We offer a gentle acupuncture, cupping, herbal and integrative medicine. Located in Hoosick Falls NY
11/30/2025
I’m a huge advocate for my patients being informed consumers in all walks of life. NO ONE knows your body like you and no one is ever going to care more about your health than you so it’s important to do your own research, of course I’ll be there to help guide the way when possible.
One resource I wish more patients knew about is the Environmental Working Group. They are a nonprofit, nonpartisan organization dedicated to helping you live your healthiest life. They have an easy to use app and website that allows you to look up the safety ratings of commonly used household cleaners, make up, skin care products and more.
10/31/2025
All treats no tricks over here, because I’m super happy to have one of my favorite products back-in stock!
Evil Bone Water (Zheng Gu Shui) is a “hit medicine” developed by martial artist. When they would become hurt sparing they put this one on to relieve the pain and heal the injury. I choose to carry this particular product because it works better and has higher quality ingredients then any others I’ve tried. �
Common uses for Evil Bone Water include:
* Sports Injuries: Provides fast relief from muscle strains, sprains, and other common sports-related injuries by reducing inflammation and promoting healing.
* Joint Pain: Alleviates stiffness and discomfort in joints caused by arthritis, overuse, or injury. Ideal for reducing swelling and improving mobility in knees, elbows, and shoulders.
* Back and Spinal Pain: Eases chronic or acute spinal pain, offering targeted relief for lower back pain, neck tension, and general back discomfort.
* Muscle & Ligament Pain: Soothes sore muscles and ligaments after physical activity or injury, helping to reduce inflammation and support faster recovery.
* Bruising & Swelling: Speeds up the healing process of bruises by improving circulation and reducing the visible signs of discoloration and swelling.
* Sprains & Strains: Effective for treating sprained ankles, wrists, and other joints by relieving pain, reducing swelling, and promoting tissue recovery.
* Broken Bones: Supports the natural healing process of fractures by improving blood circulation around the injured area, traditionally believed to aid in bone recovery.
* Cuts & Insect Bites: Provides antiseptic and anti-inflammatory relief for minor cuts, abrasions, and insect bites, helping to prevent infection and reduce irritation.
Let me know if you want to pick up a bottle! You do not have to be a current patient to purchase.
10/09/2025
Back doing my favorite thing 🫶 I’ve missed the tools of my trade and seeing patients while moving my practice from California to New York. I’m so happy to be back at it and offing this amazing medicine in the Hoosick Falls and surrounding communities 💖
03/03/2025
Feeling overwhelmed? Acupuncture isn’t just for pain—it’s a powerful way to calm your nervous system, reduce stress, and bring your body back into balance. 🌿💆♀️
Here’s how acupuncture helps with stress and anxiety:
✔️ Lowers cortisol (stress hormone) levels
✔️ Activates the parasympathetic nervous system (your ‘rest and digest’ mode)
✔️ Improves sleep and mood
Many of my clients leave their sessions feeling lighter, more grounded, and at peace. If you’ve been feeling anxious or stressed, acupuncture might be the reset you need!
✨ Have you tried acupuncture for stress? Comment below or book a session to experience the benefits firsthand! ”
02/14/2025
Self care cosmetic acupuncture for this Valentine’s Day 💗 Hope you all feel seen, respected and loved today and all days 💐
11/07/2024
Did you know” Acupuncturist” do so much more then put needles in people. The title Acupuncturist is actually a bit limiting for as many of us are Doctors of Acupuncture and East Asian Medicine. What does that mean? We go to school for a very long time are receive an extensive education around western (allopathic) medicine, eastern medicine and many healing modalities. Your appointment with an acupuncturist may also include nutritional counseling, exercise advice, herbal medicine and manual therapies such as cupping and gua sha. If you are interested in receiving any of these therapies but would like to skip the needles part we are happy to accommodate!
11/05/2024
Here are some of the conditions I have treated with acupuncture this week ✨ the conditions acupuncture helps are vast and varried. Some of the most common conditions seen in my clinic include: fertility, women’s health, mental health and pain.
11/01/2024
Rebuilding collagen naturally using these tiny cosmetic needles. No toxins needed 😁
10/31/2024
There are so many myths and questions surrounding acupuncture 👻 so we played a little trick or treat to help answer some of the most commonly asked questions. Drop any additional questions you would like to see answered below ⬇️
04/05/2023
Anxiety can be caused by many things such as: stressful life experiences, medications, hormones and various health conditions. Most people will experience anxiety at some point in their life. Acupuncture is a safe and effective method of treating anxiety. The number of sessions needed will depend on your medical history and severity of the condition, however many patients experience rapid relief.
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A branch of medicine concerned with the process of creating living, fully functional tissues to repair or replace tissue or organ function lost due to disease, injury, age or congenital defects. This field holds the tremendous promise of regenerating damaged tissues and organs in the body by stimulating previously irreparable organs to heal themselves.
How is regenerative medicine different from symptom management?
Symptom management simply seeks to relieve an unpleasant symptom, such as pain, nausea, or depression by any means necessary. It generally does not attempt to fix the root cause of the problem, but rather modifies or blocks a chemical pathway. Often, it does not involve the repair or regeneration of cells, tissues, or organs, thus symptoms return once the therapy is stopped. Conversely, regenerative medicine is focused on restoring cells and tissue to normalize function. The ultimate goal is to restore youthful physiology and to restore balance within the system using a multitude of different therapies, each designed to play a specific role in regeneration.
How does Aspire utilize technology to improve results?
Aspire investigates the latest breakthroughs in scientific research, invests in state-of-the-art technology, and monitors scientific leaders in their respective fields to offer safe, effective, evidence-based therapies designed to regenerate healthy, young and vibrant tissue.
