear doula,

We see you...

while you cry in the shower trying to process when trauma and heartbreak happen and you had a front row seat but couldn’t do anything to stop it.

Dear doula,

We see you...

and we applaud you. Your servant’s heart and selfless devotion do not go unnoticed, and as long as we are around we will be giving you the recognition you deserve!

So, thank you.

You are making a difference, and you are seen!

10/13/2025

See my dark eye circles? I have them so you don’t.

The freshly cut eucalyptus is for Momma’s spa shower this evening. Anything to stay on top of PPD-

Find a doula whose talent lasts longer than Botox—she’ll handle the bags and wrinkles while you handle your comeback.

10/11/2025

10/11/2025

“Sparking Joy” with Marie Kondo folding skills.

Looking for a doula who gets IT- the emotions, the overwhelm, and the need for peace after birth?
Find one who understands postpartum mood and anxiety, and who helps with the little things that make a big difference—like folding laundry, tidying up, or giving you space to rest.

Those moments of calm and accomplishment? They actually help your body release endorphins—your natural mood boosters. 🌿

The right doula doesn’t just help you heal; she helps you feel good again. 💛

10/11/2025

Babies can’t regulate their emotions yet—so they borrow yours. Your calm helps wire their brain for peace, safety, and emotional strength later in life. Taking big breathes, while baby sleeps on you- helps regulate baby’s nervous system as well as fulfills those baby cravings of yours!

10/05/2025

Did you know you can fill a pitcher of formula for the day?

Did you know you don’t have to warm milk to feed baby?

MomcozyMomcozy_fr has this durable pitcher that makes it so easy for the doula to record all the feeds overnight!

🍼 Formula Safety 101
• Premade formula: 2 hrs at room temp, 24 hrs in fridge
• Powdered + mixed: 2 hrs room temp, 24 hrs in fridge
• Never reuse leftover bottles after feeding

05/10/2025

I deliver kittens as well…. Happy 1st Mother’s day to our lovely- Fiona.