San Diego Therapeutic Massage and Healing

11/24/2025

I have some time Tuesday and Thursday! Hit me up !!

11/19/2025

This is why we need better regulation and representation in our industry.

A woman filed a lawsuit against Mellow Massage in Pacific Beach, alleging that a therapist at the parlor committed sexual assault, battery and negligence, and that the business failed to properly i…

11/07/2025

Don't let your FSA funds EXPIRE

We're coming up on the end of the year and maybe your still have funds in your FSA account that you can use for massage!
Most companies have massage approved in the list of services that can be used.

And, what I offer is NOT just massage. I have very therapeutic modalities and tools to help you actually feel better long term, not just for a day or two. Plus I help you understand WHY you're in pain and ways to help prevent it.

What is your pain? How long have you been experiencing your pain?

11/05/2025

Bands and Blast day 5!!!

Get over into the free SKOOL community for the Challenge

Link in bio!! Or below in comments

11/05/2025

Got lots of openings for Friday!!

And no, there are not add on fees for the extras!

✅Vagus Nerve stimulation
✅cupping
✅FasciaBlasting
✅scar release treatment

Just book a longer session if you want more fit in!! But we can definitely get a lot done in just 60 minutes

schedule with the link in bio!

11/04/2025

Day 4 of using Bands and Blast!

Curious??

We’re doing fascia blast and resistance band training!!

Full length follow along videos in the Skool community!!

For free, and prizes!!

Link to Join in comments! See you inside!!

11/02/2025

A trainer demonstrates tricep extensions at home or anywhere!. Focus on form, not just rep count, to build strength and avoid injury. Perfect your technique and see the results.

Join the FREE Skool community for full lenth follow along videos: https://www.skool.com/san-diego-health-3975/about?ref=8f3fc1fbf8cb49d5a66cb79bca64f563

10/30/2025

I like fabric resistance bands, especially when using oil when combining fasciablasting. THe oil can break down the elasticiity, and we have seen those mishap gym videos with the bands snaping and popping people in the face! We are not going to risk that.

Plus the fabric can be washed with a gentle cleanser and air dry to prolong the use of the bands.

Join the Skool community for full video and tutorial, link in bio

10/19/2025

Challenge begins November 1st!! If you have a The FasciaBlaster and resistance bands, be sure to join the community I have created!!

It is super fun, and I have brought in the 90's movies theme to make it a little more nostalgic.

Welcome to the FLEXCLUB! First rule, we talk about movement! LOL

What will the challenge focus on? Reducing pain so that you can move better and building your strength!

What is recommended to have: Resistance Bands (any will work)
The Fasciablaster...this is going to enhance the results but not required to win the challenge.

WIN??? YES!! There are prizes involved!! You can win $50 for best results. You are required to take your before and after photos to verify results.

Other prizes are for most participation in the community, and for inviting most friends. You can start accruing points NOW just for that. Winners will receive a $25 gift card (visa)

Join here: https://www.skool.com/san-diego-health-3975

10/11/2025

FREE challenge starting November 1st. Here's the thing, YOU get to decide what the challenge will be

Join my free community and cast your vote!

From cravings to mindset, movement to meditation — small shifts, big impact to get your Sh!ft Together once and for all!

10/09/2025

Wow! This Mel Robbin’s Podcast is amazing!
Everyone needs to listen to this, get to your authentic self
Its a journey!!

https://podcasts.apple.com/us/podcast/the-mel-robbins-podcast/id1646101002?i=1000728615600ey

Podcast Episode · The Mel Robbins Podcast · 09/29/2025 · 1h 30m

09/30/2025

I did it! I am now a Master Coach!

Wondering what that means? Let me know in the comments!

But basically, it’s almost magic, working with the unconscious and conscious minds to connect them so they are working together!