YOGA PLACE

YOGA PLACE Small private studio in Rancho Penasquitos invites you to practice yoga every day.

Why does it actually work?Because when you draw a NeuroGraphica® line — slowly, consciously —you’re doing more than crea...
08/04/2025

Why does it actually work?

Because when you draw a NeuroGraphica® line — slowly, consciously —
you’re doing more than creating art.

You’re creating movement in your brain.
You’re activating mirror neurons.
You’re engaging the body’s natural calming system — the parasympathetic response.

This is why you feel the shift.
The tension starts to melt.
Thoughts become quiet.
And space opens up — for insight, for choice, for healing.

You’re not just “expressing emotions.”
You’re rewiring patterns, gently and beautifully.
This is how the line becomes medicine.

✨ Curious to try?
👉 Learn the method here: https://alena-s-school21.teachable.com/p/nurographic-world

NeuroGraphica® gives you a new way to move forward —not with logic, but with beauty and intention.Your nervous system un...
08/01/2025

NeuroGraphica® gives you a new way to move forward —
not with logic, but with beauty and intention.

Your nervous system understands curves.
Your emotions respond to circles.
Your future begins with one bold, conscious line.

This is where transformation begins…
on paper.

✨ Want to learn how?
🎓 My full course is open now:
👉https://alena-s-school21.teachable.com/p/nurographic-world
or click the link in bio.

05/25/2025

Address

San Diego, CA
92129

Opening Hours

Monday 9:30am - 7pm
Tuesday 8am - 7pm
Wednesday 9:30am - 7pm
Thursday 8am - 7pm
Friday 9:30am - 10:30am
Saturday 9:30am - 10:30am

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About Alena

Yoga practitioner, meditation guide, and free spirit Alena wants to ground and center those around her. As a Yoga Alliance registered instructor and LA Fitness instuctor she holds space for balance and energy renewal in an increasingly fast-paced world. Specialized in guided meditationshe belives that yoga is not just a practice, but a lifestyle. Leading by example, she uses her own experiences to instruct and empower clients along their own journey towards self-actualization.

Originally from Belarus, Alena now lives and practices in California. Providing both private and group services at a variety of studios and locations, she offers everything from Chakra alignment to Power Core yoga classes. A multi-talented creative spirit, she has published a book of short stories, and is in the process of completing a book on holistic health and natural remedies. This book aims to keep clients young in both body and spirit. As an introduction to natural products, the book helps women reconnect with the sacred earth and her healing properties.