Soul CPR

03/12/2024

Hey Friends...

Welcome to my podcast! Take a listen and follow along for more!

Join your hosts, Michelina, a former ER nurse and Jeanne, a social worker and holistic counselor, as they interview guests with transformative life stories who felt stuck yet, put in the inner-work to find their purpose and passion in life again.

Follow the chronicles of Michelina’s transition from a burnt out ER nurse who sold everything and moved to Europe in an attempt to self heal, to her new role as a life coach and intl retreat leader. Her and Jeanne’s mission is to help other healthcare professionals relate, grow and heal with the tools to make life changes to revive their life and soul.

Hi, I'm Michelina. Burnt out ER nurse turned life coach, international retreat leader and entrepreneur. Listen to how I quit my job as an ER nurse, sold everything and moved to the South of France in a last ditch effort to heal my mind, body and soul. After a decade in nursing I felt the need for a....

03/11/2024

FREE EVENT!

What is strolls for the soul?

It’s a fun and casual walk and way to connect with other helping professionals!

What is a helping professional you ask?

Occupations that provide health and education services to individuals and groups, including occupations in the fields of nursing, psychology, psychiatry, counseling, medicine, social work, physical and occupational therapy, teaching, and education.

On our strolls you’ll be able to connect with fellow healthcare workers, get some exercise, belong to a community that supports you AND your mental health. All while having fun and making new friends!

Bring your walking shoes, water, a hat and positive vibes!

Park at the South End of the park and meet on the grass by the beach.
(We will walk around mission bay and back about 3 miles total.)

Crown Point Dr, San Diego, CA 92109

RSVP on www.Soulcprretreats.com under events

01/12/2024

RETREAT FOR HEALTHCARE WORKERS ✨

Join us on a retreat designed specifically for healthcare workers and allow us to help you reset, revive, and re-balance your lifestyle.

During out retreat attendees will learn how to:

✨ Prioritize Self-Care: Recognize that self-care is essential, just like caring for others, and take a step towards personal rejuvenation.

🌿 Rekindle Their Inner Flame: Reconnect with their personal passions, dreams, and sense of purpose amidst the demanding world of healthcare.

🌟 Nurture Their Well-Being: Prioritize their holistic wellness by engaging in rejuvenating practices for the body, mind, and soul. Reconnect with your creativity and activities that bring you joy and peace.

🧘‍♀️ Master Stress Resilience: Acquire essential stress management skills tailored to the unique challenges of the healthcare profession.

🌄 Escape to nature's' sanctuary: Find serenity in the embrace of nature, offering the perfect environment for self-reflection and renewal.

🌱 Embrace Personal Growth: Participate in transformative workshops that foster personal development and self-discovery.

🤝 Connect with Like-Minded Peers: Build a supportive community of healthcare peers who understand the intricacies of their journey.

🍃 Enjoy Nourishing Cuisine: Delight in wholesome vegetarian meals that fuel their energy and well-being.

Not to mention just relax and take time to yourself at an amazing estate in the desert and take the “me time” you deserve.
Only a few spots left!